Sleeping Search Results

How To: Pack for mountaineering & backpacking trips

In this tutorial, we learn how to pack for mountaineering and backpacking trips. You will need a large backpack that fits your body, then lay out all of your items in front of you. Place your sleeping bag on the bottom of the backpack first, rolling it up tightly. Next, place climbing gear into the backpack and then fuel for the stove. After this, add rope to the bag, then a first aid kit. Next, add in a space blanket and some other clothing items you may need. Next, take a thermal foam pad a...

How To: Create party makeup for going out at night

This look is great for going out at night, or better yet, New Year's Eve. You want to look fantastic when it's time to ring in the new year, this tutorial will show you how to look glamorous for the new year. This tutorial is also great for other lavish parties or clubbing. This makeup look was inspired by the New Years Ball in New York. How it's so bright and sparkling.

How To: Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...

How To: Make an origami crab for intermediate students

Summer is quickly coming to an end (oh no!), so bask in your last few glory days of sleeping in and playing all day by, well, sleeping in and playing all day. But you should also consider making this adorable sea crab, a sort of testament, if you will, to the summer months spent out by the sea.

How To: Pack a backpack for mountaineering

The video demonstrates how you should pack to be fully equipped and prepared for a backpacking trip that lasts 2-3 days. Gather all of your equipment including clothes, food, water, climbing gear, emergency kit, sleeping back, and more. When you start to pack, you want to make your center of gravity is very low so pack your heavier items near your back and lighter ones that aren’t required immediately during your trip such as your sleeping bag at the bottom of the backpack. Also remember th...

How To: Treat bed bugs with inspections & follow-up

In this video, we learn how to treat bed bugs with inspections and follow-up. First, you want to take off all your bedding and sheets, then place it into a bag. After this, you need to clean it in burning hot water to make sure the bugs are all killed. After you have removed this, you need to search the mattress to find where the rest of the bed bugs are at. Check around the headboard to see if the bugs are hiding there. Once you find these, you need to use either professional chemicals or a ...

How To: Cram for a test if you need to

In this tutorial, we learn how to cram for a test if you need to. It's always best to study adequately, but cramming is always needed at times. If you cram in all the information right before you go to bed, it will soak into your mind after that while you are sleeping. Your subconscious will think about everything you just read, then you will be able to do better on your test. Make sure to do this one hour before you go to bed for the best results. When you take your test, make sure you eat a...

How To: Restrict internet time usage with Net Nanny

In this tutorial, Andy from TopTenReviews shows us how to restrict internet time usage with Net Nanny. First, open Net Nanny's dashboard and find where it says "time controls". You will see "internet usage", make sure you click on this. Now, a new window will pop up where you can choose time allowance, schedule times and blocks to your specific preferences. Once you pick these, click "ok" and your restrictions will be set and saved! This is a great way to control when your children and others...

How To: Hack a hangover

Note that is always best to try and avoid a hangover in the first place by pacing yourself and drinking lots of water before sleeping. But if you find yourself hungover follow our directions for a faster route to feeling better.

How To: Kill the annoying guide in Terraria

There's one thing every Terraria player can agree on- the guide is a waste of time. If you want to know how to get rid of him, that is to say, wipe him out, that is to say take care of him, that is to say he'll be sleeping with the fishes, watch this Terraria guide.

How To: Wake someone up with a firecracker prank

Firecrackers are one of the greatest noisemaking implements ever conceived, and have formed the basis of great pranks for generations. This video will show you how to pull arguably the most classic firecracker prank of all, the firecracker wakeup call. All you do is put firecrackers in a pot (for safety) near a sleeping person and light 'em off. Hilarious, but dangerous. Be careful, for Pete's sake.

How To: Deal with overachievers

Sleeping problems, eating problems, mood swings. Believe it or not, these can be signs a child is being pushed too hard to achieve goals. Dr. Kelly Stille, oodleboxTV's resident Parent Doctor, shows how to pull back when pushing overachievers.

How To: Make a lean-to in the wilderness

Sometimes you need a little shelter when you are hiking or camping. If it starts to rain, or you need a little shade from the sun, it will help you very much to build a lean to. In this tutorial, learn how to make a lean to if you are stuck in the wild.

How To: Create a fall eye makeup look using Heavenly Naturals

Celebrate the change of the season with this fall inspired eye look using Heavenly Naturals Cosmetics Fall Collection. You will need Heavenly Naturals eyeshadow in Romantic Notion and Sleeping Beauty on the lid, Heavenly Naturals eyeshadow in Furious in the crease, Heavenly Naturals Cherub as highlight, MAC Coffee Kohl liner smudged on upper lashline and in waterline, Blushin 11 on cheeks, and MAC Pro Long Wear in Brown Boss on lips. Watch this how to video and you will be able to create a fe...

How To: Live in your car

Whether you have to move into your car or you want to, there are some bases you need to cover. This Howcast guide demonstrates how to live out of your car. This is also helpful for cross country trips.

How To: 16 Tips for Staying Awake When You're Tired

While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.

How To: Stop snoring in the bedroom

Snoring can be difficult to deal with. How do you explain to someone that while they are pleasantly dreaming away, you are up all night because of their snoring? Check out this video for tips on how to tell your significant other that there is a snoring problem. Most important rule? Be honest. If you are the culprit, be confident and offer a warning to any new sleeping partners; and if you are the quiet one, practice calmly explaining to your new partner that they have a snoring problem - the...

How To: Sneak out at night

We've all been there before. There's a huge party going on but your parents won't let you go out! If you're going to sneak out of the house, it helps to have a plan. This video will show not only how to sneak out, but how to get back in without getting caught.

How To: Practice yoga poses for insomnia

Having trouble sleeping at night? Did you know that a little yoga could help you sleep better? Practice a supported downward facing dog pose and legs up against the wall to help cure insomnia. Watch this yoga how-to video to learn a yoga sequence that can improve insomnia.

How To: Beat insomnia by resetting your bedtime routine

When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to the expectation of insomnia. He offers simple changes you can make to help break the cycle.