Sports Rub Search Results

How To: Treat runner's nipple

Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.

How To: Make a southwestern dry rub

Dry rub recipes are used on all most every type of meat. Rubs add flavor, color and texture. From pork tenderloin to southern ribs, a dry rub draws out the flavor of meat and can give it a kick. Many rubs are spicy, but also add a bit of sweetness pork, beef and even chicken.

How To: Make perfect BBQ ribs for summer with John Kass

John Kass from the Chicago Tribune and Gary Wiviott, author of Low & Slow, demonstrate how to make perfect ribs. The first step is to run them under cool water and rinse them with cider vinegar to clean them off. Second, coat them with mustard. This holds the rub on the rib. By holding the rub on, you will get more bark (the spicy, smokey, crusty exterior) on your rib. Gary's rub is a mix of 7 different toasted Mexican peppers, paprika, salt, black pepper. Make sure to place a good layer of r...

How To: Massage a baby's teething gums

How to massage a baby's teething gums in four easy steps. Use the pad of your fingers to rub in a circular motion all along the gum line. You can do this both inside and outside the mouth. When you do it inside the mouth, use the pad of your finger and just rub it all over the gum. Rub the baby's gum back and forth. Rub the bottom gum, front of the gum and the top of the gum. Just rub all around the gum and you might also feel if there's a teeth coming out.

How To: Make your own rub-on transfers for card design

In this video tutorial, viewers learn how to make their own rub-on. This allows users to transfer any designs onto card stock. Users will need to first print the design onto a sheet of acetate. Simply place the acetate paper over the card stock. Then use any kind of tool and simply rub it over the design on the acetate. The transferred design will be lighter in color than the original. Make sure that you if you want to use letters or numbers, print it backwards. This video will benefit those ...

How To: Get flawless looking legs

This is how to get flawless legs. The first thing you want to do is start off with some products from h2o, its body scrub, it lathers and expoliates, you can use it as a body wash. Another one is another h2o brand with sea salt, that is much more expoliating. Also use ocean salt, by lush, along with buffee, also from lush. Lastly Clarins toning body polisher. Get the water running, wet your leg down, start with the h2o more abraccive salts. Get it and rub it on your leg, if you have sensitive...

How To: Make a brisket with Myron Mixon's "hot & fast" method

Use Myron Mixon's "hot and fast" method outlined in this tutorial to learn how to make brisket. You will need Rocky Richmond's all-purpose rub and a piece of brisket. Pat down the rub ensuring that it sticks to the meat properly and be liberal when you put the rub on it. Then, apply mustard to your meat, which adds extra flavor and makes sure the rub adheres. Make sure to rub the mustard in. Then, reapply another coating of the rub. Do this same thing with the other side of the brisket. After...

How To: Make coffee-rubbed beef brisket

Lamberts Downtown Barbecue in Austin, Texas, is famous for their smoked coffee-rubbed brisket. Chef Lou Lambert has adapted the recipe for the home kitchen by roasting the brisket rather than smoking it. Easy to assemble and cook, this brisket packs amazing flavor and can be served warm or at room temperature. The coffee rub, carrots and onions add sweetness and depth to the slow-cooked meat. The rub is equally good on chicken, pork tenderloin or ribs.

How To: Clean your CDs or DVDs with a banana

This video answers the question "does cleaning your CDs or DVDs with a banana work?". First, take a freshly cut piece of banana and rub it in circles on the disk gently. Rub it well for about two minutes. Then, take the peel and rub the inside of the banana peel in circles on the disk for about three minutes. The peel apparently provides some wax for the cleaning process of the disk. Next, take a cotton cloth and wipe it around the disk for as long as it takes to clean up the banana from the ...

How To: Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.

How To: Add texture to stamped images using rubbing alcohol

In this tutorial, we learn how to add texture to stamped images using rubbing alcohol. First, stamp on your image with a regular stamp to a piece of paper. After you do this, you will take a cotton ball and dip it into ink, then dab this on the images. From here, you will dip that into rubbing alcohol and then dab on top of the images as well. Allow this to dry and if you don't have time, blow dry it evenly. Then, use embossed ink to raise the images up from the page. When finished, you will ...

How To: Repair broken eyeshadow with rubbing alcohol and a spatula

Is your eyeshadow busted and broken up? Don't toss it away just yet— it's totally repairable. Bring back the smoothness with a little tip that will save you tons of money in the long run. The key? Rubbing alcohol. By adding a little bit of rubbing alcohol to your broken eyeshadow, and by mixing it together with a small spatula or butter knife, you can get it back to its original vigor.

How To: Wax a snowboard without an iron

This particular video demonstrates a method to wax your snowboard. This method of waxing the snowboard does not involve use of iron. It is done using a large piece of wax and a piece of cork. Firstly we need to rub the piece of wax over the surface of the snowboard. Hard rub is required and one ball jay is the most efficient. After rubbing for some time we need to polish the waxed using a large round piece of cork. After polishing for some time you will discover a shiny looking snowboard read...

How To: Make chicken wings with a pastrami rub

The pastrami sandwich meets the buffalo chicken wing in this tasty party snack. Pastrami gets much of its delicious flavor from the spicy pepper and coriander rub that's applied before the meat is smoked and cooked. We use smoked paprika to add that effect to the spice rub. No blue cheese dressing here since these chicken wings are rubbed with pastrami spices. They're served with Russian or Thousand Islands dressing

How To: Grill chicken with champion pitmaster, Chris Lilly

Chris Lilly grills chicken in this video. First, grab your whole chicken and brush olive oil onto the entire chicken. Now, place a dry rub of different spices onto the outside of the chicken as well as on the inside. When you are finished seasoning, grill the chicken at 300 degrees for around two hours. If you don't have a rotisserie, grab a can of beer and place it into the chicken, then sit it on the grill and cook it until the chicken is finished. You can also cook the chicken while cut in...

How To: Wash your keyboard

In this video from Defcon Computers we learn how to clean your computer keyboard. You can use cans of air, or take off your keys. But in this video we learn how to actually clean the keys themselves. With the computer off, put Windex on a paper towel, and rub the key. Put more Windex on your paper towel and continue to rub the keys. Rub them individually and also clean the spaces in between the keys with the paper towel. Again, make sure your computer is off or else you'll get all sorts of er...

How To: Effectively remove CD & DVD scratches with toothpaste

In this tutorial, we learn how to effectively remove DVD and CD scratches by using toothpaste! First, you will need to grab the CD or DVD that is scratched and then grab a tube of toothpaste. Next, rub some toothpaste onto the middle of your item. Now rub your finger on the toothpaste until the toothpaste covers the entire DVD or CD. Now, let the item sit for just a few minutes, and grab a clean, dry, and very soft wash cloth. After a few minutes, gently rub off the toothpaste with the soft w...

How To: Make bacon rubbed with brown sugar & spices

In this tutorial, learn how to make a uniquely sweet and spicy bacon recipe. Hosted by Alex Guarnaschelli from the Food Network, you will learn how to rub your bacon with an assortment of spices and sugars so that it tastes incredible. These thick slabs work great for breakfast, lunch or even dinner. Enjoy!

How To: Fix a scratched video game

In this how-to video, you will learn how to fix scratched games with a simple solution. You will need a few rags, alcohol, and a surface to place the disc on. Take the rag and pour a tiny bit of alcohol on to it. Next, put the alcohol away. Take the cd and rub it with the rag. It should be rubbed all around the entire cd. Take a dry tissue and rub the cd. Make sure all the alcohol is removed. Your disc should now work with no problems. This video offers a good solution to all your scratched g...

How To: Make your own rub-ons

Erin shows you the ease and simplicity in producing your own style, font rub-ons.The simple personal touch for any scrapbooker or crafty whizz without the worry of getting the correct letter or phrases.Perfect for anyone with desire to create your own "letra-set".1-2-3 Easy. Low cost, little time yet still special.

How To: Modify the rear wheel well on a Kawasaki KLR650

This motorcycle customization tutorial shows you how to modify the rear mud guard in the wheel well of a Kawasaki KLR 650. This is for riders who have installed an aftermarket exhaust that is rubbing on the wheel well. If you have the stock exhaust, you shouldn't need to do this modification, but if you have rubbing issues, watch the video and learn to modify the rear wheel well of your KLR650.

How To: Suppress a cough with vapor rub or thyme

When you have a cold one of the most difficult things to deal with is a cough. Learn prevention tips and common cold remedies from Pharmacologist Joe Graedon and Dr. Terry Graedon in this how to video. Vapor rubs on the bottom of your feet, dark chocolate, and thyme are all home remedies that can help suppress a cough.

How To: Give a Swedish massage

In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...

How To: Create a marble effect for paper design

In this tutorial, we learn how to create a marble effect for paper design. You will need: rubbing alcohol, ink, stamps, and a cotton ball to get this effect. To start, you will Need to first dip the cotton ball in some rubbing alcohol and then add it to the ink. Dab this onto the paper all over. From here, you will color your stamps with dye ink and stamp it over the paper where you made the marbled effect. When finished, you will have a cute image over the marble design and then you can add ...

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