Watch this instructional fitness video to learn how to do soft sand trail running. Soft sand trail running is for running on beaches, sand dunes and dirt trails. Soft sand running barefoot is good for the arch of your foot. This type of jogging is a healthy calf muscle exercise, but you should make sure you are doing it right.
There are many advanced tricks for barefoot water skiing that anyone can learn. Get tips on how to learn more advanced tricks in this barefoot water skiing video tutorial. Take action: find a water ski school, learn basic barefoot water skiing, and start with beginning tricks. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Once you can stand up and barefoot water ski, learn some basic tricks to impress your friends and family. Learn how to do basic barefoot water skiing tricks in this water sports video tutorial. Take action: learn one foot barefoot water skiing, keep feet and arms bent, and begin with slow and steady movements. Paul, the instructor of this how-to video, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes...
Getting up for barefoot water skiing with the handle is a great start for beginning water skiers. Learn how to get up on the handle for barefoot water skiing in this water sports video tutorial. Take action: keep feet crossed and take your time waiting until comfortable to pull up. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. ...
Getting up for barefoot water skiing is made much easier with a boom pole. Learn how to get to your feet with the help of a boat boom in this barefoot water skiing video tutorial. Take action: keep holding the boat boom, don't get on feet too fast, and stand into position slowly. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A ...
Transferring from a slalom water ski to your bare feet can be difficult but is one good way of learning to barefoot ski. Learn how to transfer from a slalom ski in this barefoot water skiing video tutorial. Take action: keep toes lifted, move quickly, and put one foot on the water first. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the s...
Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.
Looking for a hot new look for the beach? Why not tray these crocheted "barefoot sandals"? It'll cost you less than a dollar. These sandals are simple and easy to make. Watch this video, and follow it step by step to create a great new look you can take with you to any sandy shore.
What could be more perfect for a summertime barbecue than an All-American flag cake? This sponge cake is easy to make and covered in berries to give it a fresh, warm-weather flavor. If you need a dessert for Memorial Day or the Fourth of July, this is the perfect one for you. Start from scratch with the Food Network's Ina Garten, aka the famous Barefoot Contessa, in this clip.
In this tutorial, learn how to make delicious French profiteroles for dessert with Ina Garten of the Food Network's Barefoot Contessa.
In this Food Network tutorial, learn how to make a tasty veggie for your next party or get together. Zucchini au gratin makes a perfect savory meal for any occasion. Ina Garten (The Barefoot Contessa) will show you exactly how to make them so that you have everyone licking their plates. Yum!
After a visit to the fromagerie, Ina makes one of her favorite salads. Follow the Barefoot Contessa and learn how to prepare an edvine pear salad with a lemon vinaigrette. The ingredients you need for this recipe are: fromagerie, pears, walnuts, Champagne vinegar, dijon mustard, egg yolk, salt, pepper, olive oil, and lettuce leaves.
In this video tutorial, viewers learn how to teach a horse to jog and canter under saddle. In order to teach the horse anything under saddle when you're riding them, you need to make sure that they can follow the commands on the ground. You need good groundwork before using commands under the saddle. You should prepare your horse with physical and verbal cues that you have taught it on the ground. So when you get on the saddle, it will be able to follow your commands. This video will benefit ...
Interested in having your VCI-100 feel more like a CDJ-1000 when pitch bending? Jog Grips have been designed so that your hand naturally falls half on, half off the grips when you grab the wheel. So one of your fingers activate the touch sensor while the index finger benefits from from the grip and added tactility. For step-by-step instructions on the Jog Grip installation process for VCI-100 controllers, take a look.
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to set the pattern on the jog wheel of the Pioneer CDJ-400 mixer. Nothing in this tutorial is provided as legal advice. It is provided for informational purposes only. Watch this DJ tutorial so you can learn how to set the pattern on the jog wheel of a CDJ-40...
The idea here is to use the two pitches on the two turn tables as opposed to using the platter or jog wheel to slow/ speed the track. Using this method is the same as using the pitch and the jog wheel on just the one CDJ/ vinyl turntable.
The minus and plus pitch bend and the jog wheel on your tabletop CD player will slow down or speed up the music so that you can beat match better.
Learn how to do an In Jog false shuffle, used to retain a stack of cards on the top of the deck. The video quality is a bit off, but the tutorial is clear and straightforward.
How to Make Knotted Barefoot Sandal Anklet with beads. Beautiful jewelry for the feet.
How to make a Macrame Anklet - Barefoot Sandal Tutorial. It's easy and beautiful summer jewelry for the feet.
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
In this video, learn how to grill up a fantastic dinner in no time. Ina Garten, the Barefoot Contessa, will show you how to make grilled lemon herb shrimp in this quick tutorial. This tangy shellfish dish is perfect for summer parties and cooks well outdoors. So, the next time you are spending the summer on the beach and need a fishy dish to complete your menu - give this one a try. You will not be disappointed! Enjoy!
The Barefoot Contessa demonstrates how she makes Blueberry Crumb Cake. First, grease and flour the pan and set it aside. Put some soft butter into the mixer with some granulated sugar and beat until the mixture is light and fluffy. Add eggs, some lemon zest and sour cream. Next, sift together the flour, baking powder and baking soda. Add the dry ingredients slowly to the wet ingredients, being careful not to overbeat. Then stir in the blueberries and pour the batter into the prepared pan.
Learning to drop a water ski and go from two skis to one ski can be difficult. Learn how to switch from two water skis to one water ski in this water sports video tutorial. Take action: keep balanced, transfer weight smoothly, and keep toes touching water. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canad...
Crossing boat wakes on one water ski can be very difficult and takes a lot of practice. Learn how to cross wakes on a slalom ski in this water skiing video lesson. Take action: keep balanced, avoid leaning to the side, allow rope to move you around wake, and avoid big bounces. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Learning to cross the boat wake on water skis can be difficult and scary but is also very fun. Learn how to cross the wake on water skis in this water skiing video lesson. Take action: keep knees bent and arms straight, focus on boat, and pay attention to direction. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toro...
Getting up on the water on water skis is difficult for first timers but can be very rewarding. Learn how to get up on water skis for the first time in this water skiing video lesson. Take Action: do not pull arms, keep knees bent and arms straight. Paul, the instructor of this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canada, he is...
Your jog wheels don't move smoothly? Here's how to fix that with ease. Quick and simple! Then you're on your way to DJ-ing success.
Be an Indian Princess this Halloween! You can make a fun and sexy Native American costume out of just a few yards of suedecloth (faux suede), along with some beads, feathers and other Native American flavored accessories. Go barefoot, or make your own moccasins!
Starting with a boom, this tutorial shows the transition from submerged to standing. Use your butt as a third point of balance. Keep your knees over your feet and keep your ankles locked.
Tired of slipping on hard wood floors, but too cold to go barefoot? Make some of your favorite socks slip-proof. This how-to video project is an easy way to revamp your socks into a safer non-skid style. Your injury-free joints will thank you.
In this clip, learn how to go into your iPhone photo library and find out where your photos were actually taken. This is a cool feature that will allow you to keep track of where you go on your travels and jog your memory if you can't remember.
Watch this instructional fitness video to learn how to jog faster. Running is a simple and efficient exercise, but you should make sure you are doing it right. Work on tempo runs, repeats and hills. It's important to stay relaxed when running and use all of your tense energy for moving forward. In order to run faster, you will have to push yourself, so take periodical breaks to regain breath and strength.
Watch this instructional fitness video to learn how to sprint. Sprinting is a simple and efficient exercise, but more complex and ballistic than jogging. It's important to keep an active arm swing when keep you knees high to use all of your tense energy for sprinting forward.
Take a look at this instructional video and learn how to perform the double leg. The key to this impressive looking trick is the spin once you lift off. Jogging to build up momentum is not necessary, but it helps.
Ina Garten, the Barefoot Contessa demonstrates how to make a lemon cake made with yogurt. She starts by sifting the fry ingredients together into a bowl. They include 1 1/12 cups flour, 2 teaspoons baking powder and 1/2 teaspoon of salt. She next takes 1 cup of whole milk yogurt and places it into another bowl and adds in 1 cup of sugar. Then she adds in three extra large eggs and half a teaspoon of vanilla extract. Next, she adds in 2 teaspoons of lemon zest. She whisks the wet ingredients t...
Though most warts disappear eventually without treatment, it's still useful to know how to prevent these unsightly marks from ever popping up. Watch this video to learn how to reduce your chances of warts.
Let me share some great information on stair climbing and how it can provide many health benefits. Burn more calories stair climbing that jogging or running. See how in the video. If you enjoy the video and would like to see more, please hit the subscribe button. I hope this helps!!
Ina Garten, the Barefoot Contessa, shows how to make her chocolate ganache cupcakes. Put the butter and sugar into the mixer and mix until light and fluffy. Add the eggs one at a time, mixing after each. Next comes the “secret ingredient”, a can of chocolate syrup, then some vanilla, and finally the flour. Mix it well but don’t overbeat or the cake will be tough. Fill the muffin pans using an ice cream scoop, and bake at 325 for 25 to 30 minutes.
In this tutorial, Barefoot Contessa shows us how to make chocolate truffles at home. First, take a 1/2 cup of heavy cream and heat it up in a saucepan. Now, chop up bars of semi-sweet and bitter sweet chocolate (6 oz together) and put into a mixing bowl. Now, pour your warm cream into a strainer onto the chocolate. Stir the mixture until the chocolate melts the chocolate all the way. Now, add 1 1/2 tbsp of Frangelico liquer, 1 tbsp coffee and 1/2 tsp vanilla extract and stir. Chill this for a...
