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How To: Make decisions from the high post in basketball

Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).

How To: Change background colors and fonts in post subheadings

First you need to go to your site and click any post you want and see the simple heading and now you want to change the background. To do this, first you need to go to your word press admin and then click custom file editor in thesis options it will open your code window and here you will have to paste the code which is showing in the video. you will have to paste it in custom.css. After pasting the code you have to click the green save button.

How To: Fence in the office with Post-It Notes

Check out this Smart Show video by the Holiday Inn Express Hotels, which shows you how to have a little fun in the office. You can have your very own Office Olympics. Learn some basic team building skills, and learn how to play the games, like Post-It Note fencing, trashketball, and rubber band archery. Learn to work as a team, learn to have fun. The best thing here is learning how to Fence in the office with Post-It Notes. Yes!

How To: Embed and remove a YouTube video in a forum post

This quick video gives you some basic instructions on how to embed and remove a YouTube video in a forum. Though this video shows a specific Aussiebirds Forum, the information is applicable to many forums with the same type of format. It's as simple as a few clicks. You'll be adding videos before you can say "embed"!

How To: Post to Multiple Social Networks at the Same Time on Android

Since the days of Friendster and MySpace, social media platforms have taken leaps forward, revolutionizing how we live our lives by changing the way we communicate with others. Not only has social media become a catalyst for major uprisings around the world, but on a personal level, it connects people together in ways that were unimaginable even 10 year ago—no one was taking pictures of their brunch to share with the world in 2004.

News: As FTC Cracks Down, Instagram Will Start Letting You Know Who's Getting Paid to Post

Get ready IG influencers, the Instagram promotional world as you know it is about to change. Instagram is one of the top places for influencers to make money with product promotion. So, of course, it is to be expected that these IG dominators would run into their fair share of disasters. Especially since over 90% of celebrities and influencers on Instagram don't follow FTC guidelines.

How To: Hunt Down and Eradicate Post Profanity for a Squeaky Clean Facebook Profile

Being politically correct on social media sites is super boring. I've had my fair share of rage tweets and angry Facebook posts with some colorful wording, but sometimes using and F-bomb just gets the point across better. Now that Facebook is pushing out their new Graph Search, it might be time to clean up your profile. FaceWash is a web app that searches your Facebook profile for common bad words. You will need to give the app permission to access all of your wall posts (or course). Once acc...

News: Post-TIFF Micro-Blurbs

Every year the fine folks at Row Three do a post-TIFF mega-wrap up, collecting the micro-blurbs of a bunch of attendees into a giant meta-analysis of what everyone liked, loved, hated, etc. etc.. We'll link to that post when it goes up on the weekend, but in the mean time, here's my contribution:

How To: Quickly Gather Target Information with Metasploit Post Modules

Post-exploitation information gathering can be a long and drawn-out process, but it is an essential step when trying to pivot or establish advanced persistence. Every hacker should know how to enumerate a target manually, but sometimes it is worth it to automate the process. Metasploit contains post modules that can quickly gather valuable information about a target, saving both time and effort.

Hack Like a Pro: Metasploit for the Aspiring Hacker, Part 11 (Post-Exploitation with Mimikatz)

Welcome back, my neophyte hackers! Metasploit is such a powerful tool that I can only scratch the surface of its capabilities here. As it has developed over the years, it is now possible to use Metasploit for nearly everything from recon to post exploitation to covering your tracks. Given its versatility, every aspiring hacker should have at least a tentative grasp of Metasploit.