How To: Practice warm-up & ball handling soccer drills
Learn these simple warm-up and ball handling drills to become the best soccer player there ever was.
Learn these simple warm-up and ball handling drills to become the best soccer player there ever was.
This tutorial goes over warm up and conditioning exercises for beginning practice with tonfa.
In this series of diy car repair videos, our expert auto mechanic demonstrates the steps in repairing and maintaining the air conditioning system in your car.
This video is a demonstration of a vocal warm up exercise. Holding your tongue with your hand singing you basic scale and chord shapes with a variety of different vowel sounds. Repeat squeezing cheeks. Sounds great!
This video from the Nike Gridiron Team is step 3 in the video drills for training quarterbacks. Learn how to get your hips warmed-up and ready for those Touchdown throws!
Hard economic times making it tricky to buy all that cat litter? Now you can make your own using old newspaper and baking soda. It might be a little time consuming but if you have an evening to kill, spend it making some homemade cat litter.
This tutorial teaches you how to warm up your cello playing for an audition. By working the "pulling" muscles of your left hand you will create stronger more precise fingers, like "core training" for your hand. When you add these variations you will wake up and warm up your brain, open up new connections by challenging the coordination between your left and right hands. Watch this how to video and you will improve your cello playing with these warm up exercises.
If the air conditioner in your car has stopped pumping cold air out, you probably have a refrigerant leak somewhere in the system. In this video you will learn how to find the leak in your A/C and fix it, keeping yourself cool and comfortable.
Adobe apparently did not plan for it's AIR protocol to lead to people turning their websites into programs, but it turns out that it is fairly easy to do. This video tutorial explains in great detail how to create an AIR application using Flash CS4. Topics include how to create a digital signature and .swf files that you will need to create the program.
This video describes how to bake summer savory dog biscuits. For ingredients you need 2 cups of Keen dog food, 2 cups of warm water, 1/2 cup of grated parmesan cheese, 1/2 cup raw ground beef, 1/4 cup of grated raw zucchini, and 2 large eggs. You will bake the recipe at 350 for about 25 minutes. First, mix the dog food with the warm water to make a thick mix. Add in the other ingredients and mix until you have a nice thick batter. With your hands, pat small amounts of dough into biscuits and ...
Wondering how to most effectively combine ice cubes and a simple USB-powered computer fan into a fully functioning air conditioning system? In this video tutorial, you'll learn how to hack a coffee can and USB-powered fan into a simple, but effective, air conditioning unit. For detailed instructions on hacking together your own tin-can AC unit, watch this über-short how-to.
Not sure how to properly warm up your voice before belting a tune? Learn the right way to warm up your voice so you can surprise friends without setting off the neighborhood dogs.
In this tutorial, Mike Lively of Northern Kentucky University gets you started in getting the Adobe Air Content Management System up and going.
This do-it-yourself air filtration will keep the air in your house feeling fresh. All you need is a cheap box fan and an air filter (the MERV 11 is recommended). Watch this video tutorial and learn how to make an easy air filter and breathe a little deeper at home.
The MacBook Air is ultra-thin, ultra-portable, and ultra unlike anything else. But you don’t lose inches and pounds overnight. It’s the result of rethinking conventions, of multiple wireless innovations, and of breakthrough design. With MacBook Air, mobile computing suddenly has a new standard.
Changing your car's cabin filter and air filter is a really important part of its regular maintenance. Doing this simple maintenance task does not require a professional mechanic, so save your money and watch this video to start saving money today and changing your own cabin and air filters. This video specifically covers changing the cabin and air filter in a Honda Element. You can pick up the parts from your local Honda dealer. Typically, you should change your filters every two years.
Normally, when standing outside your local regional airport, you'd need a special radio or scanner to pick up the transmissions coming from that Air Traffic Control tower. Well, not anymore.
Nothing about living in a snowy climate is easy, but life with a snowy, frozen car doesn't have to be the worst part of your day. With a few clever hacks and some anti-weather tactics, you can fight off frozen windshields, icy locks, and even stubborn car doors, while keeping your car running smooth all winter. 1. Deice Your Car Locks in Seconds
An important part of routine auto maintenance is replacing your engine's air filter. This video shows how to remove the old air filter and install a new one on a 2002-2008 Dodge Ram truck. A clean air filter improves your truck's fuel efficiency.
Not only do you have to replace the air filter to a car, but for some, there are also cabin air filters that also need to be replaced. This can have a major affect on the way your car's A/C performs and the quality of air that is being circulated within the vehicle. So in this tutorial, you'll be finding out how to replace these filters on a Mini Cooper. Good luck and enjoy!
In this video tutorial, viewers learn how to check and replace the cabin air filter of a car. Most cabin air filters are located behind the glove box of the car. Now go into the car and remove the glove box and put it aside. Some cars may need the glove box to be unscrewed. Now reach in and remove the air filter. If the air filter is dirty, replace it with a new one. Once finished, simply put back in all the parts. This video will benefit those viewers who have a vehicle and would like to lea...
This is a two part series XBOX 360 Left 4 Dead walkthrough, top screen using ONLY pistols, bottom whatever he wants. Left 4 Dead is a co-operative, survival horror, first-person shooter video game.
Air. It's all around us. Put it to work with this home science how-to, which demonstrates a cool method for crushing aluminum cans with a little bit of ice water and a whole lot of air pressure. To follow along with this experiment at home, you'll need a soda or paint can, a large bowl of water, some ice, and a stove top.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
This tutorial series shows you how to put up an Adobe Air Flex 3 Encryption System. One of the weak points of Adobe AIR and Flex is there is no encryption system built in, making your data and applications vulnerable. But that's ok, because this tutorial will show you how to remedy the problem by adding an AES encryption system.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:
You can do a lot with liquid nitrogen, including freeze and shatter gummy bears, make homemade Dippin' Dots, and scare the crap out of your friends by dipping your hand in it! If you can't get your hands on any, you can even make it yourself. Or, if you want to try something a little more destructive, you can use it to make an explosion and send 1,500 ping pong balls flying.
During the dead of winter when it's 20 degrees below freezing and you can barely feel your own eyes you really don't care that much about the style and fit of your coat. You just want something warm, thick, and cuddly and you want it FAST.
Layering becomes a necessary skill to know during the fall and winter, when it's nigh impossible to get away with wearing just your favorite dress or t-shirt and nothing else.
In this video, we learn how to sing rock. First, you need to make sure you warm up before a gig and warm down after a gig. This will give you the ability to sing five days a week without hurting your throat. You will be able to sing easier without harming your voice. First, you will need to do lip bubbles with your mouth for a couple of minutes. Go in a high tone to a lower tone, which will stretch your voice out and warm it up. You will also need to do "tongue pushups" where you stick your t...
Babysitting is the prime teenage job for young women to start learning responsibility and earning a wage, but it isn't all fun and games… you are dealing with an infant, which is far from fun, but it's money in your pocket. Earning a little extra money babysitting infants can be more fun — and a lot easier — than schlepping food at your local diner.
If it's hot and you need some nice, cool air in your home maybe you should look into buying a window air conditioner. They're easy to set up and require very little time to install in your home. They weigh less than regular air conditioners and can be installed in other areas of your home. So check out this tutorial on how to install one in your home today. Enjoy!
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
It is important to stretch and get loose before any sport, and golf is no exception. Just because golf is a slower sport, doesn't mean you don't need to be limber. Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such as practice swings Your instructor for this clip is Laird Small. So, start stretching and get ready to swing!