How To: Make vegetarian soy curls salad
Delicious salad using a unique, dehydrated and shelf stable product called Soy Curls.
Delicious salad using a unique, dehydrated and shelf stable product called Soy Curls.
If you missed my performance at this year's Vegetarian Food Fair - or if you spent the whole session marveling at my incredible charisma and missed the actual content of the demo - here's a more permanent version. Like most things I do, the recipe changed since we shot this - try adding some apple cider vinegar to the mix for a different flavor!
You won't believe its vegan, a creamy rich sponge cake that everyone will love. Serves: 12 approx
Many vegetarians and vegans often miss out on holiday cakes because they are made with eggs. Here is a wonderfully simple recipe for an eggless chocolate cake. Good for cholesterol watchers too!
A unique breakfast food from India, Vada Pav is a quick and easy meal. Made with fresh chanti and then seasoned with fresh chili, curry leaves, mustard oil and gram flour this is served on a fresh bun. Vada Pav is also a kid friendly meal and vegetarian delight.
This video tutorial shows you how to make a delicious vegetarian penne pasta. Use a very large pan. Put two tablespoons of olive oil in the pan. Add four cloves of garlic chopped up. Heat the garlic over medium heat until it is golden brown. Next add one teaspoon of Italian seasoning and some crushed chilli flakes and stir for about thirty seconds. Add one sliced onion and mix the sliced onion with the other ingredients in the pan. Let the mixture cook for about one minute. Next add two bell ...
In this video, we learn how to make vegetarian Oriental Shumai. You will need: 1/2 c onion, 1.5 c chopped Napa cabbage, 1 tbsp minced garlic, 1/4 c grated carrot, sesame oil, 1/4 c chopped green onion, 2 tsp grated ginger, 1/4 c chopped water chestnuts, 3/4 c bulgur wheat, 2 tbsp cilantro, 1 1/4 c water, 1 tbsp hoisin sauce, 1/2 c teriyaki marinade, and wonton wrappers. First, sautŽ the onion and garlic with 1 tbsp sesame oil until tender, then add in ginger and sautŽ for 1 min. Next, add in ...
Are you one of those vegetarians that misses meat? Have no fear. You don't have to miss out on the flavor of meat while being a vegetarian. Learn how to prepare tofu to trick your carnivorous side.
Tandoori roti is another type of Indian unleavened bread which is usually made in a clay oven called a tandoor and commonly enjoyed with chicken, lamb, mutton or other non-vegetarian dishes. Vegetarians out there, don’t worry. It tastes just as fabulous with vegetarian curry dishes as well! Watch this how-to video to and try this easy to make at home recipe and method. You won’t need to run out and buy a tandoor!
Baked beans have been a camping favorite, it seems, from the beginning of time, but with this recipe, we take them to a whole new level. Using vegetarian baked beans makes it a super healthy, protein packed, lunch for vegetarians. With a few adjustments, it is a winner with kids as well. This visually appealing open sandwich, with its perfect blend of sweet, tang and spice, is sure to please everyone. Watch this how-to video and learn how to make an Indian style open sandwich with baked beans.
Okay, first things first: Turducken, as you may be able to guess by the name, is a delicious (and usually carnivorous) dish made of turkey stuffed with duck that's been stuffed with chicken.
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
Whether you're a vegetarian or simply a tofu lover, tofu dishes are an excellent and delicious way to get your daily fill of protein minus the fat you'd find in other protein-rich foods like meat. And not to mention that tofu makes for a kick-ass stir fry.
It doesn't take a nutritionist to know that eating too much meat is not good for your body. From hormones added to the feed for cows and chickens to contamination from bacteria, it's a good idea to integrate lighter vegetable dishes into your diet on a regular basis.
In this clip, learn how to make a tasty salad that is great for your diet! This filling and healthy dish works for anyone and will please young, old, vegetarians, meat eaters, dieters and hungry folks alike. Let Betty show you her favorite summer creation with this tutorial.
In the Twilight Saga by Stephenie Meyer, vampires don't melt away in the sunlight. Instead, they sparkle like a beautiful piece of crystal. In this clip, learn how to take a photo of anyone at all and turn them into a sparkling daytime vegetarian vampire like the Cullen family. If you are dying to know what you would look like as a vamp, check out this clip and celebrate the release of Eclipse with a sparkling photo of yourself.
This video demonstrates how to prepare a vegetarian crispy Okra dish. For this you will need Okra, green chili, dried red chili, cumin, salt, and canola oil. Wash and dry the Okra before cutting it to thin slices as shown. Add the Okra to a large pan with canola oil, followed by the salt, cumin seed, and red chili. Cover it and leave it on the stove for about 20 minutes. After 20 minutes open and stir it for a while to lose its moisture. Take it off the stove and serve it in a dish.
Sfehmi teaches you how to make a vegetarian Indian dish called chana daal. You will need yellow spit peas, a few small tomatoes, a tablespoon of salt, 3 chili peppers, half a tablespoon turmeric powder, a small pinch of onion seeds, one red spoon of red chili, and opo squash cut into smaller pieces. Put 3 tablespoons of canola oil in and add the onion seeds. Add all the spices and a tablespoon of ginger. You will also pour some water and then add the tomatoes as well. You can then add the yel...
The Red One Camera has loads of menu and sub menus to explore. In this video, we dive into the video menu button on the back of the Red Camera. The focus is the video sub menu and all the feature contained within, including color, gain, and detail.
Agedashi tofu is a delicious Japanese vegetarian dish that definitely overcomes tofu's reputation in many Western minds as flavorless goo. This detailed video teaches you how to make the tofu itself and a delicious oil-based sauce to go over the top of it. After you try this dish, you'll never have another mean word to say about tofu!
In this video, Chef Vah teaches you how to make a delicious paneer tikka masala. Full of spices and tons of flavor, this is a great dish to please all your vegetarian cravings. This is very similar to the chicken masala, with a few alterations. Chef here gives you a play by play of everything you need to know and do to achieve this great dish for an authentic Indian meal. Full of tips, and thorough instructions of how to make this, your mouth will be watering before you even begin your own pr...
This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...
Larry Cook gives the low-down on how to make a nutritious Tempeh and Shiitake Mushroom Stir-fry. Tempeh is an Indonesian based dish made out of slightly fermented soybeans that are shaped into a patty. It can be used as a meat substitute and the mushrooms and asparagus add antioxidants to your meal. You can add extra spices and liquid marinades as shown to jazz up the taste of the Tempeh. Larry also demonstrates how to make a healthy salad that pairs perfectly with the stir fry.
Mmm, curry. It was probably the singular thing that turned us on to Indian food and those signature warm, deep spices present in many Indian dishes. Get yourself addicted today by making this simple and healthy Indian style kidney bean curry. This type of curry has a very deep, ginger-tinged flavor and its large dose of kidney beans provides vegetarian protein. Manjula shows you how to cook rajma.
When it comes to barbecues, vegetarians get the short end of the stick. While you're brushing fire-roasted ribs with your favorite mouthwatering barbecue sauce, we're crossing our fingers that there's some meat-free side dishes hiding away somewhere.
If you use Office 2008 for Mac and all its applications (Word, PowerPoint, Entourage, Excel), than you need to know about the predefined workflows available using the Script menu that uses Automator to help perform mind-numbing tasks. The Microsoft Office for Mac team shows you just how to save time by using predefined workflows in this how-to video.
Most of what prevents us from cooking our own (healthy) food is simply that we have to drag our butts off of our chair, get in the car, and drive to the store with ingredients list in hand and tired expression on face.
The thing that makes tabouli "tabouli" is cracked wheat, and this salad isn't quite that. It's more of a metaphor for tabouli because the grate cauliflower resembles the grain (for those on a raw food diet). It's a stretch, so let's just call this salad a raw cauliflower and chopped kale leaves salad.
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
In this video, Bhavna shows us how to make tofu stir fry. You will need: 1/4 c soy sauce (low sodium), 1/3 cup chile-garlic sauce, 2 tbsp dark sesame oil, 14 oz extra-firm tofu (cubed and drained), 5 green onions (chopped), 1/4 c nonfat yogurt, 2 tbsp lemon juice. In a mixing bowl, combine soy sauce and sesame oil. Now, heat a skillet over medium heath. Grab your oil mix and dip the tofu into it, then place in the skillet and cook for 10 minutes, or until it's brown. Once finished, let the mi...
In this video tutorial, viewers learn how to make a veggie burger. The ingredients that are required for this recipe are: 1/2 pound of firm tofu, 1 finely diced onion, 2 tbsp of soy sauce, 2 tbsp of flour and 2 tbsp of wheat germ. Begin by mashing the tofu. Once the tofu is mashed, mix in the rest of the ingredients. Users may also add in spices, vegetables, beans and nuts for extra flavoring. Now take the mixture and form it into a patty. Place it on a pan with oil and heat it over the oven ...
This video shows how to make a simple marinara sauce. To make this sauce you will need some garlic cloves, onion, extra virgin olive oil, garlic powder, oregano, Italian herbs and canned tomatoes. Peel and chop the garlic and onion. Heat the skillet and add the olive oil (don‚Äôt put oil into a cold pan). Add the onions and sautv© until they are translucent; then add the garlic and let it brown. Pour in the tomatoes, along with the spices and some sea salt and pepper. Bring it to a boil and t...
Firstly download the TweakUI into your computer, which is free. Fire up TweakUI and click on menu "Explorer", uncheck menus: "Allow help on start menu"; "Allow log off on start menu" and so on play with the settings however you like. And select "Light arrow", next click on "Thumbnails" menu and drag the slider all the way to the right, increase the size of thumbnails to 120 pixels. Next double click menu "Common Dialogs" and uncheck all three menus. Next double click menu "Taskbar and start m...
Warning! For all you animal lovers and vegetarians out there, you may want to look away. For everybody else, this video may be right up your alley! Find out what it takes to clean or skin a deer with this two part tutorial.
Warning. This video is not for vegetarians or animal lovers since it does show an animal's hide. Now for those interested, this two part turorial shows you how to prep the right equipment needed to tan an animals hide.
Marni Wasserman at the Toronto Vegetarian Food Fair demonstrates how to make non-mushy quinoa. The trick to making quinoa that doesn't come out in a big clump is to dry roast it. Take the quinoa and put it into a pot and put it over heat. Move the grains around until all the water is evaporated. You'll smell the nutty aroma of the quinoa as it's being dry roasted. Once the quinoa is dry roasted, add two cups of water to one cup of quinoa. Let that come to a boil with a little bit of sea salt ...
Boil brown rice until tender or purchase microwavable ten-minute brown rice. Mix brown rice and broccoli in a large frying pan or wok.
Green bean stew, better known as Lubya, is wonderful and healthy Mediterranean dish that incorporates both protein and vegetables with a robust flavor. This dish is very versatile and can be cooked with beef, lamb, chicken or you can omit the meat and make it a vegetarian dish. It is traditionally served with rice and is an all around crowd pleaser. For this recipe, you will need green breans, beef (or lamb or chicken), tomato sauce, cilantro, onion, garlic, broth, olive oil, salt, and pepper...
Aloo gobi masala is a flavorful Indian vegetarian dish made with potatoes, cauliflower and many spices. Watch this how-to video and try this recipe. Enjoy your creation with chappati, paratha or rice and daal. It’s delicious!
A delightful way to make a tasty Lebanese squash dish. This is a vegetarian alternative to kousa mihshi stuffed with rice, garbanzo beans, parsley, and tomato, is satisfying and wonderfully seasoned. If the Lebanese summer squash are unavailable, use small yellow crooknecks of dark green zucchini. Mexican squash varieties are very similar to Lebanese and might be found in farmers' markets. Seeds for Lebanese squash are available through a few seed companies, if you care to grow your own. This...