How To: Do single-leg flat bench standups
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
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How To: Get six pack abs in 12 weeks
In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....
How To: Make Chain Mail Armor from Start to Finish
This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to this guide: Materials, Making the Rings, Weaving the Rings, and Making the shirt.
How To: Build a white mono soldier deck for EDH Magic: The Gathering
Elder Dragon Highlander is an awesome variation of Magic: The Gathering, and this video will teach you how to build an amazing deck for it. It's a white mono soldier deck based around Darien: King of Kjeldor.
How To: Make chainmail jewelry using the Byzantine chain pattern
The Byzantine pattern is a variation on the box chain pattern, it just has two extra links per unit. This tutorial shows you how you can make a string of chainmail using this beautiful pattern, that you can eventually turn into jewelry.
How To: Do the Abbas Around the World freestyle soccer trick
The Abbas ATW is a variation of the around the world freestyle soccer trick where it is combined with a reverse crossover to create an awesome new combo trick. It really consists of each trick independently but performed in succession with a small toe bounce in the middle, and it looks so smooth.
How To: Create a wearable purple forest fairy eye look
Replicate the incandescent, floaty colors of a forest fairy by watching this makeup tutorial for getting an eye look composed of translucent pastel greens, pale pinks, and lilac purples.
How To: Make a healthy banana cheesecake
A banana cheesecake is ripe for summer, with a pefectly portioned dash of sweet fruit and rich, creamy cheesecake. Make this tasty variation on your run of the mill cheesecakes by watching this cake making video by Honeysuckcle Bakery.
How To: Color comic books like a professional, the fast method
In this tutorial, learn a new technique that will help you color comics much faster while still allowing for a lot of color variation. This method saves a lot of time and allows you to get your art out to the masses faster.
How To: Pull a wall side flip Trinity trick in parkour
This is a wall flip by using your outside foot off the wall. This freerunning or parkour trick is a variation on the traditional wall flip. Turn so you can plant the trick well and not hit your head.
How To: Make flan de fresas berry or strawberry flan
A variation on a rich and yummy Spanish dessert, this flan recipe is flavored with strawberries instead of traditional vanilla. Learn how to make flan de fresas in your home.
How To: Introduce melody to your song in GarageBand
Adding a melody to your rhythm section can make your song memorable and provide some variation. GarageBand makes it easy to add and change melodies from various instruments.
How To: Practice a core-strengthening yoga handstand
Sadie Nardini teaches you a multi-variation yoga handstand for stengthening your core.
How To: Explore the pentatonic scale
In this guitar lesson, Justin gives some tips on practicing and exploring the pentatonic scale. He gives some steps on how to add variation so it doesn't always sound like a scale.
How To: Learn some basic go go dance moves with the Pontani Sisters
These moves are straight out of the 1960s! Expert gogo dancers, the Pontani sisters, are here to teach you their favorite, basic dance moves. Start with the basic tapping step, and then learn the traditional, alligator and fly arm moves to go with it. Once you've mastered this step and it's variations, you're ready to go onto the Watusi, a variation on the basic twist. Now speed it all up! You'll be a master go go dancer in no time!
How To: Solve the puzzle in Pan's Temple in Castlevania: Lords of Shadow
Pan's Temple contains a tough puzzle that may leave you thrashing about and quite possibly breaking your controller in half. You have to save your love from a variation on the old Pendulum Blade torture device. The puzzle presents you with two main rings that you have to adjust among other nasty pieces of the puzzle. If you're confused on how to complete this puzzle, check out this video to get a tutorial on how to complete the puzzle quickly and easily!
How To: Create a two-tone hot pink and red lipstick look
During the Fall 2010 runway shows there were a bunch of crazy makeup looks, but perhaps the most unique look was the two-tone lipstick worn by models on the Nanette Lepore catwalk.
How To: Create a sexy Poison Ivy costume for Halloween
Before Christian Bale and Christopher Nolan there was the original "Batman" with with George Clooney as the masked hero and Uma Thurman as the villainous Poison Ivy. While the movie is ranked as one of the worst superhero flicks of all time, Uma Thurman's getup was probably one of the most fascinating and beautiful superhero costumes we've ever seen.
How To: Play basic Blues on the acoustic guitar
The blues is where it all began. Before you learn how to play rock or jazz or metal, you should start with the blues. Learning the basic 12 bar form can help you feel out measures and develop your sense of direction in music, and learning how to play the shuffled rhythm will help to increase your proficiency with learning other rhythm patterns. In this fantastic video you will get a basic over view of the Blues on the acoustic guitar and a quick variation on the standard blues shuffle.
How To: Do triceps presses for big arms
In this video, we learn how to do triceps presses for big arms. If you want big arms, you need to work on triceps more than biceps. You will take a barbell and leave your elbows motionless. You will lay down and push up with the barbell, holding it with a narrow grip. Make sure the elbows are in the same place as the hands. Another variation of this is to push the elbows forward 45 degrees so the bar comes down to the chin. Make sure your elbow stay in and your hands are narrow. If the elbows...
How To: Make burrata cheese bruschetta with grilled figs
We've never met a bruschetta that we didn't like; rather, it's always a variation between pretty good and orgasm in our mouth. And from the looks of this burrata bruschetta served with succulent grilled figs, we're thinking this bruschetta is on the higher end of the satisfaction spectrum.
How To: Make traditional Moroccan snowball cookies with coconut
Snowballs are usually associated with the winter holidays and Christmas (who could forget the most famous snowball of all time, Frosty?). But that doesn't mean you can't enjoy their plump, cute round shape the rest of the year?
How To: Make Moroccan "Zellige" cookie truffles
The Middle East is well known for entrees filled with a deeply marinated, spice-ridden flavor that really sinks in and takes your taste buds for a spin. But Middle Eastern desserts are just as savory, though obviously at the opposite spectrum of flavor.
How To: Make an easy back flipping origami frog for beginners
We've all seen origami frogs, as they are typically some of the easiest animals to make in origami. We've even seen jumping origami frogs that leap forward when you press down on the frog's back. But we bet you've never seen an origami frog that can do backflips.
How To: Make New Orleans style gumbo with scallops
You can't get better gumbo than in Louisiana, but if you, like us, can't make it out there anytime soon then the best way to soak up the savory and spicy flavor of Louisiana is to bring Louisiana home to you. Gumbo, a very thick and deep stew consisting of meat, vegetables, and more chili powder than most of us would deem safe, is a tradtional Lousiana dish.
How To: Make an inside-out lamb persillade with Mark Bittman
The lamb persillade is a favorite of many households because it's both tasty and easy to make. Composed of lamb covered with a delicious persillade made of parsley, garlic, herbs, oil, and vinegar, it's succulent for any time for the year.
How To: Make healthy Halloween apple snacks with Nutella
It's nearly impossible to survive Halloween without gorging yourself out on hordes of cavity-inducing candy, chocolate, cake, and other sweets. That being said, your little kid is probably getting enough sugar from trick-or-treating and school parties as it is, so keep him from a grim dentist's visit by adding some healthy treats to the mix.
How To: Get Kim Kardashian's gray smokey eyes
Kim Kardashian really doesn't need to wear all the makeup she does. As we've all seen through tabloids, Kim even looks glamorous sans makeup and just getting a pedicure at a cheap salon. But when Kim wears makeup she's smokin' hot.
How To: Create a hybrid updo with a rosebud accessory
This hairstyle could easily be mistaken for simply missing a spot while you're pinning your hair into an updo during the morning rush, but the lovely rosebud hair accessory ties it all together.
How To: Do the Windmill & Standing Windmill breakdance moves
This video by StenLTran92 shows how to accomplish the break-dance moves "Windmill" and "Standing Mill." The video begins by first displaying the move in it's entirety. Then, the instructor takes us through the step by step of performing the break-dance move. The moves are all broken down into various kicks, drops, and facings that are to be followed if the move is to be done correctly. After the first lesson, the instructor moves on to how to accomplish a variation on the "Windmill" move. Bot...
How To: Play the Beatles' "Eleanor Rigby" on the ukulele
If you want to learn how to play Eleanor Rigby by the Beatles on the ukulele in key g this might be for you. There are only two chords with some variations throughout this song. The first chord you need to play is B minor. The B minor chord consists of a bar on the second fret on the bottom 3 strings and the fourth fret on the fourth string. The next chord in the progression is B minor7. To play B minor7 use the formation for the B chord; however, in this variation you must put your finger on...
How To: Use white balance & automation in Photoshop
In this Photoshop tutorial the instructor shows how to automate white balance. Normally there is a good chance that a group of photos were taken in a particular environment and if there was a white balance defect it would have affected all those pictures. So you will need to automate white balance correction to apply it to all those pictures at the same time. Take a group of photos which has white balance so that you can apply the technique on them. To do this go to Window actions and create ...
How To: Get strong legs with speed double and single line hops
Learn how to do speed double and single line hops. Presented by Real Jock Gay Fitness Health & Life.
How To: Make sprinkle topped chocolate high-hat cupcakes
We never thought that yummy chocolate cupcakes could get any better...until we saw this recipe. Combining the godlike perfection of chocolate cupcakes with oodles of chocolate icing, pilled on until tipping point, these high-hat chocolate cupcakes are outrageously overdone treats that have us drooling in our seats.
How To: Dance the Left-Right Turn with Kick-ball-change
Head Over Heels demonstrates the Left-Right turn with a kick-ball-change variation for boogie woogie dancing. This is a basic dance move for swing dance variation boogie woogie. This is similar to jive dancing.
How To: Do speed full sit ups
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Dance like Usher
You want to dance like Usher? Usher is a performer who draws much of his influence from Michael Jackson, and one of his signature moves is a variation of the air walk. Find out how to pull off this moonwalk variation with help from this free dance lesson.
How To: Strengthen your legs with walking lunges
Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Strengthen your upper body with alternating T push ups
Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Graph the greatest Integer or floor function
The video shows the explanation of greatest integer function. This video explains this with the help of graphs. The video first describes the basic greatest integer function. This means the greatest integer less than or equal to the number gave. The graph of this function is drawn. The video then shows the variations of this function. The first variation shows the function that replaces the 'x' coordinate with it subtracted by three. This shifts the graph to the right by three units. The seco...