It's that time of year again. The month after we exchange gifts, most of us tend to exchange germs. Cold and flu season always seems to creep up on us, often leaving us ill-prepared to deal with the ailments.
In this tutorial, we learn how to treat a sore throat naturally. To do this, you will need: lemons, honey and water. First, cut your lemons in half then squeeze it into a coffee cup. Now, add a spoonful of honey to the cup followed by a glass of warm water. Mix this together until everything is well incorporated. Sip on this mixture until the entire thing is gone. These natural ingredients will help your throat feel better and help speed up the recovery process for your illness. Make sure to ...
The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that yo...
An inflamed throat is often the first sign that you're getting sick. Help nip it in the bud with a few simple tricks.
From Videojug, learn various tips for how to cure a sore throat. Whether you have a common cold symptom or overdid it on the karaoke, this basic video helps relieve and deal with a sore throat. Cure a sore throat.
The next time you feel a tickle in your throat, try using a natural and organic treatment you just might grow to love. Follow these easy steps to find out how to make a sore throat treatment out of lemons. Help relieve a sore throat with lemon.
No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available). Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better.
Sore throats are terrible, aren't they? You can't talk, you can't swallow and even eating your favorite comfort foods is painful. If you are looking for an all natural way to clear up that scratchy throat fast, check out this tutorial. In it, you will learn a very simple home remedy than anyone can do. You will need to take this elixer once a day, around bedtime. Get well soon!
It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...
This video gives you instructions on how to scream. All singers want to develop a scream. Don't try to imitate anyone else's scream. Yours will be unique and belong to only you. Never scream from the throat. This can damage your throat and probably your vocal chords. Push the scream from the diaphragm and abdomen. The demonstrator suggests the feeling is like you push when you are constipated and trying to have a bowel movement. The pushing sensation is also like doing a sit-up. By pushing it...
Chef Paul explains a few home remedies in this how to video. Watch and learn how salted water helps a toothache, baking soda helps an upset stomach and lemon honey can help a sore throat. Who know you may come up with a home remedy of your own after watching this how to video.
The how to video contains rose recipes, such as making herbal vinegar and honey. This rose recipe makes use of rosehip. Learn some of these rose recipes by watching this video. Rose hip honey can heal a sore throat.
Learn how to harvest your elder tree! If you have an elder in your backyard, you can finally do something special with those elderberries. Mountain Rose Herb shows you the steps required to make delicious elderberry syrup with this video recipe. This herbal syrup can be used for colds, flu and coughs. It's a simple natural home remedy with dried elderberries.
Nobody enjoys being sick. Having to deal with the runny nose, sore throat, and cough is just horrible. Having a stuffy nose is also no fun, either. It prevents you from breathing through your nostrils, can cause headaches, and makes it hard to talk. So, one of the best ways to help get rid of it is by using chamomile. This plant is perfect to not only breathe in, but to drink as a tea. So watch this tutorial above to find out more about how to use it and how it works. Enjoy!
Do you love figs but don't love how the fruit's shell sometimes pinches and irritates your lips and tongue when you eat it? Then take a gander at this video to learn how to consume figs without any bodily injuries.
Check out this instructional beatboxing video that provides a detailed explanation of the Throat Pulse Bass kick used in BeatBoxing. This is also known as the techno bass technique. This technique positively effects your beatboxing performances and recordings. It's all done in the throat--there's nothing done in the mouth. Practice the throat pulse and improve your beatboxing skills!
Check out this instructional beatboxing video that shows you how to do the mutli-tone Didjeredoo or Tuvan throat technique. This is a Low Throat oscillation that is used to mimic the Didjeredoo and also Tuvan Throat singing, as well as the fact that it's just an awesome noise to make. Be careful not to put too much pressure as to harm your vocal chords. Practice the multi-tone Didjeredoo throat technique to be able to throw it into a beatbox mix.
Krav Maga Worldwide Sherman Oaks Jarret Waldman teaching knife to the throat defense
Uh-oh: you wake up one morning with the telltale signs that you are coming down with something. Your throat is sore, you can barely breathe out of your nose, and you have a nagging cough.
Breastfeeding is beneficial for both you and your baby. However, breastfeeding can give you sore nipples. If you are breastfeeding, get great tips on how to soothe those sore nipples. Just watch this maternity how-to video.
Robert Jackson shows how to deal with a sore gum. Using dental floss, Robert shows a quick and easy tip for combating a sore gum due to trapped food within the gums.
Looking to get rid of that cold sore once and for all? Blisters on your mouth can be embarrassing, but you can get rid of cold sores quickly with these remedies.
If diagnosed and detected early, throat cancer can be treated and most people can go on to live normal and healthy lives. In this video, you'll learn about detecting the symptoms of throat cancer, and learn all about preventing it and fighting it. Watch this video and it could save your life or the life of a loved one.
This video shows you how to reduce cold sores caused by the herpes simplex virus. You will see small blisters, or cold sores, on your lips. Most people are infected with this virus as children. It can recur at any point later in life. This is type one. There is a second type called type two, and this causes blisters in the genital area. The first symptoms come with in two or three weeks of first contact. The blisters usually last for seven to ten days and will subside on their own. Topical me...
Have you ever had a cold sore that just won't seem to go away? In this video, we learn how to get rid of your cold sores for good! Since there is no complete cure for cold sores, you must start with prevention. Eat a healthy diet with lots of nutrients, which will restore your immune system to fight against cold sores before you get them. If you end up still getting one, don't bite it or irritate it. You can use natural remedies or over the counter products to help relieve these and get rid o...
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...
In this video, user littlesecretsmakeup teaches you how to get rid of cold sores fast. The first time you notice a cold sore, you should apply something to it to speed up the healing process. One option is Campho Phenique cream. Use hydro peroxide on it, during the night, applying with a Q-tip. You can also apply gel deodorant. This will help get rid of it between 2 and 3 days. The process should be repeated each day, once a day and night. To avoid increasing the damage, don't use chapstick a...
In this instructional video, Better TV shows you how to go green with your beauty routine by making your own organic sore-muscle soak.
When we tell folks how often we use apple cider vinegar, they are baffled and bewildered. "I've had a bottle sitting in my pantry for 10 years," is the response we encounter most. And "I never use it!" Some have never even used apple cider vinegar at all in their lifetime, believe it or not.
Make a fake cut throat with special effect make up. Great for Halloween or making movies!
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
Watch this video to learn how to alter your pitch and tone while singing!
In this tutorial, we learn how to sound like a biological woman while speaking. There are many different techniques to help you speak like a woman, including going into falsetto. This isn't about getting the sound, it's about learning how to not speak with resonance. You want to focus your voice up in your throat instead of deep down. You probably haven't used the muscles for this voice, so using falsetto is a great way to practice. You may be able to speak a few minutes and feel yourself fal...
In this tutorial, Karina Hayes-Blakely tells us how to get your body ready for singing. It's important to be relaxed, since singing is something that allows sound to come out. First, drop your shoulders and elongate your neck. You will want it to feel like there is a cord on your head that is holding you up straight. Think about where you feel shy singing, and work with the part you are shy about. If it's your face, massage your jaw until you feel relaxed and comfortable. Also, deep breathe a...
This video will show viewers how to scream through several tips and practice exercises which will train your voice. First, practice by doing lots of exercises which involve inhaling hard while making sounds through your throat. Next, do low screams by flexing your stomach very hard and focus on pushing out the air from your stomach rather than from your throat in order to do this properly. Try to add accents into your screaming. Next, practice how to scream high, once again focusing on pushin...
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
First stipple moisturizer onto your face. Gently rub the lotion into your skin until completely absorbed. Next apply liquid foundation, preferably Mac Studio Fix Fluid (four shades lighter then your skin's natural tint. Shake and dabble your foundation onto a clean surface, using a #187 foundation brush to apply to your face carefully blending into your skin. Now that you've created an even canvas to your face, you're ready to apply a clown white oil based face paint for accent. Apply the whi...
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
In this tutorial, we learn how to speak English: The glottal stop in place of the true T. When you are saying a word like "fountain" you are using a word that has a glottal stop. If you can say two common expressions "uh-oh" and "uh-uh", then you can make a glottal stop. You need to use your throat to make this sound, it's like holding your breath but using the back of your throat to do it. Try to break the word "fountain" into two different parts so you can hear the different in your voice a...
If there's one thing we learned from high school show choir, it's that trying to scream out songs like your favorite pop artists will eventually ruin your voice and even scar your vocal chords so you'll never be able to sing well again. In fact, lots of famous pop musicians have had to get throat surgery later in life to correct all the damage they did to their vocal chords when they were younger.
