Get your b-ball game on with this video on how to warm up for basketball! Learn a few great exercises to help perfect your basketball skills on the court! Begin with these warm-up drills to get your muscles warm and your skills even warmer!
Properly warming up is an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to warm up before any weight training workout. Keep watching to learn more about how to warm up your shoulder and knee joints.
Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...
Learn how to warm up for basketball with a great drill for stretching out the quad muscles - butt kicks. The first video covers proper form around half the court, and the second goes over drills.
This exercise is an M hum vocal warm up. Squeeze your cheeks together, focus on an open throat and relaxed jaw with an open mouth. Sing through your basic warm up exercises. A great way to develop your vocal tone and warm up.
If you are looking for inexpensive and delicious, nothing satisfies the palette more than a great pork tenderloin. But if you've never made one or if all you've been able to do is make it dry and rubbery, then it's time you stepped up your game! In this fantastic video, chef Jason Hill shows you how to make pork tenderloin with a warm compote and roasted potatoes. Delish!
Learn tips and techniques on how to do stretches and exercises to warm up for gymnastics in this free fitness video series on gymnastics stretches and warm ups.
Warm up exercises are very important in competitive diving. Learn how to do a variety of diving warm up exercises with tips from a diving coach in this free diving video series.
It's that time of year again! The air is a whole lot nipper, lights dance around sidewalks as you drive past shopping centers, and the scent of warm gingerbread and sweet cookies fills your nostrils when you enter your home. That's right, it's Christmas, and what better way to celebrate this festive time of year than with cookie making?
In this video, we learn how to do a bird of paradise yoga move with Dina Priost. This move is an intense pose, so make sure you are properly warmed up before you go into this move. First, start in an extended side angle pose then go into a bind. Make sure your top shoulder is on top of the other with your chest opened up. Now, straighten your left leg so you are in a triangle pose. Look up or look straight out front taking deep breaths. Now, bend both your legs so they are straight and bend d...
Renovating your home can bring new life into an old space. There are many areas to focus on when you're renovating your home. One of the best areas involves the windows. Many windows from the past, aren't as energy efficient and don't hold as much cold or warm air as the new ones today. So in this video tutorial series, you'll find out how to install replacement windows in your home today. It's a diffitul task that requires time and patience, but will result in a beautiful window in the end. ...
This video shows how to curl very straight hair using "hot sticks." Wash your hair and let it air dry partially. Apply some leave-in conditioner before drying with a blow dryer. Leave the hair slightly damp. Apply some heat control spray to your hair. For loose curls do not use anything else, for tighter curles you can use some hair spray before using the hot sticks. When the hot sticks are warm you are ready to start. Take chunks of hair and wrap around the hot sticks and fold the hot stick ...
Next time you don't want to make your bed, dry the dishes or clean the house there's no need to feel guilty. You may be doing yourself a favor. There are legitimate scientific reasons why some chores aren't always the best health choice.
Remove mildew as soon as you see it: not only is it gross, the longer the mold is allowed to grow, the more damage it can do to surfaces and even your health.
Summer is here, and temperatures are rising. Instead of shelling out for an expensive new air conditioning unit, why not build one yourself with a few bucks worth of old computer parts?
This video demonstrates how to bathe a cat. It's a cat's worst nightmare. To make it easier, first be sure the water temperature is warm and constant. Put the cat in the tub and get him wet with the sprayers warm water. Protect the cats eyes at all time. Apply cat shampoo liberally and rub it in good. Then apply conditioner to the cats' fur to help detangle and conditon it. Rinse really well with warm, steady stream of water. Then use a warmed up towel to wrap around the cat. This will help d...
This is a video demonstration that will show you how to make pita bread at home. The first thing you have to do is dissolve the yeast in a warm water with a little sugar added to it. Let it sit until it becomes frothy. The next step is to add about half of the flour and a little salt, and begin to mix it in. Once it is mixed in, you can gradually add more and more flour until the dough starts holding together. At this point you kneed the dough with your hands until it becomes "Satiny and Elas...
Think a hot air balloon is something you can only read about in books? Think again. In this six-part science based tutorial, learn how to make your very own hot air balloon using science & the following easy to find materials: plastic bags, plastic drinking straws, thin candles, aluminun foil, tape, and scissors.
A tortilla warmer is a traditional way to keep your tortillas warm at the table. This tutorial shows you a quick and easy way to warm up your tortillas and the warmer in the microwave. Make sure not to microwave the lid!
In this ukulele lesson, learn how to play a C major chromatic scale warm-up on a soprano, concert or tenor ukulele. With the uke, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality ukulele lessons like this one from Ukulele Mike Lynch. For more information, and to get started warming up with this exercise yourself, watch this video tutorial.
In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...
1. This video describes how to warm tortillas. If you have a gas stove, set the burner to simmer and put the tortilla on the burner and keep the tortilla for 8 to 10 seconds on each side. After that transfer it to a pan covered with foil to keep tortilla warm.
A Peltier module allows you to turn heat into electricity. Because you can place it in areas that are normally warm anyway, the electricity created is "free" in a sense, though it does work best when one side of the module is cold and the other is hot. In other words, all you'll need for this project is the Peltier module and a cooler surface such as soil or water, and a warm area such as a well lit window or warm pan.
Hair dyers are pretty straightforward tools, but they can actually do way more than just dry your wet hair or defog your bathroom mirror. From the kitchen to the backyard, a blowdryer can help you solve common problems around the house and beyond, and here are our 10 favorite uses.
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any softball game. Proper warm up helps to relax the arm muscles and loosen the rotator cuffs. Watch these this two part video sequence to learn a quick arm warm up drill for throwing in softball.
Learn the correct form for running the "Back Pedal" drill around half the basketball court, then learn the correct way to warm up with this backward running drill.
This two part video shows you how to practice hamstring walk drills. This is a great warm-up exercise for basketball.
Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.
Learn how to warm up to play basketball with a great stretching exercise for your leg muscles: lunge walks. First see the proper form, then see some drills.
If you love the healthy aspect of your spinach, then you might want to turn your head to this video recipe for spinach balls, because it's not exactly the healthiest use for spinach. They're bite-sized balls packed with Parmesan cheese, walnuts, eggs and spinach, baked to perfection. Robin Benzle of Chow Time shows you this delicious warm and puffy spinach balls recipe.
Why be a vegetarian when there's so many good meat-based recipes out there? Well, at least that's our reasoning.
In this clip, you'll learn how to perform a simple scale warm-up exercise for the ukulele. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
Warm summer nights call for equally warm and savory stews that harness the flavor of the fresh vegetables that are in season. So before we head into fall, try out this delicious recipe for a sausage, potato, and zucchino stew.
There's nothing yummier than a warm slice of homemade bread. Not only does homemade bread taste better but it is healthier for you and better on your wallet as well. This 21 minute tutorial will take you from A to B and give you every tip you will need from grinding the oats to baking that lovely loaf. Enjoy!
Looking for something warm to fill your family's bellies on a cold wintery day? There's nothing better than a hot cup of soup to warm your insides! In this cooking tutorial, learn how to prepare a butternut squash soup with delicious corn fritters on the side! Yum!
In this lesson, Jared demonstrates four simple warm-up exercises that you can use to improve your drumming. They focus on hand to feet synchronization, and both single and double stroke rolls.
The hot, crisp skinned salmon tops a warm, soft, earthy mushroom and potato salad; both are surrounded by a cool, tangy tomato citronette (vinaigrette made with citrus instead of vinegar). You'll be amazed how delicious the skin of the salmon gets when cooked this crisp!
In this video, viewers will learn how to dress warm for winter and look cute. These video tips allow users to be able to wear skirts,shorts and dresses from the summer. Wear tights underneath and then wear a pair of leggings on top to have 2 layers of insulation. Then wear some high socks with leg warmers over them. Keep the feet warm by wearing high snow boots. To keep your neck and upper body warm, wear a scarf. Make the scarf fashionable by twisting 2 different scarves together. This video...
Everyone wants to keep their hands warm, but here we are shown how to keep them warm with style as we are shown how Anna Saccone accessorizes, matches, and makes the warm winter dressing fashionable and exciting. From style of top to the type of footwear, Anna keeps the winter dressing trendy and tells where to buy the clothing while including clearing up some misconceptions when purchasing certain clothing online. Once Anna shows how well she can cover the basics of winter dressing, she adds...
That soil under your feet is not just dirt. It is teeming with life that may not change as fast as we would like when challenged by global warming.
