Testosterone Ranges Search Results

How To: Build muscle and increase testosterone

Don't fret any longer after watching this video you'll learn how to build muscles and increase testosterone in your body. Of course, in order to build the muscles you want you'll need to increase your testosterone. Here, you'll learn how to do exercises and increase your testosterone in your body.

How To: Do split squats to increase testosterone

Do you need to increase your testosterone levels? Are you tired of appearing weak, or not manly enough? This video shows you how and what you need to do to increase your testosterone by doing split squats. In no time you'll be looking and feeling better than ever by repeating these split squats.

How To: Increase testosterone levels naturally

When men reach middle age their testosterone levels start to drop off, which can lead to health problems and undesired changes in personality. If you want to maintain your levels of that all-important male hormone, watch this video and apply the tips therein, including working out and eating right.

How To: Do an abs workout to increase testosterone

Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.

How To: Gain weight with a fast metabolism

In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...

How To: Drink like a man

Getting weird looks from the other dudes at the bar? Maybe because you're ordering a sex on the beach like the other women. Spit out that tropical drink or wine spritzer and throw away your stemware. It's time to put some hair on your chest, hoss.

How To: Make an Excel dynamic named range across multiple rows

Teach Excel demonstrates how to make an Excel dynamic named range across multiple rows. Highlight the cells that you want to include in your named range and give it a name. You can then use that name in formulas. But it's not a dynamic named range so it won't account for added information. Ctrl + F3 is the name manager shortcut and the F3 is the paste name shortcut. Use the name manager and highlight the named range. Delete the absolute cell references and type in offset. Then, select the fir...

How To: Find range and interquartile range in Microsoft Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 40th installment in his "Excel Statistics" series of free video lessons, you'll learn how to calculate range & interquartile range for variability using the MAX, MIN, QUARTILE functions.

How To: Solve word problems involving domain and range

See how to find the domain and range of a function implied by a word problem with this free video math lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutor...

How To: Turn a range of cells upside down in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 10th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to invert a range (turn a range of cells upside down) with two different INDEX formulas.

How To: Apply names to formulas & replace cell ranges in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 226th installment in their series of digital spreadsheet magic tricks, you'll learn how to apply names to formulas and replace existing cell ranges as well as how to name ranges from selections.

How To: Return the needle settings on a HBI 21BB engine

In this video tutorial, viewers learn how to return the base settings on a HPI 21BB engine. The engine has 3 needles carburetor: high speed, mid-range and low speed. Begin by turning the high speed needle clockwise until it is closed. Then turn it 3 1/2 turn counterclockwise. Then turn the mid-range needle clockwise until it is closed. Then turn it 3 1/4 turn counterclockwise. When adjusting the low range, make sure to hold the mid-rang with a screwdriver to prevent it from turning. Now turn ...

How To: Measure current, voltage, resistance, and continuity using a multimeter

If you own or have access to an auto-ranging or manual-ranging multimeter you can measure several different aspects of circuits, resistors, and the like. For example, you can determine the resistance, voltage, continuity, and current with the multimeter to help you determine the precision of a resistor. This guide will help you learn how to use a multimeter to perform these tasks.

How To: Increase the range of a USB Bluetooth adapter with a high performance antenna

Watch this amazing USB Bluetooth adapter hack from Kipkay. It's easy and effective, plus it will work with other wireless devices, too. Bluetooth works on a 2.4GHz short wavelength radio frequency, but it's only effective over short distances. Well, Kipkay's going to show you how to increase the range by swapping out the antenna in the bluetooth adapter with a HyperGain 2.4GHz high performance antenna.

How To: Sort a range in Excel

Using Excel, sorting large or small pools of data has never been easier. In this Excel tutorial, learn how to sort a range of data in Excel and what steps to do so, from start to finish. Sort totals, percentages, or decimals in a range in descending or acsending order with help from this video.

How To: Select cells in a spreadsheet using hot keys in Excel

This video is an Excel magic trick which shows how to select cells in Excel through keyboard shortcuts. He starts by the basics where he shows how to select a range of cells in excel work book. He shows how to jump to the top and bottom of the selection area. He even shows how to use shift key to select the whole range. Finally he shows how to hold control, shift and click to select the whole ranges. He even shows how to select ranges top to bottom and from left to right. This video shows how...

How To: Sing high notes

Check out this instructional voice lesson that shows you how to sing high notes! This is a video for those who want to learn to sing in a higher range. This information has worked with the instructor since she started singing higher-ranged songs and hopes it does the same for you! Improve your vocal abilities by watching this voice tutorial and practice singing higher range notes!

How To: Find the median & inter-quartile range

This video shows us the method to find the median and the inter-quartile range. The first step involves the arrangement of the numbers in the ascending order. Median is the middle number. The middle number is the number at (number of numbers + 1)/2 if the number of numbers is odd or the (number of number)/2 if the number of numbers is even. In the example the number is located at [(11+1)/2] or the 6th number. The inter-quartile range is higher quartile - lower quartile. The higher quartile is...

How To: Use the preview range in CINEMA 4D

If you use After Effects you have become familiar with the Work Area, a range of time that allows you to focus on a specific range of time. You can work exclusively in this area, or work in the larger time of the composition, only to preview or render that area of time when you go out to final. In CINEMA 4D, users can achieve similar results using the Preview Range. This tutorial will show you how.

How To: Make a dynamic named range in Excel (left to right)

Teach Excel describes how to create a dynamically updating named range that goes from left to right using Excel. First, you define the named range by highlighting the cells containing numbers in a certain row. In the name box to the left of the formula bar, type the name of the data. In this example, the numbers correspond to sales, so type "sales." To check if the named range works, click on an empty cell and enter =sum(sales). That should return the sum of the highlighted cells. However, as...

How To: Create high-dynamic range images in MAXON Cinema 4D

This tutorial presents a lesson in generating high-dynamic range images (HDRI) within MAXON C4D. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including complete instructions, watch this 3D modeler's guide.

How To: Count the number of characters in an Excel cell range

Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 9th installment in his series of Excel array formula series, you'll learn create array formula that counts all the characters in a range of cells.

How To: Use dynamic range names in Excel 2007 tables

Looking for a primer on how to create and work with names in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 12th installment in his series of Excel name tricks, you'll learn how to use the built-in dynamic range names in Excel 2007 Tables.

How To: Name cell ranges with relative references in MS Excel

Looking for a primer on how to create and work with names in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 8th installment in his series of Excel name tricks, you'll learn how to name cell ranges with relative cell references instead of the default absolute cell references.

How To: Invert a range of values in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 307th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the INDEX, ROWS, COLUMNS, LARGE, SMALL functions to create 4 different formulas that will invert a range of values.

How To: Use the sparkline function in Microsoft Excel 2010

There is a new function in MS Excel 2010 called ‘Sparkline’ which helps you quickly find trends associated with a set of data. To create Sparkline, you can go to ‘Insert’ tab and then select ‘Sparkline’ section and then select the graph type. After you enter the data range and location range, the Sparkline will show up indicating the trend based on the data range you identified earlier. You can change the types and styles of your Sparkline easily. As the video demonstrates, whenever you use E...

How To: Make a paper blowgun with a 50 foot range

Training to be a deadly assassin? Why not practice on something a little less dangerous, and make a homemade paper blowgun to begin with? In this two-part video tutorial, learn how to make a sturdy paper blowgun that shoots steel-top darts, and can shoot up to fifty feet. To make this paper weaponry, you will need: An old school notebook, scissors, tape, a hot glue gun, a soda bottle, and 2 paper clips.

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