How To: Soothe chronic neck pain
Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.
Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.
Seems like it should be easier, but running downhill takes as much strength and control as running on the incline. Pick up the technique and you'll pick up your race time. You will need properly fitted running shoes
Everyone has wet the bed, we all do it as a child, but as a parent it can be a little frustrating if they continue to do it. But it is possible to stop it and be supportive in the process. In this video you will get some basic tips to help stop the bed wetting and keep them dry!
In this video, we learn how to do parkour rolls. You will first drop to your right knee then reach your left arm through the right leg. Make sure you are tucking in and you're in a rolling position while you're doing this. Make sure you practice it from different heights so you don't get injured. Also make sure you are wearing supportive shoes and you are on grass so your joints don't get injured. If this starts to hurt your knees or back, it's not recommended to do this at all. Once you've g...
In this video, we learn how to win over her friends. One thing you can do is to pay for drinks or buy a meal when you are out with the friends. Ask them questions so you can get to know them and they think you care about them. Do not touch them and give half hugs if you have to, so they don't get the wrong impression. Give your girlfriend space with her friends and let her do things by herself, being supportive of her hanging with her friends is great. Try to set her friends up with your guy ...
This video shows how to wrap an ankle with athletic tape. First he sprays a little spray adhesive on the ankle and sticks a couple thin pads on places that are prone to blistering. He then wraps the foot and entire ankle with a prewrap to protect the skin and cover the hair so that the tape won't irritate the skin. Then he begins by taping two anchors around the top of the ankle, and putting a piece of tape down the side from the anchors, under the heel, and up the other side like a stirrup, ...
If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....
Interracial couples are so common these days that most of us wouldn't even blink at seeing one. But those who grew up in an older generation may have less progressive views than we do about who you should be dating. It is this generational conflict that causes some parents to disapprove of their white daughter dating an Asian or a black boyfriend.
Learn how to use the VBA environment within MS Excel 2007 to create custom macros. Whether you're new to Microsoft's popular spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the unique features of Excel 2007, you're sure to be well served by this video tutorial. For more information, and to get started working within Excel 2007's VBA environment yourself, watch this free video guide.
This video explains how to solve several problems associated with gardening in arid environments. Rhubarb is a plant that is commonly grown in colder environments. In arid environments, its very important to not over water it, so keep it in a sandy soil with lots of organic compost material. Plants such as the peace lily also need well irrigated soil, so it is important to pot it in an organic potting soil in a location that allows the water to drain away from the pot instead of soaking back ...
Check out this video tutorial from the Homemade Game Guru for a new idea in making the clean-up of pollution, emissions and litter more enjoyable for everyone. This video will take environmentalism and make it into a game anyone can make from home. So, see how to make a green environment spinner game.
See how to create a three-dimensional outer-space environment for your Flash games in Papervsion3D. Whether you're entirely new to 3D Flash design or a seasoned developer merely looking to better acquaint yourself with Papervision3D, you're certain to be well-served by this free video tutorial from the folks at Lynda.
In this clip, learn how to take advantage of Adobe After Effects built-in noise plug-ins to create an outer space environment. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
A quick tip on environment maps in Blender. Blender 2.49b. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
In this video tutorial, you'll learn how to creat a 3D environment with a skybox within Papervision 3D. Whether you're entirely new to 3D Flash design or a seasoned developer merely looking to better acquaint yourself with Papervision3D, you're certain to be well-served by this free video tutorial from the folks at Lynda.
Learn how to set up your render environment and layout backgrounds in Swift 3D scenes. Whether you're new to Electric Rain's popular Flash-oriented 3D modeler or just looking to better acquaint yourself with the program, you're sure to find much of value from this free video software tutorial. For more information, including a complete walkthrough of the process, watch this web developer's guide.
This Unreal Engine 3.0 Gears of War lesson deals with creating outside environments and sky spheres.
This tutorial utilizes the Distort tool in order to convincingly put a comp of a poster into a second environment. Whether you're new to Adobe's popular graphics editor or a seasoned design professional looking to better acquaint yourself with the various features and functions of Photoshop, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.
In this ShowMeDo, André Roberge shows you how to use RUR-PLE. RUR-PLE is a learning environment designed to teach Python and help people learn computer programming. A really cool idea that will hopefully make this subject seem a bit easier to understand, and less boring. Good luck!
How to draw and paint rock cliff mountain environmental concept background. This landscape scene is created in a video demonstration using Photoshop. his step by step video shows you laying down the base color, blocking in shape for painting, assigning value and color composition, and refining detail for the final concept painting.
It's really easy to take lazy route and purchase fire starters at a grocery or hardware store to aid you in creating campfires, but storebought fire starters tend to have massive amounts of environment polluting chemicals and toxins that you probably shouldn't be anywhere near.
Welcome back, my aspiring hackers!
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install KDE 4.3 Plasma on [k] Ubuntu Linux.
Who doesn't love the tangy sour taste of sauerkraut? It's that much better when you can make it yourself. In this video, you'll be shown you can make your own homemade sauerkraut, as long as it's in a controlled environment.
Watch this how-to video showing how to build a log cabin fire, which is an easy to build and easy to light fire that can be built using woods from any environment (especially an environment where you find log cabins!)
This video shows you how to set environment variables in Windows XP. A lot of the older software written for windows requires the use of
Not exactly enthused about who your daughter chose to marry? Turn lemons into lemonade by getting along with a deadbeat son-in-law – despite how you may feel about him.
In this tutorial, we learn how to design a cartoon environment in Adobe Flash. Start out by picking the color for the green. Use different types of green, making a gradient so it transitions from a lighter to a darker color. After this, draw on the sky making it go from darker at the top to lighter blue at the bottom near the grass. Add in a fence on the grass, then draw on circles with gradient layers to create mountains. Create a new layer to make dirt and grass on the front of the picture ...
Forget surviving the wilderness— surviving the city is hard enough! This video talks about herbs, bushes, plants and trees that you can use in a survival situation in an urban environment. If you're down on your luck, forget about coins on the street corner and survive off your natural environment.
One of Apple's most touted (but seldom seen on social media) apps, Clips, got an update on Wednesday.
Android 5.0 has a killer new feature that should make securing your device easier than ever. It's called Smart Lock, and it essentially lets you bypass your secure lock screen when you're in a "trusted environment." This means that if you're connected to a known Bluetooth device or near a pre-programmed NFC card, you don't have to bother entering your pattern, PIN, or password.
Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.
The upgrade to Minecraft 1.8 introduced the abiltiy to create giant mushrooms in the different environments of the Minecraft world. They are so big that you can literally live in them. After adding a ladder, you can build a portable shelter inside of them.
Develop your own Android app by following along this informative video. After installing the Eclipse IDE and the Android development environment, the walkthrough shows you the steps of compiling prewritten code into an Android app and viewing it on an emulator. Next, a step-by-step process to creating a simple "Hello World" app is demonstrated and explained.
The Sunset House is one of the cooler environments in the massive Albion of Fable 3, but unlocking it and solving it's mysteries isn't easy. Watch this video to learn how to find the Sunset House, complete the quests therein, get the "Knight Jumps Chesty" achievement, AND unlock a legendary weapon all in one video.
This Photoshop tutorial goes over the basics of using vanishing point. Learn how to setup a perspective grid and clone in 3D space, also place graphics in a perspective correct environment.
Pen spinning is a fun pastime for the school or office environment. Hell, they even have multinational tournaments these days! Improve your pen spinning (pen mawashi) skills with this video tutorial. Learn how to perform the backaround pen spinning trick. The back around trick can be hard to do if you're new to pen spinning, but all it takes is practice.
Podcasting has become the radio phenomenon of the modern age. Kevin Rose and Dan Huard explain why podcasting is so popular and they show how to set up a basic podcast environment from the hardware you'll need to the uploading process. Also, get an exclusive look into Leo Laporte's (of This Week in Tech fame) advanced podcast studio!
Meta CEO and founder — and Next Reality 50 member —Meron Gribetz unveiled a new operating environment for augmented reality called Meta Workspace for the audience at the Augmented World Expo (AWE) in Santa Clara, California, today.
In this tutorial, we learn how to create a 3D shadow matte in 3ds Max. If you have a scene where you need a realistic looking background, you can trick doing this by using 3ds Max. First, go up to the rendering and go to environment. Add an environment map and then click on bitmap and find the image that you want to use. From here, make sure your map is highlighted, then right click and show the background. If you render this out, you will have a picture of the background you want. After this...