In this two part video, Emmon teaches you how to grow your very wheatgrass. That delicious superfood that is ever so necessary to get your day started healthy, and full of energy. No need to go to Jamba Juice, you'll have your own wheatgrass.
You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)
It's super easy and super fun, anyone can do it. Ingredients: 1 cup carob, one cup cacao, 1 cup cashews, 1/4 cup hemp seeds, 1/2 cup coconut oil that is cold-pressed, 1 tablespoon spirulina, 1/3 cup of honey to start (you can add more in later for taste), pinch of sea salt (optional). Roll the finished balls in coconut. Add cashews into food processor until ground, crumbly powder. Add coconut oil and honey. After mixing, add in the rest of the ingredients. You can also add in cinnamon, cayenn...
Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...
Hey there I'm Lyfe Riley and I am here to show you how to make a really simple super food shake thats not only good for you, but can taste great!. Drinking this everyday will give you more energy, increase your metabolism, remove toxins from the body, and boost your immune system. Chances are you have most of these products in your kitchen now! Check it out! Let me know what you think. If your would like to see more videos on nutrition hit the subscribe button!! I really Hope this Helps.
Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...
Tahini: it sounds like the name of a high-end fashion designer... or perhaps a variation on a two-piece swimsuit. But this "weird ingredient" is actually a delicious and nutritious paste made from toasted sesame seeds and oil.
There was once a time when everyone scoffed at the turmeric tonic tea sold at the coffee shop I work at. Funny, because as of recently, we seem to be selling out. How can this be explained? Beyoncé must have been spotted buying turmeric beverages on the cover of some celebrity magazine. That's got to be the only way to explain its sudden popularity, right?
Understand that you true a wheel by tightening and loosening spokes. You can true a wheel both laterally and radially.
Even the most unadventurous eaters can usually be coaxed to take a bite of an exotic fruit (except, perhaps, the notoriously stinky durian). After all, fruit is sweet, juicy, and filled with natural sugars.
In this three-part video, learn about the events surrounding the newspaper article in Roswell New Mexico 1947 regarding crashed flying saucers. The story has to do with nuclear weapons, the second world war, government lies and the movement of sound waves. See how the evnst of Roswell tie in with physics of waves with help from host, Professor Richard Muller of Berkeley University.
Great news: you don't have to give up grains if you're avoiding gluten.
Interested in playing Spandau Ballet's "True" on your piano or keyboard? Learn how with this free video piano lesson. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing "True" on your own keyboard instrument, watch this how-to!
True's Owner Maintenance Video Series shows us how to set the defrost time clock on a True freezer, and also how to cut the shipping band on the compressors of all larger freezers. The time clock is behind the grill at the base of the unit, behind a gray box. There are instructions in the inside of the lid for setting the time clock and for setting the defrost settings, and the video goes through the entire process, as well. Next, the man shows how to remove the shipping band protecting the c...
Sookie Stackhouse from "True Blood" is a pretty low maintenance girl. The lady works in a bar, so she's got to think about practicality as much as beauty when she's styling her hair and makeup.
This tutorial teaches one on how to sort a given number of contacts in the Excel spreadsheet so that identical values in the sort appear after one another.
The new iPhone 8 and 8 Plus models come with a gorgeous Retina HD display with Apple's True Tone technology, which automatically adjusts the white balance on the screen to match the ambient light around you. The iPhone X also has True Tone built into its Super Retina HD display. However, if you're coming over from any previous model iPhone, it may look a little strange in some situations.
Welcome back! In the last round of python training, we talked about tuples and dictionaries. We'll be diverging again and talking about logical operators as well as membership operators. These are used very similiar to booleans, so if you haven't read that, I suggest you do so first.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 314th installment in their series of digital spreadsheet magic tricks, you'll learn four different methods for converting TRUE and FALSE values to 1 and 0 (zeroes).
In this tutorial we learn how to use inductive reasoning. Start out with your equation that is giving you your statement. You need to prove whether this is true or not by figuring out the equation. Look at the different angles to see if they are a linear pair and then see if they are the same. Compare them to see if they add up to 180 degrees and use your mathematical logic. Once you understand the backbone to doing this type of math and what the exceptions are, then you will be able to figur...
Thanks to shows like "Vampire Diaries" and "True Blue," as well as the unavoidable movie franchise the "Twilight Saga," prepubescent teenage girls everywhere are clamoring to look just like the gorgeous vampires on screen that happen, coincidentally, to be played by gorgeous actors.
Are you a true "True Blood" fan? Then you probably recognize this evil vixen makeup look as that of Lorena, AKA Bill's maker, from the hit HBO series.
The third season of "True Blue" just kicked off last week, which means hot chicks and shirtless guys. Though many of the character spend most of the show rather, um, naked, which takes up most of our attention, next time you watch the HBO series you should also pay attention to the girls' makeup, which always flatters and never looks overdone.
This shows you how to tie a Shamrock Knot / True Lover's Knot - A decorative knot, built from two Thumb Knots, that forms the shape of a shamrock. This is used in sailing, boating, general use, camping and bondage.
It's true, Halloween is basically the time for girls to dress slutty. Check out this how-to video for a sexy pirate look. The demonstrator used these cosmetics: Mac Studio Fix Fluid Foundation, Mineral Veil, Nars Laguna Bronzer, True Gold e/s, Mac Blackground Paintpot, Black Ruby e/s, Rapture e/s, True Gold e/s, Retro e/s, Mac Gesso e/s, Mac Blacktrack Fluidline, Diorshow Mascara, Urban Decay 24/7 Eyeliner in "Zero," Mac Quartz Lipliner, Mac Viva Glam I Lipstick, and Mac Cult of Cherry Lipgla...
Let's face it, most of us do most of our shopping on Amazon these days. So why should Black Friday shopping be any different? The online retail giant always cooks up some great deals on high-demand items, like headphones. If you're looking to save some dollars on a new pair of Beats, Skullcandy, or Bose, you're going to want to check out Amazon.
There's a new secret settings menu hiding in Android 9.0 Pie that offers Chrome-style "flags" to the overall operating system. Since it's currently the first Developer Preview and Public Beta versions, it's possible that this menu could disappear entirely when the stable version finally gets released, but it could also persist in its current hidden state where you have to unlock it.
When programming an Excel-file with links between sheets and assorted macros for whatever is needed you may want the file to behave as a program so that users can not access the ribbon even by double-clicking on the top bar. Protect the code from being accessed by pressing alt-F8 or alt-F11. Make sure you can run the macro show_sheets_and_ribbon () from the opening sheet before continuing to step 3
Christmas is more than just Santa and presents under the tree— it's a time for family, festivities, love and more importantly— Christmas songs! And the quintessential Christmas song during the wintertime is none other than the "12 Days of Christmas".
In this video, we learn how to find your true skin undertone. Although you may look at your face and think that you have pink undertones, you might not. You will want to look at your chest and see if you are more yellow toned than you are red. This can help you choose your makeup when you are trying to find something that will blend in best with your skin tone. If you want a foundation that is going to work well with your skin, try it out on your neck or chest area first, then apply it to you...
Video: . IF function
Welcome back, my novice hackers! In a recent tutorial, I showed you how to use shikata_ga_nai to change the signature of a payload to evade detection by security devices (firewalls, IDS, etc.) and AV software.
This video is about finding duplicate entries in excel sheet. The example excel sheet contains different names. There are around 1000 different names in the sample excel sheet. CountIf(range,criteria) formula has been used to do the comparison and return of results in True or False mode. Type =CountIf( now move your left arrow key, this will generate the formula like =CountIf(A2. Now press Ctrl+Shift+Down arrow, this will select all the available values in the column. Now press F4 to lock it ...
Long ago, wool yarns were described as "worsted", or "woolen", or something in-between. A true "worsted" yarn is spun from combed fiber, which is dense and fairly smooth. A true "woolen" yarn, on the other hand, is open, airy, fuzzy, and warm. Its fibers comfortably tangle and spiral down the length of the yarn. The descriptive words not only apply to the yarns, but also to the techniques used to spin them. Worsted spinning is done with a short draw -- a short drafting movement. Woolen spinni...
In this how-to video, you will learn how to play the song "True" by Spandau Ballet on the ukulele. You will need basic knowledge of chords and a tuned ukulele. The first part of the song uses the chords G, Bm7, C, and D. Repeat this for the intro. Before going into the verses, play C and D. The verse consists of the G, Bm7, C, Cm7, G, Bm7, C, Em, C, and G. The next part uses the chords C, G, C, G, C, G, Am, and F. Repeat the first chord progression for the chorus. Next, move on to the second ...
From fungi to foie gras, the weird ingredient cocktail game across the nation is growing by leaps and bounds. We had our hesitations about trying some of them out, and especially about attempting to make any ourselves, so we did a bit more research and realized the flavor profiles aren't as unfathomable as one may think.
When it comes to cooking grains, there is an unspoken rule to never stray from the exact measurements. Consulting charts for the proper ratio of liquid to grain is considered the difference between crunchy, undercooked pebbles and a mushy mess... that is, until now.
Onions add essential flavor to almost any dish, whether it's a sauce, main dish, or salad. They are one of the humblest "superfoods," full of vitamins and nutrients but generally inexpensive, which is why they're also one of the most widely eaten ingredients in the world.
Freekeh is the next great supergrain that you might not have heard of yet. According to nutritionists, it comes out on top compared all to other grains, with more protein, fiber, vitamins, minerals, and a lower glycemic index.
Garlic: almost every cuisine in the world considers it a staple, and for good reason. Its pungent flavor gives depth and character to food. Dishes made without it seem bland and forgettable. And on top of all that, it's been studied for its potential anti-cancer properties (and don't forget: it's been mythologized for warding off vampires).
