How To: Run on a track
Running on a track might be a little repetitive, but it’s also easy, even and a simple way to measure your pace.
Running on a track might be a little repetitive, but it’s also easy, even and a simple way to measure your pace.
Remove mildew as soon as you see it: not only is it gross, the longer the mold is allowed to grow, the more damage it can do to surfaces and even your health.
So you're midway through the paper-making process, with the pulp in your blender ready to go. In order to turn pulp into an actual, solid piece of paper you must complete a few more steps.
Want to play the main riff from Deep Purple's "Smoke on the Water" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playin...
First of all take one eight inch 'Ellen ' wrench and take off the back screw. Now you have to slide out the back plate. There is no need to take the front plate apart. You can clean it using some hot water.You can run hot water over it for a minute. You can also set it in a sink and then run hot water from the tap. You can see a scratch mark on the shaft. That is there to show you the vertical. Now insert in to the round so that this mark is in line with a little mark over it. If it is not al...
This video shows how to wash a horse's sheath. The instructor notes that you do not want to wash the horse's sheath to often because certain good bacteria needs to exist in the horse's sheath. It is noted that you can use soap but his method of choice is to just use water to clean the sheath. This sort of sheath cleaning is only necessary with tame horses and must be done very carefully. The instructor notes that you can just let water run into the sheath and just let it remove any dirt. It i...
Want a quick meal, but the jar won't open? Here are some tips: try slamming it on your kitchen counter-top upside down, but not with enough pressure to break the jar. Another option is running hot water over the lid of the jar, to loosen it up. You can wear rubber gloves to give yourself a better grip, as well. This should solve any hurdles in the way of last-minute dinner preparations.
Check out this Softimage Xsi tutorial in the fluids simulator. This is a great video showing SPH in ICE off. You can quickly see how flexible this is. Changing collision geometry while the simulation is running and ICE and SPH just deals with it.
When I was a kid, the 4th of July was my favorite holiday for one simple reason...the joy of making things go BOOM! Somewhere along the line that fun was taken away by politicians. It's time to put the fun back in celebrating freedom. From your friends at America's favorite podcast, Anarchy-X.
Keep it clean, covered, and coated, and say goodbye to that scar from the get-go. You will need running water and mild soap, self adhesive bandages, antibiotic ointment, petroleum jelly, sunblock, and silicone gel sheets. Warning: See a doctor immediately if your cut is extremely deep, won't stop bleeding, or appears infected.
This how to video, made by Teddy Bear Pools & Spas, demonstrates how to clean in-ground pool DE filters. Cleaning the DE filter on your in-ground pool helps your pool run more efficiently during those long summer months. Watch and learn how easy it is to clean the filter with water and cleaning solution.
This how to video, made by Teddy Bear Pools & Spas, demonstrates how to clean above ground pool DE filters. Cleaning the DE filter on your above ground pool helps your pool run more efficiently during those long summer months. Watch and learn how easy it is to clean the filter with water and cleaning solution.
Do you have a major mosquito problem? Well, here's a solution used by the military to drastically cut down their numbers.
If you want to make a really powerful water rocket, one water bottle is not going to give you enough propellant. You're going to have to splice two or more bottles together and do it well enough that they don't come apart. This video will show you exactly how to do it step-by-step.
In this Outdoor Recreation video tutorial you will learn how to winterizing your boat engine block. For this you will need some screwdrivers, compressed air and a flexible hose if you have a hot water heater system on the boat. First you got to drain out all the water inside the engine. Remove the two plugs from the block and one plug from the sea pot as shown in the video and drain out all the water. Be careful and don't drop the seals while removing the plugs from the engine. While the wate...
In this video tutorial, viewers learn how to unclog a toilet in 11 seconds. Users will need a plunger. It is recommended to use a pleaded plunger, instead of the regular plunger. When clogging a toilet, the rubber of the plunger is filled up with water, pushed down and squeezes out the pressurized water. The force from the pressured water will remove the clogging of the toilet. Slowly place the plunger into the water and let it be filled with water. Align it with the toilet hole and then push...
You may remember the recipe for a basic non-Newtonian fluid from grade school science experiments (one part water to one and one third part corn flour or cornstarch), but those trials probably stopped at squeezing the mixture in your hands. While a regular fluid's viscosity wouldn't allow you to walk on it, a little bit of technique and the magic of physics will have you walking on a non-Newtonian fluid as well as Jesus. This video science experiment shows how to use 50kg of corn flour/cornst...
In this video, we learn how to design your own clothes with ombre dying. Start off by mixing up a dark color and a light color in 2 gallons of water each. Now, take your piece of fabric and place it into warm water until it's covered. Now, place this on a hanger, then dip the top into the dark color for eight minutes. Then, place the fabric in the lighter color for one minute. Then, place this under cool water upside down until it runs clear. After this, wash it in the washer and dry it, then...
Cooking chicken tonight for dinner? It may be a dinnertime staple in your home, but you're probably used to store-bought chickens that you store in the freezer. Well, sometimes the best tasting poultry comes from the chickens with their heads still attached… well, at least before you behead it. We're talking fresh meat here, not Kentucky Fried Chicken.
In order to de-hull leafy bean sprouts, you will need a salad spinner. The type of salad spinner you use will make a big difference. Separate the sprouts. Work your way through the sprouts. Separate them as much as you can.
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
Follow along with this video as we learn the basics of shaving. What you need:
This video shows you in 6 simple steps how to make a perfect cup of coffee. You should buy whole coffee beans that you keep in an airtight container. You will need a coffee grinder. You can find them in kitchen stores. You should run the water you use through a filter before making your coffee. You want to use 2 tablespoons of coffee grinds per cup. 1/4 of a teaspoon of salt will take out any bitterness. 6 oz of water per cup is what you should use. You can now make your coffee.
Watch this video to learn how to cap off a water pipe with a push fit fitting within seconds. Useful for when you absolutely have to cut a pipe.
A short how to video on how to perform a safe stream crossing or ford using trekking poles when ultralight backpacking. Hiking or trail running often involves crossing or fording rivers and streams. Make sure you cross the water properly so that you don't get caught in a current or injured on rocks.
This video is about your magical bathroom device— the toilet. The toilet is a thing that sees a lot of use in the house, and problems can arise from time to time. One of the biggest bathroom issues is a toilet that runs on after flushing, or starts running or flushing by itself. It's a possessed porcelain poltergeist. Lowe's knows that's this problem can really run up your water bill, and they have some advice to stop that leaky toilet.
Watering is the key to getting your lawn, landscaping and flowers looking lush and healthy. First-time homeowners don't always get a lush lawn to begin with— it takes time and a little care to get there, and water is what you'll need! Lowe's has the advice you need for watering your lawn.
Niho Ryori demonstrates how to make tonjiru or butajiro, pork and vegetable miso soup. First, cut carrots into quartered slices. Do the same with a giant white radish. Repeat the technique with a potato and add them to water. Scrub a root under running water and peel off the skin. Shave off slices of the root and put them in water to prevent discoloration. Dice small squares of par boiled gelatin. Cut a spring onion into diagonal slices. Heat a low-flavored oil in a pan and add all the vegeta...
Growing plants in the Southwest is different then other climates. We learn how to grow plants in water. Salt is a factor that we need to be cautious of. Salt is in soil and in water. Water, once absorbed leaves a layer of salt. It can be avoided by watering in a certain way. Changing the water frequently, a dish underneath a potted plant to drain the water and flushing out the salt and re-potting periodically. Sometimes extremes measures must be taken to hydrate a plant. In this case putting ...
Cooking With Dog shows you how to make hamburg steak that's delicious. - Finely dice an onion
Curious about rockets? In this seven-part tutorial hosted by a science teacher, learn how to build your very own overhead water rocket launcher with simple tools you could find around town.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
Spidering enables you to maintain a position of power, where you can pass, shoot or move quickly. Spidering is the position where one hand is sculling, and both legs are doing eggbeaters. This is a standard water polo position for both attack and defense.
Lesson for water polo spectators or new players about the 6 on 5 power play in water polo. Both the 4-2 and 3-3 power play are reviewed.
There is a huge myth that most Americans believe, and it might be the marketing triumph of the 20th century. We pay an absurd markup (Zero Hedge says as much as 280,000% for "designer" water) on something we can get for free because most of us believe that bottled water is healthier than tap water. But is it? Here are 5 reasons why tap water is probably better than that bottled stuff you drink. 1. It's Not Cleaner (& Might Be Dirtier) Than Your Tap Water
This guide to replacing the timing belt and water pump on a Ford Escort is for a 95 Escort, but it will likely help with several different types of vehicles. Watch as both the timing belt and the water pump are removed carefully from the car and then replaced with new parts.
Forget a message in a bottle, how about your own water vortex!? This simple, step-by-step video shows you how to 'weld' two plastic bottle caps together so you have a tight, dry seal for your very own home water vortex. You'll need a heating element, a non-stick pan, some 2 liter plastic bottles and several extra plastic bottle caps. Now you can hold a vortex in your very own hand.
Most people who are really serious about rocketry prefer solid-fueled rockets, but if your passion is for water rockets, then this video should help you with your advanced eater rocket project. It will show you how to construct and troubleshoot a 9mm Gardena nozzle to control water flow that costs much less than a storebought one.
Improve your acoustic and electric skills with this special Delta Blues piece. Watch the full video lesson to learn how to play Muddy Waters' "Can't Be Satisfied" on your blues guitar.
Learn how to play the Delta Blues with this great guitar lesson. You'll see how to play the blues song "Walking Blues", two different versions, in the style of both Muddy Waters and Son House.