Stress Reduction Search Results
How To: Ease bloating pain
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
How To: Understand reduction & oxidation in Chemistry
Curious about reduction & oxidation? In this two-part episode of The Science Catalyst hosted by Barry Lambson, the subject of Chemistry, reduction & oxidation is gone over with iron powder and copper sulphate. Oxidation and reduction are heavily related which is why they are both considered "redox reactions". Acids and bases may be thought of as reactions involving hydrogen, or protons, while redox reactions tend to be concerned with electron gain and loss.
How To: Use Vibration Reduction or VR on a Nikon DSLR lens
In this video tutorial, viewers learn how to use Vibration Reduction (VR). Vibration Reduction is the name if an image stabilizer engine that helps estimating unwanted blurriness when using slow shutter speeds or panning shots. VR has two modes: Normal and Active. Normal mode is designed for hand holding or panning shots where it estimates camera shakes when holding at a slow shutter speed. Active mode is designed for using on rapid moving surfaces. This video is very descriptive and gives gr...
How To: Use the Noise Reduction filter in Adobe Photoshop CS5
Looking for a quick introduction to the Adpbe Adobe Photoshop CS5 Noise Reduction filter? This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
How To: Put rational expressions in lowest terms
Putting a rational expression in its lowest terms (also called "reduction") is a bit tricky, but it becomes very easy once you know a few tricks.
How To: Use the Audacity Noise Reduction Tool
In this clip, you'll learn how to use the Audacity Noise Reduction Tool to minimize hum, buzz and other unwanted noise. Whether you're new to the Audacity DAW (digital audio workstation) or are simply looking to pick up a few new and useful tips and tricks, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.
How To: Fire a kiln
In order to fire a kiln, you will need the following: you will need to have a damper. There will also need to be a means of checking the fire, looking in to see the flame. Each stage will have to be closely monitored. Let it fire until it reaches an adequate temperature. It will transition through phases of heat. As it reaches reduction, you'll need to monitor the rate of rise. This stage, the reduction phase, is a slow stage of rise. It will take many hours to reach reduction phase. It will ...
How To: Do linoleum reduction printmaking
This video clearly demonstrates how to make and print a lino reduction print. Every step is explained and registration is discussed. This is a great lesson for beginning printmakers.
How To: Make crispy fried perch with a sliced almond crust and balasamic reduction
If you ever find yourself lucky enough to go fishing on Lake Erie, located in Ohio, then you shouldn't even think about leaving until you've cooked yourself a lake Erie perch. Perch are popular fish and are enjoyed by most who try it out.
How To: Multiply and divide fractions in math
One can learn, from watching this video, how to multiply and divide fractions. Prof. Alexander gives a discourse on multiplication and division of fractions in a simple, easy way. For multiplication, one should first look for highest common factor in the numerator of one fraction and the denominator of the other, and vice versa, and if found, carry out the reduction by that factor. Then the numerator of one fraction is multiplied by that of the other fraction, the same operation is carried ou...
How To: Reduce camera raw noise in Adobe Photoshop CS5
Learn how to take advantage of Adobe Photoshop CS5's new noise reduction capabilities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started denoising your own raw image files, watch this video lesson.
How To: Use new features in Adobe Photoshop CS5
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll join Terry White as he runs through his 5 favorite Photoshop CS5 features, including the new enhanced selection abilities and noise reduction tools.
How To: Use tense release technique and self-massage to cure headache and stress
Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.
How To: Stress words for better pronounciation in English
In this four part episode, Jennifer goes over how to stress parts of certain words to pronounce words correctly in the English language. This is great for all levels of students learning English as a second language (ESL).
How To: Cook duck breast with sweet potato mash
In this clip, learn how to make an Irish specialty: duck breast with sweet potato mash. This tasty dish is a little more complicated than some other meals but is well worth it. If you are looking for a way to impress your in-laws or please your picky guests, try this recipe out. This is a delicious succulent duck dish with simple mashed sweet potatoes and a balsamic reduction.
How To: Reduce digital camera noise within Adobe Photoshop CS5
Photoshop CS5 brings a great new way to reduce noise in your images. Noise Reduction within Camera Raw works wonders! Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this free video tutorial.
How To: Reduce your accent by making the final sound in a word
In this video you will learn an easy trick that will make it much easier for American English speakers to understand you! Brought to you by Accent Master, accent reduction specialists. This video is best for people learning to reduce their accent or students learning English as a second language (ESL).
How To: Manage your stress in five simple ways
Dr. Lin Morel discusses stress in an easy to follow format in this short OneMinuteU presentation from 2008. Her first suggestion is to breathe deeply. She follows that up with paying attention to your body and taking care of it. Then she discusses enlisting friends for support with the stress. Her second to last suggestion is to take time to be still and rest. Her final idea is to create a plan of attack for dealing with stress so that you are prepared when it comes up. These easy steps are g...
How To: Remove unwanted background hum in Soundtrack Pro
Don't let a little bit of hum ruin an otherwise perfect take! Final Cut Studio's Soundtrack Pro comes equipped with a number of handy noise-reduction tools. This free software tutorial from Final Cut King will teach you everything you need to know to attenuate unwanted background noise.
How To: Know what to expect when undergoing eyelid surgery
Considering a eyelid surgery? This medical-minded video tutorial from Aurora Clinics will help you understand the procedure and give you a sense of what to expect. For all of the details, and to get started learning about breast reduction surgery yourself, take a look.
How To: Save energy by insulating a garage door
The garage is the largest uninsulated part of the home. Make your garage energy efficient and help cut heating and cooling bills with a little insulation. Watch this how to video and learn how easy it is to use reflective foil or foam core to keep the effects of the weather out of your home. Insulating also helps reduce noise reduction.
How To: Make boneless pork chops with shallot and apple cider
Heres a delicious and easy pork chop dish that only takes about 20 minutes from start to finish. Prepares this pork tenderloin with a shallots and apple cider reduction sauce.
How To: Cook with balsamic vinegar
Learn how to make arugula and fennel salad, balsamic vinaigrette, and strawberries and ice cream with a balsamic vinegar reduction.
How To: Make easy cheesy potatoes
You can use any cheese in this dish, of course, but a nice sharp cheddar is the way to go. Chef John used a beautiful hunk of English Farmhouse Cheddar and it was great. Especially with the apple and shallot reduction that went over the pork loin he served with these potatoes and used low fat 1% milk for this dish.
How To: Do a seated acupressure massage to relieve stress
With constant Twitter updates, grueling commutes home, and a neverending workday, it's no wonder more and more of us have anxiety and stress on a regular basis. While you may not be able to just call it quits for a week and hit Fiji for some scuba fun, you can relive stress temporarily with a massage.
How To: De-stress after work with tension relieving exercises
The "Let's De-Stress" exercise series focuses not on making you sweat and hurt, but rather on releasing tension so you're not in pain and stressed out.
How To: Answer the "How do you manage stress?" question
How you manage stress is very important. Stress is an important part of the work environment. It helps to keep you productive and motivated to get the job done. Stress helps to keep you focused on your goals for the job. Setting goals helps to produce necessary stress for the job. If there isn't enough stress, setting higher goals can help. Keeping stress balanced is important. If there's too much, you might need to take a step back and maybe go to lunch by yourself. After hours to relieve th...
How To: Breathe properly to reduce stress and anxiety
Stress and anxiety can take a toll on your body. This is why it is important to supply enough oxygen to your body by breathing properly. Breathing properly to reduce stress is easy with these tips. Get advice on reducing and managing stress with breath in this stress management video.
How To: Stretch out your stress before bed
A quick and effective sequence, to get your body de-stressed before bed and help relieve restless legs syndrome, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. No more restless nights, no more medication this video shows how stretch and fall asleep comfortably.
How To: Know what words to stress when speaking English
Learn what English words to emphasize in phrases and sentences. Develop your awareness of rhythm in English speech. Learn to stress words correctly and naturally.
How To: Practice the Roberts method of wet shaving
This tutorial video will teach you how to shave with the technique of Method shaving. Roberts method shaving relies on organic materials and systematic beard reduction.
How To: Make a French black currant and balsamic gastrique
A gastrique is a classic French sauce made with a reduction of fruit and vinegar. This black currant and balsamic gastrique goes well with any meat.
How To: Alleviate stress with a de-tensing hand massage
They say we hold a lot of tension and stress in our shoulders (hence the popularity in many spas of the classic back massage), but given how often we use the computer these days, our hands are just as if not more cramped than our shoulders.
How To: Control your hyper tension
Is work, the recession, life in general stressing you out? Maybe all these stresses are causing hyper tension. This video shows you what you have to do to control your hyper tension. Some alternatives, as well as symptoms so you can better understand and in turn control your hyper tension and reduce stress.
How To: Simply use a flash on a Nikon DSLR
There are a lot of things that a flash can do for you when you are taking pictures. It can be used to fill shadows, light up subjects, and much more. The video demonstrates the various tilt and pan settings that the flash can be used in for bouncing light in various circumstances. Ceiling bounce tends to add unwanted shadows under the chin and eye brows when doing portraits. The side bounce from a pan adds light from a specific direction. Flashes have different modes to offer including pre-fl...
How To: Use the shower to relieve stress
Sometimes we don't have the time or money to go to a therapist to have them help us manage our stress. Using a shower to reduce stress is easy with these tips. Get advice on reducing and managing stress in the shower in this stress management how-to video.
How To: iPhone Stuck on an Orange Screen? Here's How to Fix It
If you left your iPhone sitting unlocked, or have friends and family that like to play pranks, you may be stuck with an overly orange screen out of the blue. Or worse, your screen is normal most of the time, but seems to randomly change its tint in certain parts of the day.
How To: Reduce stress with abdominal breathing
Abdominal breathing is a technique you can use to reduce stress. This type of breathing allows for your body to receive oxygen in the areas that are too tense. Get advice on reducing and managing stress in this stress management how-to video.
How To: Help your dog get over post-traumatic stress
Cesar, The Dog Whisperer, attempts to solve the riddle behind a K-9 form of post-traumatic stress syndrome. Get tips to deal with your dog's stress.
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