Richpin gives detailed instructions for attaching the air dam to the radiator deflector for a Saturn S-Series. He also explains how remove the air dam from the car prior to attaching the deflector. Having a properly functioning air dam / deflector assembly is crucial during the summer to keep the engine from overheating.
Knitting, ladies and gents, is not just for grannies who have too much time on their hands. In fact, knitting is fun and quite addicting once you get the basics down.
Warm up your muscles with simple ballet barre exercises including: simple lies, tendus, degages, ronde de jambes, port de bras and frappes. Get a free demonstration and lesson from this ballet and pointe expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Ouch! Is your baby's bottom red and sore? Say goodbye to diaper rash with these tried-and-true remedies.
Turn that dry, damaged ‘do into luscious locks for less at home. You Will Need:
Check out this wrestling drill from Barry Davis Wrestling. This is a basic drill to be used during warm-up or warm-down that helps strengthen the neck muscles.
This is a video instruction on squash warmups to prevent injury and get you ready to play. Keep the warm-up to 5-10 minutes until you reach a sweat and then stretch. Keep it to a minimum of 15-30 second holds.
Basic Pull Pass drill is a good beginner or warm-up drill for practice. This keeps your hands warm and build eye hand coordination as well as partner passing.
This winter, keep heat in and cold out by sealing your windows with plastic. You will need:
Winter is already here, and when Jack Frost is nipping at your nose, he tends to nip on your wallet, too.
Personally, I know life would be a lot easier if the people in it could just read my mind. Since that technology is currently unavailable, it's comforting to know that your air conditioner can be your personal telepathist with Sensibo.
For those of you who are going, "Huh? What the heck is feijoa?," feijoa is also known as a pineapple guava or guavasteen. Feijoas are super sweet and can be tossed into smoothies and even mixed into Vodka for an extra kick.
Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.
We love yoga: it prepares us for the day ahead and stretches out any residual tension in our shoulders and back. But waking up at 6 AM in the morning and doing that first down dog can be...rough. That's why it's so important to stretch before you start your morning yoga routine.
In this tutorial, we learn how to wash your hands the correct way. First, let the water run for a few seconds until it gets hot or warm. After it's done warming up, run your hands through the water, make sure to get your wrists wet as well. Next, apply a quarter sized amount to your hands and scrub through your fingers as well as underneath your fingernails and around your wrists. When you are finished scrubbing, rinse your hands with the warm water and then pat dry with a towel. If you are i...
Kim the in-house mechanic for Driverside shows you how to quickly and easily replace your cars air filter. The reason you would need to change your air filter is that over time the flow is reduced which consequently reduces your car's gas mileage. To change your air filter you first need to locate it on your car. The air filter is under the hood and usually in a box that either has clips of fillip's head screws holding the cover on. Remove these to gain access to your filter. From there you c...
Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.
This 4 part video series is a gift from me to all the other singers out there who have shown me such great love and support. It contains a full vocal warmup that will improve tone, expand range, and increase control. This is pretty much the kind of warmup that I might do with a private client, but it's for you guys - free of charge.
Just like in sports, you must warm up before starting to play. Bobby Crispy shows you the proper way to warm up before playing the electric guitar.
This video is a demonstration of a lip trill warm up technique for vocalists. A great way to relax and warm up your vocal chords. Plenty of helpful tip are included in this instructive video.
This video is a demonstration of a basic breathing warm up exercise for vocalists. This exercise is breathing out strongly with sealed lips. A great way to warm up your vocal chords and get your breath happening.
This is a quick technique you can use to warm up for your regular yoga workout. Taken from a Siberian yogi, this is an ideal warmup to use if you don't have a whole lot of time for an extensive workout.
Keeping your feet warm in the winter is key to your overall warmth, and to that end having high-quality, good-condition winter boots are key. Watch this video to learn a bunch of ways you can clean and maintain your winter boots and keep them looking good and warm as can be.
In this tutorial, we learn how to create a warm grunge background in Photoshop. First, create a large circle on a burnt orange background in Photoshop. Now, go to layer, adjustment layer, then levels. Hit "ok" then the level's adjustment layer will be masked. Now, go grab the bottom black slider and brighten up the middle. Use the overlay to create a center glow. Next, bring in texture using a brushed metal texture from this photo. Now, even the image out by going to image, then image rotatio...
In this tutorial, we learn how to replace the stock air filter on a Ninja motorcycle. Start off by opening up the air box using an Allen wrench. After this, take the bolts out of this and set the air box cover down. Now, remove the air filter to see how dirty it is. If the air filter is full of residue, then you need to change it! Now, clean the inside of the air filter area with a wash cloth . After this, replace your new air filter back into the right spot. Next, apply the filter cover back...
During Easter, everybody stocks up on the eggs because dying eggs is a great Easter activity. But there's something else you can try… dying and marbling. Watch this video recipe to learn how to dye and marble Easter eggs. A new twist to Easter eggs.
This video will show you how to drill a clean hole in ceramic, porcelain, clay, glass or tile. Materials needed for this project are: carbide tile bit, normal variable speed drill (not a hammer drill), air tool oil, plumbers putty, MDF board or a scrap piece of wood.
Sometimes you'll find that your radiator is warm at the bottom and warm at the top. If that happens, your radiator probably needs bleeding. Fortunately, it's easy to do. For step-by-step instructions, as well to get started bleeding your own radiator, take a look.
Separate restroom hygiene fact from fiction – here's how. You Will Need
Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home! This video will show you how to make a banana hair mask to combat frizz.
Learn how to create a warm hat and leg warmers from an old sweater with Gianny L! The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. All you need is an old crappy sweater, some scissors, and some string. It's simple and easy to make these leg warmers and winter hat.
To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to st...
Meital demonstrates how to warm up before you start belly dancing. You should do 20 minutes of aerobic activity first. You also need to stretch your body. Don't hurt yourself.
This free drum lesson includes four simple warm-up exercises you can use to develop your double bass drumming. All of the patterns are designed to sync up your feet with your hands, and to improve your overall footwork.
Learn some warm up drills for the whole basketball team before a game.
Learn these simple warm-up and ball handling drills to become the best soccer player there ever was.
This tutorial goes over warm up and conditioning exercises for beginning practice with tonfa.
In this series of diy car repair videos, our expert auto mechanic demonstrates the steps in repairing and maintaining the air conditioning system in your car.
This video is a demonstration of a vocal warm up exercise. Holding your tongue with your hand singing you basic scale and chord shapes with a variety of different vowel sounds. Repeat squeezing cheeks. Sounds great!
This video from the Nike Gridiron Team is step 3 in the video drills for training quarterbacks. Learn how to get your hips warmed-up and ready for those Touchdown throws!
