How To: Warm up for basketball with Russian March drills
Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.
Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.
Learn how to warm up to play basketball with a great stretching exercise for your leg muscles: lunge walks. First see the proper form, then see some drills.
This video is a demonstration of an M hum warm up technique for singers. Hold your tongue and follow these simple exercises in this video. A great way to warm up breathing muscles, gently warm up vocal chords, and coordinate air and vocal chords.
In this video, they show you how to do French nails with purple and gold tips. The nail polish used for the gold color is Ooh La La. The nail polish used for the purple color is N.Y.C. You also need a clear nail polish for a base coat as well as a skinny brush in order to paint the French nails with it. The base coat used is a Maybelline nail polish. You first apply a base of clear nail polish. Then you apply the purple nail polish to the tips. Using the brush, you apply the gold stripes. Fin...
This video shows how to paint Piet Mondrian inspired block print nails yourself. Apply a white base coat and top coat. Use black nail art paint because of the thin brush. Paint two black lines the length of your nails. Then paint black lines going across the width of the nails to make random size boxes. Dab the color of paint you are going to use on a piece of paper and use the nail art brush to get the paint off of the paper and apply the different color paint to the boxes. Wait about 10 min...
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to power outages. And no electricity means no electric heat.
If you love the healthy aspect of your spinach, then you might want to turn your head to this video recipe for spinach balls, because it's not exactly the healthiest use for spinach. They're bite-sized balls packed with Parmesan cheese, walnuts, eggs and spinach, baked to perfection. Robin Benzle of Chow Time shows you this delicious warm and puffy spinach balls recipe.
Why be a vegetarian when there's so many good meat-based recipes out there? Well, at least that's our reasoning.
A useful tutorial for those who like using the software program 3-D coat. If you have a Ptex file and want to keep your texture format, or use an existing UV map so you can work with your figure in Photoshop, this tutorial will demonstrate how you can 'bake' your texture.
In this clip, you'll learn how to perform a simple scale warm-up exercise for the ukulele. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
Warm summer nights call for equally warm and savory stews that harness the flavor of the fresh vegetables that are in season. So before we head into fall, try out this delicious recipe for a sausage, potato, and zucchino stew.
There's nothing yummier than a warm slice of homemade bread. Not only does homemade bread taste better but it is healthier for you and better on your wallet as well. This 21 minute tutorial will take you from A to B and give you every tip you will need from grinding the oats to baking that lovely loaf. Enjoy!
Looking for something warm to fill your family's bellies on a cold wintery day? There's nothing better than a hot cup of soup to warm your insides! In this cooking tutorial, learn how to prepare a butternut squash soup with delicious corn fritters on the side! Yum!
Named after the famously classy Audrey Hepburn, these "For Audrey" French tipped nails are a similarly classy yet very modern take on the French tip.
In this video, viewers will learn how to dress warm for winter and look cute. These video tips allow users to be able to wear skirts,shorts and dresses from the summer. Wear tights underneath and then wear a pair of leggings on top to have 2 layers of insulation. Then wear some high socks with leg warmers over them. Keep the feet warm by wearing high snow boots. To keep your neck and upper body warm, wear a scarf. Make the scarf fashionable by twisting 2 different scarves together. This video...
Everyone wants to keep their hands warm, but here we are shown how to keep them warm with style as we are shown how Anna Saccone accessorizes, matches, and makes the warm winter dressing fashionable and exciting. From style of top to the type of footwear, Anna keeps the winter dressing trendy and tells where to buy the clothing while including clearing up some misconceptions when purchasing certain clothing online. Once Anna shows how well she can cover the basics of winter dressing, she adds...
This instructional video demonstrates how to coat ceilings with joint compound, without dripping mud on your face. Spackling is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a fresh bucket of joint compound. Spackling ceilings is one of the more difficult tasks in prepping a room for painting, but this video provides tips on how to lay down thin layers of putty to avoid heavy sanding after the spackle dries.
Here's how to spot nails and screws with joint compound. This instructional video will show you how to coat nails and screw holes in drywall with a thin layer of spackle. Use a metal putty knife and fresh joint compound to get a smooth surface of spackle and avoid heavy sanding.
Want a change from your boring old pink and white French manicure? Learn how to apply a purple glitz French manicure with this tutorial. You will need a base coat, purple flat sparkled, purple glitter, a small flat top brush, a small round tip brush, tape and a top coat. With the techniques from this how to video you will be able to create a sparkly purple French manicure.
Tired of your boring one color nail polish? Learn how you can create this black with gold glitter nail decoration with this tutorial. You will need a base coat, black nail polish, gold glitter, a small brush and a clear top coat. With this how to video you can paint you nails black with faded golden sparkles.
Tired of your boring old pink and white French manicure? Learn how you can create blue glitter French manicure tips with this tutorial. You will need a base coat and top coat, MAC cosmetics jewel marine glitter, Q-tip or corrector to clean corners and tape. This look takes a steady hand and lots of practice. With this how to video you can create blue glitter French manicure tips.
Create a nail look ready for the holiday season. Learn how you can apply candy cane striped nail art with this manicure tutorial. You will need base coat, red nail art polish, white nail art polish, and a clear top coat. With the tips from this how to video you will be able to create this candy striped nail decoration.
This instructional video demonstrates how to add shading to your Warhammer miniatures. With a small paintbrush, add thin washes of shading over the basic fill coats. In this video, the painter adds passes of paint on top of the manufacturer's Scab Red. Media extenders can keep paint from drying. When painting Warhammer characters, careful coats of shading color illuminate the details of the original figurine.
In this lesson, Jared demonstrates four simple warm-up exercises that you can use to improve your drumming. They focus on hand to feet synchronization, and both single and double stroke rolls.
The hot, crisp skinned salmon tops a warm, soft, earthy mushroom and potato salad; both are surrounded by a cool, tangy tomato citronette (vinaigrette made with citrus instead of vinegar). You'll be amazed how delicious the skin of the salmon gets when cooked this crisp!
Knitting, ladies and gents, is not just for grannies who have too much time on their hands. In fact, knitting is fun and quite addicting once you get the basics down.
In this tutorial, we learn how to apply a smoky eye look with pink lip gloss. To begin, apply a primer underneath your eye and throughout your entire eyelid. After this, apply a blue shimmer eyeshadow to the entire eyelid over your primer coat. After this, blend a pink color onto the crease of the eye and around the upper lid. Next, apply a light blue eyeshadow to the inner crease of the eye, blending it out towards the outer corner. When finished, use a brush to blend a dark blue on the outs...
If you want to get tiger style nails first you need to paint a clear base coat on your nails. Now, you should take a vinyl shine nail polish that is a gold-ish color and pant this on each nail as a single coat. You should try to get a nail polish that dries fast - so let this coat dry. Now, get an orange nail polish and dot this color on your nails in random spots. You do not have to do this in any particular design. Now let this dry. Next, with a black Art Deco nail polish, paint and draw th...
She shows us how to apply the rainbow brite french tip by first applying a white tip. You should let the paint dry. Next you should do you first thin stripe in pink. After you finish pink you should do orange and then yellow. The last thin lines of color to apply is green, blue, and purple. She recomends doing two coats of paint for brighter result. After all the polish has dried you should apply a top coat. When it has dried get your silver polish and draw a thin line under the color lines. ...
Warm up your muscles with simple ballet barre exercises including: simple lies, tendus, degages, ronde de jambes, port de bras and frappes. Get a free demonstration and lesson from this ballet and pointe expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
In this video, “c” The Makeup Artist demonstrates how to make your eyelashes look long and thick like falsies using only your regular makeup. You will need an eyelash curler and two different types of mascara to give you a fuller lash. She recommends two mascaras that she uses.
Love4Nails demonstrates how to paint nails with a pink and white sparkly design. First, apply a hydrating base coat. On top of the base coat, apply the color of your choice like a light pink color. Then, create the side swipe which is about half of the nail. Create a straight side swipe in a white color. You may need to do two coats. Then, create a flower with the background color on the white polish. Add a pink rhinestone to the flower. Repeat the technique making a white flower on the pink ...
This video is about how to paint your nails with a colorful checker art design. The first thing that you will have to do is to apply the hydrating base coat on your nail. After putting the hydrating base coat on your nail, get a piece of paper for you to place the black nail polish. After placing the black nail polish on the paper, use the dotting tool and place a series of zigzags on the nail. The next step is to fill in the zigzags depending on the color you want. After filling in, make a s...
You can buy a porcelain patch kit to fix chips in your porcelain sink. You used to have to take two steps to repair it starting with a filler followed by a glaze to make it shiny. The video teaches how to use patch kits that you paint on like nail polish. To apply the patch you want to put on several thin coats and let each coat dry. When you apply the coats the key is to get the patch level with the rest of the sink. Then you can sand it with 220 grit sandpaper. After you have sanded the are...
Doc Willoughby, Executive Editor of Gourmet Magazine, demonstrates how to make oven-fried panko chicken.
In this video we are shown the proper way to stain wood. For the demonstration in this video our host uses oak cabinets. Wearing rubber gloves, use a rag to apply the coat of stain. You will want to apply two coats of stain followed by a coat of polyurethane to protect your stain and the wood itself. A rag will ensure an even finish, as opposed to a brush that doesn't always get into the cracks and does not get the coverage that a rag does. With a brush you will have to worry about the bristl...
Beth Johnson explains how to use Needlework Finisher to turn cross stitched pieces into ornaments. Needlework Finisher comes out of the bottle as a thick, white liquid, but turns into a clear plastic coating when dry. No special equipment is required, and Beth demonstrates how to daub the Needlework Finisher onto the cross stitched items with a finger tip. She allows one side to dry before coating the other side. The "wrong" side of the cross stitch can be covered with plain fabric, by using ...
May Paris teaches how to use and apply gold foil on your nails. First step is to apply the base coat as it protects from some harm. Carefully tear the foil in small parts. Now apply brown nail color(or any other color you wish) on the base coat of your nails. Let it dry and use tweezers to pick up the foil. Stick the foil very carefully to your nails as shown. Let it dry and follow the same procedure for all of your nails. Finally apply the top coat to secure the foil as shown. The foil can b...
Preheat oven to 425 degrees. Combine honey mustard, salt and pepper, green onion and chopped dill or herb. Mix well and keep 1/3 cup of mixture in reserve to drizzle over chicken later.
Take some peeled and cleaned mushrooms and put them in a bowl. Coat them really well with some extra virgin olive oil. Mushrooms are very porous and they soak up a lot of what you put on them so you have to make sure that you use enough olive oil to be sure that they are well coated. Then gently use your hands to toss them in the bowl. Next coat them with some Tamari Soy Sauce and gently toss them in the bowl with your hands one more time. Before you eat them let them sit for up to 24 hours. ...