Get your b-ball game on with this video on how to warm up for basketball! Learn a few great exercises to help perfect your basketball skills on the court! Begin with these warm-up drills to get your muscles warm and your skills even warmer!
Kayden demonstrates how to do navy blue gradient French tips with silver glitter. For this you need a base coat, top coat, navy blue nail polish and some glitter.
This video illustrate us how to tape and butt joint on drywall.Here are the following steps: Step 1: First of all take a wet tapering knife,tape,mud and cement to coat.
Try making your own nail polish with old eye shadow you don't use anymore or perhaps they are old and you don't want to throw them away.You will need a clear coat nail polish, pigments such as eye shadow or NYX pigments. Put a little pigment on a plastic lid and pour clear coat onto eye shadow. Use more clear coat than pigment. Mix thoroughly and brush on nails. If you like the color and want to keep it, take an index card and fold into a cone like shape. Put bottom of cone into the nail poli...
Julie teaches the secrets of creating tiger print nails inspired by Rihanna. You will need: a base coat, top coat, nail polish of gold, black and copper colors. First apply a base coat of your choice to the nails and let it dry. Now apply a gold color nail polish on the base coat. Use a copper color nail polish and fill in the tip of your nails as shown. Now use a black color nail polish to draw the tiger stripes. Start drawing a triangle and end up with a line in crooked directions to get ti...
Watch this instructional video on how to coat detail work around boxes and pipes with joint compound. Spackling drywall is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a fresh bucket of spackle. Learn how to lay dow thin coats of putty around details and box shapes to avoid heavy sanding in the second stage of prepping a room for painting.
Watch this instructional video on how to coat butt joints with joint compound. Spackling is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a fresh bucket of spackle. Rock the putty knife back and forth to coat a butt joint with joint compound. Once you are ready, try out to bonus trick for spackling masters.
This is a video demonstration on how to coat cornerbeads with join compound. Spackling is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a bucket of fresh joint compound. Learn how to spackle a corner in thin coats to avoid heavy sanding in the second stage of prepping a room for painting.
Properly warming up is an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to warm up before any weight training workout. Keep watching to learn more about how to warm up your shoulder and knee joints.
Learn how to warm up for basketball with a great drill for stretching out the quad muscles - butt kicks. The first video covers proper form around half the court, and the second goes over drills.
This exercise is an M hum vocal warm up. Squeeze your cheeks together, focus on an open throat and relaxed jaw with an open mouth. Sing through your basic warm up exercises. A great way to develop your vocal tone and warm up.
Learn tips and techniques on how to do stretches and exercises to warm up for gymnastics in this free fitness video series on gymnastics stretches and warm ups.
Warm up exercises are very important in competitive diving. Learn how to do a variety of diving warm up exercises with tips from a diving coach in this free diving video series.
If you are looking for inexpensive and delicious, nothing satisfies the palette more than a great pork tenderloin. But if you've never made one or if all you've been able to do is make it dry and rubbery, then it's time you stepped up your game! In this fantastic video, chef Jason Hill shows you how to make pork tenderloin with a warm compote and roasted potatoes. Delish!
Rather than throwing out your old furniture, learn how to give your old dresser a modern makeover by following this video tutorial. To begin, pull off all of the old drawers and other pieces that do not work. You will need to sand down the frame of the dresser and then replace all of the problematic parts. You may also need to rebuild the center supports so that your dresser drawers slide in and out easily. Wipe down the dresser with a cloth and then coat it with a latex primer. The primer is...
Pixie Litt, from Mama Do Nails helps us learn how to get a leopard printed nails. Firstly, using a E.L.F nail varnish in 'Blush', give a gentle coat on the nails starting from the tip of the nails go down to as close to the cuticle as possible leaving some edge space. Now, for the second coat use the brush in the same way but here you will be going down just half way so that it gives a more prominent look for the nails. Now for the leopard print, just use an ordinary black color nail polish f...
Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...
This magic trick is really not so much a feat of illusion as a dizzying demonstration of physics. This video will show you how to do this easy trick with only a humble coin and coat hanger as props that will dazzle your audience for about 20 seconds with practice.
This video demonstrates how to bathe a cat. It's a cat's worst nightmare. To make it easier, first be sure the water temperature is warm and constant. Put the cat in the tub and get him wet with the sprayers warm water. Protect the cats eyes at all time. Apply cat shampoo liberally and rub it in good. Then apply conditioner to the cats' fur to help detangle and conditon it. Rinse really well with warm, steady stream of water. Then use a warmed up towel to wrap around the cat. This will help d...
A tortilla warmer is a traditional way to keep your tortillas warm at the table. This tutorial shows you a quick and easy way to warm up your tortillas and the warmer in the microwave. Make sure not to microwave the lid!
In this ukulele lesson, learn how to play a C major chromatic scale warm-up on a soprano, concert or tenor ukulele. With the uke, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality ukulele lessons like this one from Ukulele Mike Lynch. For more information, and to get started warming up with this exercise yourself, watch this video tutorial.
In order to paint nails with funky hot pink design, you will need the following: a base coat, a purple nail polish, a nail plate, stamping nail polish, a stamp, a top coat, gold glitter nail color, and a scraper.
In order to paint palm trees on your nails, you will need the following: white matte base nail polish and a variety of other colors. You will need toothpicks, if you do not have fine brushes in your polish.
In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...
1. This video describes how to warm tortillas. If you have a gas stove, set the burner to simmer and put the tortilla on the burner and keep the tortilla for 8 to 10 seconds on each side. After that transfer it to a pan covered with foil to keep tortilla warm.
First, apply base coat to your nails. Then apply 2 coats of pink bubble gum acrylic paint to the nails. Then use a thin brush to draw an off centered cross on the nail with caramel candy acrylic paint. Using a dotting tool, apply hot pink and metallic antique copper acrylic paint in alternating dots along the cross. Then use the caramel candy color again and make a bow in the center of the cross and outline it with brown oxide paint. Let the paint dry and then apply a coat of base coat to sea...
There's a simple reason this tangy bread is famous – it's delicious! You Will Need
Ex-Pro keepers show how to warm up before a match. This specific to keepers. This is a light warm-up for early high school players. It is not rigorous by any means and is made to get goalkeepers using their finger tips and getting loose on their toes.
Need a change from your boring French manicure? Learn how you can paint this glittery leopard print nail art with this tutorial. You will need a base coat (Orly calcium base coat,) normal plain transparent tape or you can use those premade french manicure nail stickers, white nail polish, black nail art polish
Want to get a salon quality French manicure at home? This tutorial teaches you how you can get a perfect French manicure with regular clear tape. You will need base coat (Orly - calcium base coat,) tape or you can use those pre-made French manicure stickers, white polish, top coat. The trick to a perfect manicure is to wait for the white polish to DRY before applying top coat to prevent smudging. With this how to video you will be able to paint your nails in a perfect French manicure.
A Peltier module allows you to turn heat into electricity. Because you can place it in areas that are normally warm anyway, the electricity created is "free" in a sense, though it does work best when one side of the module is cold and the other is hot. In other words, all you'll need for this project is the Peltier module and a cooler surface such as soil or water, and a warm area such as a well lit window or warm pan.
This article is for anyone wanting to learn how to do gel nails at home. Although it is easy. It is time consuming, so be prepared to have at least 30 minutes to do all the steps. We chose to do gel nails with a french press tip.
Contrary to popular belief, you don't need a whole room of exercise equipment or a gym to get in a good workout or warm up. In fact, for the most part all you need to lengthen and tone is a resistance band and your own weight.
Want a change from your boring old pink and white French manicure? Learn how to create red French style nail tips with white polka dots with this manicure tutorial. You will need base coat and top coat, red and white nail polishes, and Q-tips or corrector to clean up corners. With this how to video you will be able to create a red French manicure style nail tips with white polka dots.
Plasti Dip coating is a rubber like coating that can be dipped or sprayed on. I first remember the coating available as a dip years ago. It was first introduced as a coating used to dip tool handles in to provide a grip. However, since then, the coating has became available in a spray can. It has also became popular on car parts, such as wheels, emblems, and even entire cars.
Rust protection doesn't have to cost a fortune. With a little zinc and some electricity, you can protect your precious metals from rust by galvanization. When you galvanize something, you're giving it a protective coating, and in this case, it's a zinc coating.
Watch this video to learn how to make no-knead bread. In a large mixing bowl, dissolve yeast into water. Stir in flour and salt (dough will be sticky). Cover with plastic wrap and let sit in warm place for a minimum of 8 hours at room temperature (approximately 70 degrees). Ten to twelve hours may be necessary, so letting it sit over night is a good idea, provided there aren't any dogs that will jump on the counter! The dough will be ready when the surface is covered with bubbles. Lightly flo...
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any softball game. Proper warm up helps to relax the arm muscles and loosen the rotator cuffs. Watch these this two part video sequence to learn a quick arm warm up drill for throwing in softball.
Learn the correct form for running the "Back Pedal" drill around half the basketball court, then learn the correct way to warm up with this backward running drill.
This two part video shows you how to practice hamstring walk drills. This is a great warm-up exercise for basketball.
