Stretch Bracelet Search Results

Make friendship bracelets: Alternating chevron

Showing a friend you really care is one reason to start making friendship bracelets. Not everybody wants to show off their friendship to everyone, but if you do, this video tutorial will show you how to make a friendship bracelet, specifically the alternating chevron friendship bracelet. This bracelet is the same concept as the regular chevron.

Make friendship bracelets: Swirl 'N' Braid

Making friendship bracelets are easy and keeps friends in touch even when apart. Not everybody wants to show off their friendship to everyone, but if you do, this video tutorial will show you how to make a friendship bracelet, specifically the Swirl N Braid friendship bracelet. This is a fun design and basically the Chinese staircase combined with braids.

How To: Use stretching techniques to help you gain muscle

This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...

How To: Do leg stretches to increase your height

This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this video you will learn what kind of daily exercise routine you will have to follow to achieve success. This is a good video for people that are looking for some ways to grow taller naturally without any medication.

How To: Craft a golden Roman wire cuff bracelet

The ancient Romans were well known for their decadence. Whether it was coddling enough vino to fill every barrel in donkey kong or having nightly orgies with any partner of their choosing, they knew how to party and could put any frat boy to shame with their decadent endurance.

How To: Make a candy-stripe friendship bracelet

Looking for your next craft project? Why not a candy-stripe friendship bracelet? It's easy! So easy, in fact, that this video tutorial can present a complete overview of the process in just three minutes. For all of the details, and to get started making your own custom candy-stripe friendship bracelets, take a look.

How To: Do the seal stretch

Back exercises can greatly increase the condition of your spine and posture. Learn how to do the seal stretch with this tutorial. The pelvic lift exercise is a great exercise for the back and buttock muscles. Watch this how to video and you will be able to perform the seal stretch.

How To: Make a beaded viking knit bracelet

In this tutorial, we learn how to make a beaded Viking knit bracelet. First, pull a craft wire through a draw plate in the largest hole. After this, you will have a knitted weave bracelet. Now, place a hook in the loops at the end of the bracelet, and twist it down, then cut the end of the wire off and place an end cap on. After this, attach different beads and jewels to your bracelet, using wire to keep them in place. These will be one of a kind jewelry pieces that you can't buy in any store...

How To: Make a memory-wire bracelet

In this video tutorial, viewers will learn how to make a memory wire bracelet. This video provides all the materials required to make the bracelet. The required materials include a memory wire (bracelet size), heavy duty wire cutters (memory wire shears), round-nose pliers and several beads. First, determine how thick you want your bracelet to be and cut the wire according to that size. Now, layout the design of your beads; make a loop on one side of the wire and add the beads on. Once finish...

Make friendship bracelets: The wave

A strong and genuine relationship is something that should be cherished at all times. Learn how to make a wave friendship bracelet to give to your best friend as a gift. Wave friendship bracelets are not only simple to make, but they are absolutely beautiful to look at. Before you begin making your bracelet, be sure to choose the colors of yarn you would like to use in advance. Also, you'll want to follow the video's instructions completely to ensure that it turns out right. This friendship b...

How To: Make a two drop peyote bracelet

Make a two drop peyote bracelet, just like in the latest beading magazines, and learn how to read a peyote pattern, all by watching this video jewelry-making tutorial. Learn how to read a color wheel as well, and how to use it to improve beading technique. For this project you will need a needle, nylon line, and beads. Watch this how-to video and make a two drop peyote bracelet of your own!

How To: Make a Swarovski crystal spacer bar bracelet

This video jewelry-making tutorial shows how to make a Swarovski crystal spacer bar bracelet. For this craft project you will need crystals, space bars, silver rounds beads, crimp beads, and a three string clasp. Learn how to make a Swarovski crystal spacer bar bracelet by watching this how-to video.

How To: Make a beaded bracelet on a cardboard box loom

You can make beautiful beaded bracelets without much monetary investment at all; in fact, all you need are pretty beads, string, and a cardboard box. You don't even need to tweak the cardboard box at all - just take off the lid and start using it as a makeshift loom! So cheap, so easy, and with such great results.

How To: Stretch your legs for high section kicks

In this video we learn to stretch our legs so we can perform our high section kicks easier. A good start is taking your leg and bending your knee so your foot is right behind your butt. Hold your foot there for about 30 seconds. Then, trying to keep your foot where it is, bring your leg out to the side. Hold this for 30 seconds. Next you can lift your leg and hold your knee to your chest and hold. Do these stretches on each leg for your upper leg. Now for your lower leg, keep your heels on th...

How To: Make an easy Bali bead & silver chain bracelet

Creative Jewelry Making teaches the at home crafter how to make their own Bali bead and silver charm bracelet. This is not a video for jewelry making pros; it would be simple enough for a novice and can be completed in about half an hour. These are the tools you will need to complete the project: six Bali beads per inch of bracelet you will be making, six jump rings per inch, a Bali style toggle with a large hole for latching, and two pairs of flat nose pliers (make sure to use jewelry pliers...

How To: Make a simple tigertail bracelet

Making jewelry is easy, so if you want to learn, this is the perfect beginning video for you. It teaches you how to make a simple tigertail bracelet. This is a basic tigertail bracelet that's super easy to make. Just make sure you have all of the proper supplies, which you can get at any arts and crafts store.

How To: Make your own glass bead bracelet

In this video, you'll learn how to make a simple bracelet out of glass beads. Use this video to put your own unique spin on glass jewelry. You don't need expensive tools or lots of expertise - all you have to do is follow along with this video to make your own glass bead bracelet. It makes a great gift!

How To: Make your own beaded silver charm bracelet

You may be able to find a blank silver chain for making a charm bracelet in stores, but if not, you can easily make your own with a length of jewelry chain, a toggle clasp and some jewelry pliers. Once you have the base chain, just string your beads using jump rings for a lovely beaded charm bracelet!

How To: Make a square-knot friendship bracelet

In this video, learn how to design a super easy friendship bracelet. In this clip, you will learn the square-knot pattern, which is one of the most simple ones. Your friends will love receiving these bracelets as gifts and you will love making them for everyone you know.

How To: Make four kinds of friendship bracelets

Looking to master the art of friendship bracelet making? In this tutorial video, Sherr Bear goes over four different kinds of friendship bracelets, and then goes on to teach the most simple kind, what she calls the "spiral" also known as the "Chinese Stiarcase". Materials you will need include scissors and three to five different colors of string (or what is sometimes called "floss" at stores).

How To: Make a friendship bracelet using a cardboard wheel

Want to give your best buddy something to show them how much they mean to you? Why not a friendship bracelet? Friendship bracelets are made through a form of macramé, a textile-making knotting process. Very simple once practiced. In this tutorial "Nana" takes us through the knot process of making this symbol of friendship, while her two adorable grandchildren look over.