Watch this how to video and find out how to make perfect white sauce with no lumps from UKTV Food. Bechamel is a basic white sauce often used as a base for other sauces. This French sauce is also a key ingredient in many other recipes, watch and learn how to prepare it.
Looking for instructions on how to make a crochet shell stitch? Though it may seem complicated at first blush, the process is very straight-forward once you get the hang of it. So straight-forward, in fact, that this free video crochet lesson can present a complete overview of the stitch-making process in just over two minutes' time.
HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...
This how-to video offers some tips for maintaining a straight line when you have to look away briefly. Most riders will veer around wildly when they're not looking where they're going, but work up the skills to keep moving forward safely. Watch this video cycling tutorial and learn how to ride a bicycle in a straight line even when looking behind.
This video shows how to make a men's hairstyle called a faux hawk. He uses a product called Renati Rock Hard along with got2be glued spray. Take a dab of the Rock Hard and rub it through your hair and make all your hair stand straight out, then spray it. Add more Rock Hard and style it by flattening the sides and pulling the top stright up. Pull the bangs forward and off to one side and make them spiky. Use a hairbrush on the sides to brush the hair forward, keeping it flat against the sides ...
First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...
In this video, we learn how to perform a forward wristlock: "Ura gyaku". Instead of twisting the wrist to the right, you will twist it to the left. When everything in the arm is straight, it will help lock the wrist better instead of it being bent. Keep the arm straight and the elbow flexed, then align it with the face. Turn it over using the same muscles between the bones and the head, then flex the shoulder and elbow towards the head. Drag it, then you will have this type of wrist lock comp...
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
How to do squats to strengthen your stomach muscles
In this Outdoor Recreation video tutorial you will learn how to ride a horse with some basic instructions. This video is from Livestrong. The first lesson is how to create a correct back position that enhances our ability to stay balanced in a saddle. You should create a straight line from ear to shoulder to hip to heel stay right in that position. If the leg moves too far forward, you will feel you are falling back from the saddle. There should be another simple line. From the elbow to the h...
Mr. Shane Benedict describes the delicate balances necessary to hit that perfect boof every danged time.
Forward bends in Hatha yoga can help with headaches and increase creativity. Learn how to do a forward bend in Hatha yoga in this fitness video. Take action: sit in bound angle, bend from waist, keep back straight, inhale & lengthen, and sink with exhale. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at...
Learn how to do dumbbell lateral to front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you're planning on doing some bondage knots, you better learn how to do it right. This video shows you how to properly tie off a titanium suspension ring for use in your bondage activities. This video is clear and straight forward, using a large piece of rope, making it easy to see exactly how it's done. Remember to be careful with your S&M knots, especially if you're suspending someone's weight.
Learn how to do V situps with and legs straight on a wall. Presented by Real Jock Gay Fitness Health & Life.
If you want to learn how to Jerk or Reject dance first you have to skip backwards with your feet! Your first move will be to start off by jumping forward with your right foot and then come back with your right foot in the air. Next jump forward with your left leg and bend up your right leg. Then put your right leg down and your left leg up. Now repeat this same step over but with your other side. This is the simple easy jerk! Another way is to put your right leg up bent to the side and bring ...
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
In this tutorial, we learn how to do the Mas Oyama secret technique. This uses manipulation of the muscle. You will face your opponent and hit them in the gut with your hand. Keep your hand straight and have your thumb bent, so when they move forward and you hit them, your thumb goes straight into their stomach. This will make them fall down to the ground and lose control over what they were just doing. This is a very painful technique and there are no secrets or other techniques to do this. ...
In this episode of Acoustic Guitar for Beginners, Rich Maloof shows you how to strum on an acoustic guitar. Strumming is important to a lot of songs and gives you a cool, carefree playing style.
This video tutorial is about basic sawing techniques. Before practicing it you need to wear safety goggles for protecting your eyes. First of all, make a practice sheet. Draw three lines in a metal piece. One line is straight, one is curve and another is zigzag. Lubricate the saw blade and start sawing. Hold the saw straight and move forward. Blow the dusts away. For making curve don't move the saw, rotate the metal piece to cut it. Hold the metal piece tightly when you sawing it. Addie kid h...
In this demonstration, Erin Huggins shows Pilates exercises that can be used to firm and tone legs. Start laying on our left side with your arm above your head and your head resting on your arm. Your legs should be straight. Start by pointing your right kneecap (top leg) to the ceiling. Then lift it straight up to a 90 degree angle. Flex your foot at the top of the move and keep it flexed when you drop the leg. A variation of the move is to keep your foot pointed and bend your knee as you pul...
Nuts n Bolts is a great do-it-yourself handyman show. In this episode, Nuts an Bolts shows you how to hang a sliding door. For more do-it-yourself videos from Nuts n Bolts, search for do-it-yourself or diy on WonderHowTo.
This is a straight forward demonstration of how to pick a lock with a 2 in 1 pick. Locksmiths use this tool. This is demonstrated on an old school lock, not a schlage.
Want to find new yoga poses? Learn about the Deer Seal Pose in this yoga video clip. To do the Deer Seal pose you should open up hips, stack legs, sit up straight and bring chest forward. With this how to video you will be able to do the Deer Seal yoga pose.
Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.
The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real challenge, maintain a perfectly straight line and bring your top hand to your hip. Watch this fitness how to video and you'll be strengthening your body with pilates in no time.
The Panasonic DMC TZ3 is one of the more straight forward super zoom digital cameras. It is also one of the more smaller and compact models. This video guide gives you a quick run through of the main features and gives you a flying start when it comes to operating the camera.
This video will take you through the steps needed to bolt up a trailer hitch to a Subaru Forester. It is a fairly straight forward installation but there are some tips you will want to be aware of, such as the order to install parts, that will make your installation go smoothly.
An expert installer shows how to complete the installation of a Hidden Hitch trailer hitch on a GMC Savana van. He explains the straight forward bolt on hitch installation and offers tips on how to achieve proper alignment.
This is a rather straight forward tutorial. It teaches you how to fix underexposed, or dark photographs. This is one of the many methods to do so and the simplest.
"American Idiot" by Green Day is a pretty straight forward song to play and Justin breaks it down for you in this video. There are a few tricky parts and he approximates some parts but you'll get the gyst.
Gina Deambrazio and Gino Spizatti demonstrate the basic salsa right turn. You have to do a straight turn into a pivot turn to make sure that you stay in line with your partner. You do two basics, a cross body lead, and a forward break through for the guy.
In this video Chuck Cook shows how to correct the push shot posture. He demonstrates that the correct posture for the shoulder should go down and out toward the ball which drives the club head around back to the left. To obtain this posture, stand with the feet shoulder width apart, the back should be straight up. Take the club handle and stick the end into your belt buckle with club head sticking straight out. Next extend the arms straight out keeping the club at the level of your belt buckl...
Now that fall has officially begun, corn is soon to be in season and will be abundant and ripe at most supermarkets and local farmers markets. So if you're looking forward to making corn chowder or tossing some in a slad, simplify the task by checking out this knife skills video.
Generally if you can get your knife through a peach and produce smaller, more bite-sized chunks, that's good enough. We're not all too picky about how beautiful our peach slices look when we're scarfing one down post workout, but sometimes it's important to give a good presentation.
Are you interested in fashion? Let's try a catwalk. For guys, walk straight and the feet shouldn't cross while walking. For girls, walk with one foot in front of the other, look straight forward and shoulders should pull back. Walk with your hands on the hip or let loose. There must be attitude on both the boy as well as the girl which will create a niche. This will help in launching your fashion career as well as maintain your posture.
Violin Lesson #11-12 -- Straight Bowing. Todd Ehle teaches how to bow straight on your violin in this 2-part lesson.
In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...
Learn how to do shoulder dumbbell or plate circles. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a standing power cable chest press with alternate front lunge. Presented by Real Jock Gay Fitness Health & Life.
