Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
If you like folding paper stars and think they're a cinch, this omega star should give you quite a challenge. This omega star is an intricate fold that looks beautiful when complete. Perfect atop that pine tree in your living room (during holidays hopefully). This step=by=step video takes you through each fold of the paper origami 3D omega star, so pay attention.
Salmon is hands-down one of the best foods you can eat, period. Wild Alaskan salmon is the best fish to consume, with loads of heart-healthy Omega-3 fatty acids and enough protein to keep you full and satisfied until your next meal.
Balance your life— balance yourself— all with this L-shaped handstand and some chia lemonade. This video will show you the recipe for a healthy chia lemonade drink, full of Omega 3 fatty acid, plus the L-shaped yoga handstand that will help you get a real feel for balance.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Merry Christmas From Kevinsorigami! This origami model makes a great Christmas Star though it looks like a sea urchin. Origami is the timeless art of Japanese paper folding. Watch this origami how to video to learn how to fold the Christmas omega star. Origami is a fun craft and your models make nice, homemade gifts. Practice makes perfect.
Here's a slower version of how to origami the omega star.
The new Samsung Galaxy Note II is a powerful and sleek device that begs for some customization, and there's no better way to customize your Android device than installing a custom ROM of your choice. One of your choices is the Omega ROM, which is just one of many that you can download and flash to your Galaxy Note 2. Before you begin, you'll need to root your Galaxy Note 2 and install Odin and CWM Recovery. You can get a toolkit of everything you need over at XDA Developers. Then follow the v...
If you want to know the best way to get an accurate pH measurement, this shows the lab equipment needed and the processes used. When doing chemical reactions, sometimes the acidity or the basicity is important. This is usually defined as pH and measuring it can be very useful for getting the reaction right. There are a few ways to measure pH, and the simplest, cheapest, most reliable method is paper. But that's not all. See a whole lot of ways in this two-part video.
Learn how-to-draw-humphrey-alpha-and-omega with the best drawing tutorial online. For the full tutorial with step by step & speed control please visit: how to draw.
I cried when i first saw this movie. Dogs are men's best friend as they say and it's true. This is a good movie to watch with your family. Learn how-to-draw-humphrey-alpha-and-omega. For the full tutorial with step by step & speed control visit: how to draw.
Want to impress your doctor? Check out this video and learn a few fancy names for common problems and soon your doc will be in awe of your smarts.
Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
In order to make Clarified Butter, you will need the following: butter, a saucepan, knife, measuring cups, and a spoon.
Every BBQ chef should know how to make a delicious pork belly on the grill. The BBQ Pit Boys are the perfect experts to show you how. In this tutorial, learn how to grill mouth-watering, fatty, pork belly bacon and enjoy this greasy American favorite! It's easy to do and just the smell will send anyone into a trance.
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.
Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...
In the mood for a delicious piece of seafood? Salmon is a delicious fish, full of omega-3 fats, which promote cardiovascular health! From Simple Foodie, learn how to make a great tasting recipe for grilling salmon. Make dinner the right way tonight with help from this guide.
Salmon is a delicious fish full of nutrients that are good for you including omega-3 fats which promote a healthy cardiovascular system! In this video, learn how to make frozen wild salmon taste really great on the grill. Take your lunch or dinner up a notch by making grilled wild salmon today!
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
Fatty, soggy, and burnt are words you never want to hear applied to your bacon. Scott Vermeire of Prather Ranch Meat Co. offers a quick and easy primer on bacon perfection. He also addresses the very important question of flipping: when to do it, and how often. Follow along with this cooking how-to video to learn how to cook bacon to perfection every time.
Omega 3 fats, found in salmon among other foods, are vital nutrient that should be in any diet. This salmon patty recipe from the Grazing Gourmet Guy can be made with canned goods, but with fresh ingredients will taste even better. Learn how to cook up these tasty salmon patties by watching and following along with this food preparation how-to video.
The firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
Any good makeup artist will tell you both that good makeup starts with good skin and mature/older women look much more radiant with less thick foundation and eye shimmer.
Hmm, a tutorial for smokey eyes and nude lips? You've probably seen a million of these on YouTube, but this one's a bit different, given that it's based on smokey eye queen Kim Kardashian. We all rock a smokey eye every now and then, but this lady wears it nine times out of 10. Seriously.
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
This tutorial is a great one to watch if you are looking for an elegant but still natural smoky eye look. Start off by taking the eye shadow Grey Stone and applying it all over the lid. Then take the MAC eye shadow called Omega right over the crease, rounding it off at the end. Use the MAC Charcoal Brown eye shadow right on the outer corner of the eye. Then put the NYX dark brown eye shadow on the outer corner, as well brushing it into the outer bottom of the eye. The next step is to take a s...
Porphyra umbilical. Most know it as laver, a type of edible seaweed found along the Wales coastline, and also other areas in the United Kingdom, Europe and Asia. Porphyra umbilical is best known for the Welsh delicacy of laverbread.
This tutorial video will teach you to make Temaki sushi, also known as Japanese hand rolled sushi. Ingredients for Temaki Sushi
First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
Okay, so adding chocolate to fruit sort of takes away all nutritional value, but who cares when your chocolate-dipped mangoes and pears taste this yummy?
Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
Want to boost your dog's immune system and skin health? Add some extra flavor to your dog's food bowl with a few pieces of cooked salmon, deboned and unseasoned, which is an excellent source of fatty omega-3 acids.
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up.
