Vegan Diet Search Results

How To: Make a vegan style cajun tofu salad

Vegan meals are not only healthy to prepare, but they are super easy and delicious. This how to video demonstrates how to make a tofu cajun salad vegan style. It is a mouth watering, simple dish, served up with out any meat. Watch and learn what you will need to make a vegan cajun tofu salad.

How To: Make raw vegan corn tortillas

Chef Elaina Love teaches how to make a delicious raw vegan corn tortillas. Ingredients : corn, hemp seeds, pine nuts, soaked almonds, golden flax seeds, a clove of garlic and 1/2 teaspoon of turmeric. Put all the ingredients in a blender. Put a little bit of water and blend it 'till smooth and creamy. Put it in a mixing bowl and add the golden flax seeds. Mix. Pour the batter on a tray. Shape the way You want it. Put it inside the dehydrator. If You follow these steps. You'll be able to make ...

How To: Make vegan whipped cream

To make a vegan whipped cream you will need 2 cans of coconut milk (whole fat ones), some powdered sugar and a mixer. First of all, the coconut milk needs to be refrigerated over night to separate the liquid part from the fat. Then you will drain the liquid. After this you will take the fat and whip it with the mixer, remember to cool down the mixing bowl and to whip it for a short time. We don't want it to warm up. Finally, you add the powdered sugar, whip it a little longer and voila! Your ...

How To: Lose weight quickly with a raw food diet & juicing

The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.

How To: Make a vegan tamale pie

Jason Gaskins, Executive Chef with Roots Restaurant, and James Ehrlich with Hippy Gourmet demonstrate how to make a vegan tamale pie. First, dice an onion and add it to a pan of hot oil. Then, dice a tomato. Add de-skinned, freshly stewed tomatoes to the onion. Add roasted pepper and the fresh tomato to the pan. Next, add black trumpet mushroom or a mushroom of your choosing to the pan. Stir in fresh garlic, pepper, salt, paprika, cayenne pepper and cumin. Dice up cornbread and place it on an...

How To: Incorporate cancer-fighting foods into your diet

This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...

How To: Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.

How To: Make a vegan-style Italian pesto sauce

Pesto is a great sauce for things like pasta, pita bread or spinach salad, making it a healthy addition for any lunch or dinner meal. In this video, you'll learn a recipe for an Italian pesto sauce, vegan-style. It's made from fresh basil, pine nuts, olive oil, garlic and cilantro, and is best served fresh. It's delicious and easy to make.

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Make raw, vegan cashew cheese

Cheese is great, but if you're a vegan, you're not going to eat it, unless you make a healthier alternative to dairy products. This video will give you the complete recipe to learn how to make raw, vegan cashew cheese. It's very simple and very delicious.

How To: Make vegan tarka daal

This video teaches how to make vegan tarka daal, an Indian dish using pulses. Cook the beans thoroughly and mash them (this is the daal), then add some fried onions and spices (this is the tarka). Cook daal, wash and chop an onion, and wash and chop a tomato. Collect spices like cumin, coriander, paprika powder, and curry masala. Fry the onions in oil, then add the chopped tomato and fry for a couple minutes. Then add the spices and keep frying for a couple more minutes. Next, add the mixture...

How To: Make raw vegan nori cheese sticks

This video demonstrates how to make raw vegan nori cheese sticks. First, put sunflower kernels, nutrition flakes, salt, olive oil, water, shredded cheese, and a whole jalapeno into a blender. Blend until the mix is paste-like in consistency. Slice sheets of nori into smaller pieces and spoon some of the paste onto the smaller pieces. Wrap them into little cylinders. Set them out and let them dry until most of the moisture from the paste has gone, and the stick is firm. This video is useful fo...

How To: Make raw, vegan and organic tomato basil appetizers

In this episode of the Supercharge Me! Podcast, Jenna shares a quick and easy tomato and basil appetizer recipe. Get the delicious Italian flavor of a Margherita pizza without the pizza. A very fresh Hors d'œuvre that's raw, vegan and organic. Perfect finger food for a holiday party. Watch this how to video to learn how to make tomato and basil appetizers.