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How To: Treat strains and sprains [signed] (British Red Cross)

Everyone should be able to perform basic first aid, even those with hearing impairment. Deaf individuals are just as likely to save a life as anyone else, but they need to know how, just like everyone else. This video is signed to help those with hearing problems learn about strains and sprains treatments. Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate atte...

How To: Treat psoriasis

Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.

How To: Stop grinding your teeth at night

Vampires and bad dreams aren't the only enemies of the unwary sleeper. Teeth grinding while asleep is an annoying and possibly painful problem afflicting may people. There are a variety of reasons you may grind your teeth but, luckily, there are also a number of solutions to this nocturnal problem.

How To: Cope with rosacea

Tip 1. First of all you need to maintain a diary to record how your skin has been affected on a daily basis and identify what your triggers are: for example whether it is due to spicy foods or cold weather.

News: 10 Terrifying Diseases You're Going to Be Hearing a Lot More About

You may not have heard of visceral leishmaniasis, onchocerciasis, or lymphatic filariasis, and there is a reason for that. These diseases, part of a group of infections called neglected tropical diseases (NTDs), impact more than a billion people on the planet in countries other than ours. Despite the consolation that these often grotesque illnesses are "out of sight, out of mind," some of these infections are quietly taking their toll in some southern communities of the US.

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

How To: Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...

How To: Make an advanced fire starting kit and use it

A fire is the second most important thing you need to have in most survival situations, so having a good fire starting kit in your wilderness survival gear is crucial. This video will show you a variety of great fire starting tools you can include in your survival gear and how to use them best. These include tea light candles, waterproof matches, cotton balls, and ingenious combinations thereof.

How To: Get started playing Brazilian-style guitar

Whether you're interested in playing bossa nova, tropicália, música popular brasileira-style guitar, the rudiments are the same and this two-part video tutorial will get you started. Both segments look look at the basics of Brazilian chord progressions. For more information, as well as to get started playing Brazilian-style guitar yourself, press play!

How To: Start crosses on a tennis racket with a starting knot

Check out this instructional video and learn how to start your crosses(two-piece) with a starting knot when stringing your tennis racket. Once you have your first cross in, you need to find where your starting knot is going to go. Whichever starting knot you choose, you need to pull it tight from both sides to make the knot as bulky and tight as possible.

How To: Weave a toothbrush rug starting with half hitch stitch

This video weaving tutorial shows how to start a rug using the half hitch knot/stitch. It's the easiest way to start a rug. The start is very strong too, as strong as a braided start, and much stronger than a chain stitch start. Watch this instructional video series and learn how to weave a toothbrush rug starting with a half hitch stitch.

How To: Get started using ThinkingParticles in Cinema 4D

Looking to get your start with ThinkingParticles? This exhaustive six-part video series presents a "gentle" introduction to using the ThinkingParticles rule-based particle system within Cinema 4D. For complete, step-by-step instructions, and to get started using ThinkingParticles in your own C4D projects, watch this 3D modelers guide.

How To: Model a 3D character from start to finish in Blender

Learn how to create and rig a 3D model of a 3D character in Blender. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including step-by-step instructions, take a look!

Start using Microsoft Excel: Mac 2008

Great news! — Excel isn't just for Windows anymore. Okay, so it's been available on the Mac for awhile now, but if you haven't used it yet, why not start now? Getting started with Excel 2008 for Mac is easy, and this video overview will show beginners or even the most seasoned professional spreadsheet worker a thing or two. The Microsoft Office for Mac team shows you just how to get started in this how-to video.

How To: Start telemark skiing

Learn how to get started Telemark skiing. Start the transition from alpine or snowboarding to telemarking. First get the telemark stance dropping an inside leg. Then get the turn, transitioning between edges. This is when you start to grasp balance.

How To: Get started with Wireshark

In this tutorial Mike Lively of Northern Kentucky University shows you how to get started with Wireshark. Wireshark is a network protocol analyzer for Unix and Windows. It is used for network troubleshooting, analysis, software and communications protocol development.

How To: Draw Aladdin and Jasmine from the movie Aladdin

In this tutorial, we learn how to draw Aladdin and Jasmine. Start by drawing Jasmine, draw her hair on first, then start working on her face and head. Add on her earrings, eyebrows, and mouth. Make sure to pay attention to details and use a picture as a reference to what they should look like. Fill in Jasmine with the colors she wears in the movie, and then start to work on Aladdin. Draw in his hair to start, then make sure to draw on his hat on the very top of his head. Draw his face, giving...

How To: Start a new project using Adobe Premiere Pro CS3

For most software programs, finding good information on how to get started when you don't know anything about the software is harder than finding tutorials on more advanced topics. This video should make getting started in Adobe Premiere CS3 a bit easier. It walks you through the process for starting a project in this powerful editing suite. Once you're done with that, you can move on to the numerous more advanced tutorials on our site.

How To: Customize the Microsoft Windows 7 Start Menu

Need a little help figuring out how to customize your Microsoft Windows 7 Start Menu? It's easy! So easy, in fact, that this free home computing how-to can present a complete (and somewhat talky) overview of the process in just a minute's time. For specifics, and to get started personalizing your own Win 7 Start Menu, watch this PC user's guide.

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