Steep Decline Search Results

How To: Execute wide grip decline bench presses

Wide grip decline bench press are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to use a wide grip to do bench presses on a decline bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Execute a decline barbell bench press

Decline barbell bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your muscles with barbell presses on a declined bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Do a decline bench press

Watch this instructional fitness video to do a decline bench press weight lifting exercise. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This decline bench press exercise works the chest muscles.

How To: Decline nouns using the dative case in Russian

Check out this instructional language video to learn how to the decline Russian nouns in the dative case. Learn Russian with Viktor Dmitriyevich Huliganov in his 10th lesson. He introduces a whole new way of tackling the tricky area of declining nouns in Russian. The course continues with the dative case of pronouns. Watch this tutorial video that is great for language nerds and advanced Russian speakers who need to polish their skills or looking to improve their proficiency in Russian.

How To: Decline using the dative case in Russian

Check out this instructional language video to learn how to the decline Russian nouns in the dative case. Learn Russian with Viktor Dmitriyevich Huliganov in his 12th lesson. He introduces a whole new way of tackling the tricky area of declining nouns in Russian. This is a follow-up on forming the dative case, looking more closely at the structure of two reflexive verbs that take the dative for liking and feeling like. Watch this tutorial video that is great for language nerds and advanced Ru...

How To: Do G-turn variations on your skateboard

A tutorial from the folks at Loaded Boards, demonstrating G-turn variations on a steep hillside. The video assumes you already have experience with G-turns. If you're a beginner, it's definitely not suggested you try these moves. In fact, the guy in the video notes at the beginning that the hill he's on is way too steep to be doing this stuff.

How To: Surf a backside tail slide and recover for shortboards

Dane Reynolds explains how to throw your tail, slide, and recover on your backhand. Thrash it out with style. You need a steep wave that's not too powerful to throw you off. Stomp on your back foot to project into the lip. Then put your pressure on the front foot to throw out your back foot. The sweet spot is between the barrel and the soft shoulder. Check out this how-to surfing video for the right, steep wave for these surfing moves.

How To: Use the king's gambit declined trap in chess

This video looks at a possible trapping line, played by black, in the King's Gambit Declined. The trap offers up a free pawn to the white player that has devastating consequences if taken. The video also covers white's best option to avoid the trapping lines and create a comfortable position from which to work from.

How To: Use downhill assist on the 2010 Toyota 4Runner

The 2010 Toyota 4Runner comes with several features – one of which is Downhill Assist Control or DAC. When the driver turns the DAC feature on by simply pressing a button, it will help the car as it descends along slippery and/or steep slopes. When DAC is activated, a green icon will be lit up. DAC works with the A-TRAC (or the Active Traction system) and the ABS (or anti-lock braking system) to help keep the 4Runner's speed below 15 mph, a safe speed for driving down steep grades.

How To: Get a ripped chest at home

In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.

How To: Work out your top abs with stomach exercises

In the video, a physical trainer, namely Daryl Stain, explains Fatloss life style exercises. In the video, he explains an exercise to develop top abs with the most time-efficient body transmission exercises. For the exercise, we need a decline bench and a medicine ball. First, take a decline position, then toss the ball to a partner in a slightly bent position. Catch back the ball from your partner. Keep it behind your neck, and go down slowly. Take a deep breath. Relax a second, and come up ...

How To: Make healthy, fresh green tea at home with Jenny Jones

In this tutorial, learn how to make green tea - the right way - with Jenny Jones. Jenny will show you how to cook up this healthy, delicious Asian tea so that you get the most health benefits. Green tea can help fight disease, aid weight loss and give you an overall better sense of wellbeing. Follow along with Jenny and steep your tea to perfection.

How To: Conserve the data usage on your iPad

Thirty dollars a month may be a little steep for an unlimited data plan for iPad users. To cut down on your data usage, you can download the Offline Pages app to browse articles or blogs offline. InstaPaper is another account you can use as well, and both will cut down on your data usage per month.

How To: Block All Robocallers & Telemarketers with Your Pixel's Call Screen Feature

When Google introduced the Call Screen feature with the Pixel 3, I had never been more excited to get a Pixel device. This AI feature provided real protection against rising spam and robocalls, which billions of people deal with each year. After a recent update to the feature, you can reduce robocalls and other spam calls to nearly zero.

How To: Decline s-declension nouns in German

When speaking German, nouns using the s-declension will sometimes have two different endings (-s or -es) in the genitive declension, which does not change the meaning of the word. This lesson teaches how to appropriately apply each ending. The video also teaches you a short list of German travel words.

How To: Use a rowing machine for strength training decline

Rowing machines are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates the proper way to use a rowing machine. Rowing machines are great for the back. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Troubleshoot plant problems

There are a lot of things that can cause decline in plants. Some are caused by insects or diseases and some are caused by environmental conditions, known as abiotic factors. Consequently, it can be hard to diagnose which, or what combination, of the above factors are resposnible for the poor health of your plant. In this green video tutorial, you'll learn how to troubleshoot plant problems. To learn what it takes, take a look.

How To: Find the slope of a line

Learn how to find the slope of a line in this math tutorial. Whether you're doing your math homework or trying to figure out how steep a mountain is, the slope of a line is simple to calculate and has many practical uses.

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