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How To: Polish your car with a random orbital machine polisher

In this video tutorial, viewers learn how to polish a car with a round orbit polisher. This polishing technique will remove the swirls on the car. Before polishing, users should wash the car and wipe it clean. Then tape the areas that you do not want polished. Now attach an orange medium cutting pad to the polisher. Apply the polish on the pad and dab it onto the areas that you want to polish. Start the polisher at a low speed and gradually turn the speed faster. Then attach a honeycomb waffl...

How To: Make a diabetic friendly millet breakfast cereal

The Tree of Life Rejuvenation Center has created this instructional video on how to make a diabetic friendly millet breakfast cereal. You will need almonds, cinnamon, shredded coconut, and hemp seed. You can make your own milk out of the almonds, coconut, or hemp or you can purchase almond milk. Place one cup of millet of two cups of water in a pot and heat it up on the stove. It will take about 15 minutes for the millet to cook. To make the almond milk, soak the almonds for 24 hours prior. P...

How To: Build up the strength to perform pushups on a Reformer

This clip goes over some Reformer exercises that can help you or your clients increase your or their strength and stability, gradually working towards full push-ups. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Exercise in your 70's

Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.

How To: Use wood chips in the garden

Chopping up downed trees and sending them to the landfill isn't ideal. It's better to use them as firewood or have them chipped up and use them as mulch material or for a walkway. Never combine woodchips with the soil because they rob the soil of nitrogen, phosphorus and potassium but they're great walkway material and will gradually break down providing nutrients for the soil.

How To: Make a no-bake lime blueberry tiramisu with Paula Deen

Paula creates a no-bake tiramisu dessert, perfect as a summer treat. Follow along and get this delectable recipe for a lime blueberry tiramisu that doesn't require you to turn on the oven. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting. You'll lo...

How To: Sing an easy high note

Aspiring singers can learn how to sing high notes with vocal coach Robert Burnley. When you attain an extended range, your vocal chords will stay in place and then your chords will thin, shorten, or dampen allowing you to reach higher notes. This is what occurs physically when you are reaching higher notes. The key is to have the mentality that you are allowing your vocal chords to get thinner or shorter to reach those higher notes. Part of the struggle is not having the right mindset that yo...

How To: Cycle a fish tank

Getting a fish? The first thing you'll need to learn in order to keep it alive, is how to prepare your aquarium and its water. Ensure a healthy, balanced environment in your aquarium by following this simple process.

How To: Speed up Google Chrome with smart shortcuts

If you're a user of Google Chrome, you likely appreciate the browser for its speed. But were you aware the browser can be made faster still? This tutorial from Tekzilla demonstrates how to use smart shorcuts to speed up your web surfing. For specifics, and to get started using smart shortcuts yourself, watch this helpful how-to.

How To: Use & adjust shutter speed

Have a passion for photography but know nothing about the basics? This video might be a great place to start on the topic of shutter speed. Shutter speed is the amount of time that the film, or your digital sensor, is exposed to the light. Whether it be outdoors, at night, or low indoor light, the shutter speed allows your camera to take a photograph with the correct amount of exposure in reference to how much light is readily available in your setting.

How To: Operate cruise control in a 2010 Prius

Operating the Toyota Prius 2010 cruise control is very simple if you watch this video. The switches of the cruise control is located on the stock which is behind the right side of the steering wheel. The on/off button is at the end of the stock. Once you turn it on, accelerate to your desired speed and push the stock down to set it on the current speed. If desired to change speed, hold the stock up to increase the speed and release it when speed desired is reached, and to decrease the speed h...

How To: Understand velocity, acceleration, and free fall

In this video the author explains the various concepts like speed, velocity, free fall speed etc., Speed tells you how fast you are going, i.e. it is distance divided by time taken to travel it. Velocity is nothing but speed along with direction. Now she tells that acceleration is used to measure the rate of change in velocity. So she says that acceleration is difference in velocity divided by the time. She also explains that there can be acceleration with out change is speed as there can be ...

How To: Increase your speed to love running more

Check out this instructional cross country video that shows you how to increase your speed so that you love running more. Most runners have long term goals to increase their speed. Speed is a sign of progress. Whatever your motivation, introducing speed drills just once a week will improve your fitness and stamina. Speed workouts don't have to be intimidating at all with this tutorial.

How To: Understand crescendo, diminuendo & other tempo changes on the piano

In this video, we learn how to understand crescendo, diminuendo & other tempo changes. When you are playing piano, you are supposed to play the note until a dynamic change is shown on the music. A sforzando means that you must suddenly play very loudly. This occurs most in a surprise symphony. A crescendo is when you change the volume gradually. As the lines grow on the symbol you will increase the volume or decrease it if it's from larger to smaller. When you play dimiuendo you must not slow...

How To: Do exercises to improve your swim speed

Without speed, you'd swim like a turtle at your swim club races, which is okay if you're into leisurely paced losing. Whether you're navigating away from a hungry shark who likes your "Family Guy" swim trunks or trying to finally snag that "First Place" trophy, speed is something you can always improve on.

How To: Plant asparagus

Southwest Yard and Garden teaches viewers how to plant asparagus! First, in your garden you need to dig a trench that is about 8 inches deep. You should mix up some compost into this trench. Choose an asparagus that has a fern and make sure you choose a variety that is a male hybrid. These are more tolerant of other problems such as wilt. Simply, plant these 8 inches deep but do not cover them fully. Cover them gradually and cover it as it grows highly. Make sure your roots are laying horizon...

How To: Perform a triple strum on the ukulele

In this video tutorial, viewers learn how to perform a triple strum on the ukulele. Begin by placing your left hand on the fret board to eliminate noise. With your right hand, use your pointer finger to do an up and down strum. Now use your thumb to do an up strum and up down with the pointer finger. Begin slowly and gradually go faster as you get used to it. Once users have perfected this strum, they can use it with the chords. This video will benefit those viewers who are enjoy playing the ...

How To: Sing high notes for men

The focus of this video is on singing high notes for men. The first step is to identify which mode your high note are sung in: classical, contemporary, or falsetto. For most men around the E flat note of the range determines which of these three routes is natural to the singer. For classical singers there is a distinct throttling around this pitch change into higher notes, a region known as the passagio. Contemporary singers have a more gradually ramping up as they pass over this transition o...

How To: Understand organic molecules & elimination reaction

This video helps us understand the organic molecules and elimination reaction. Take some sugar in a beaker. Sugar has 12 carbon atoms, 22 hydrogen atoms and 11 atoms of oxygen. The sulphuric acid is poured into the sugar and the color change is observed. The color of the sugar gradually changes into black. The sulphuric acid causes an exothermic reaction which releases a large amount of sulphur dioxide gas. All the water (containing hydrogen and oxygen atoms) is eliminated out of the sugar du...

How To: End your Garageband song with a fadeout

With all these elements in place, you're well on your way to a great song. Garageband makes it easy. But just like you wanted a clever intro, you'll want to come up with a way to end your song. An ending can provide resolution and let your audience know the song is coming to a close. Gradually fading out is a great, if a little old-fashioned, way to end your song.

How To: Speed up, slow down or reverse a clip in Final Cut Pro

In this video tutorial, viewers learn how to altering clip speeds in Adobe Final Cut Pro. This will allow users to speed up, slow down or reverse a video clip. To slow down or speed up a clip, click on the clip in the time line and hold down the Control key. In the pop up menu, click on Speed. Users will be able to change the percentage of the speed or duration time. Users can also check Reverse to reverse the clip. This video will benefit those viewers who enjoy creating videos with Adobe Fi...

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