When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don't break out the medication just yet — relieving the pressure of a stuffy nose, a stuffy head, and stuffy ears can be as easy as touching a pressure point.
In this human anatomy video tutorial, you learn how to dissect a human cadaver to get a better look at the nasal cavity and sinuses. You'll see the paranasal, which is alongside or near the nose, and the paranasal sinuses are the mucosa-lined air cavities in the bones of the skull, communicating with the nasal cavity.
So the wife shows me an episode of Oprah with Dr. Oz of the You series of health books. He's showing this thing called a neti pot. It's a watering can for the nose. The thing is put into one nostril and warm salt water is poured through the nostrils cleaning out the sinuses.
Are your sinuses clogged? Are you getting headaches and feel stuffed up? In this video, learn from Joey Buddha how to use a neti pot to clean yoour sinuses. Using a neti pot can be gross, but it's definitely one of the most effective ways to clean your sinuses and remove unwanted snot and mucous from your nasal passages.
In this video tutorial, viewers learn how to use the Neti pot. The Neti pot is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Begin by filling your pot with warm water. Now add a heaping 1/4 tsp of finely ground, non-iodized or Neti pot salt. Next, lean over your sink and tilt your head. Put the spout into the nostril and raise the handle of the pot. Do the same for the other nostril. This video will benefit th...
Are your sinus problems getting in the way of your life? Dr. Oz of Real Age Videos provides an informative, animated video that unravels the mysteries of infected sinuses. He explains the physiology of the sinuses, and details the possible causes of sinusitis and its common symptoms, including colds and allergies. This video offers a few suggestions about current methods of medical treatments to alleviate this troublesome malady. It explains how the Balloon Sinuplasty procedure can provide ef...
This is a special four-part series on the human head, neck and skull. Medical students can greatly benefit from watch this anatomy video series. Dr. Gita Sinha "dissects" all of the information pertaining to the head and neck. Dr. Sinha is Assistant Professor for the Department of Anatomy & Neurobiology at Dalhouse University. Each of these videos cover a different topic:
Tired of sniffing your health away? Are your sinuses driving you mad? Well this video will show you how to create a Master Tonic to live for. This stuff fixes cold, flu, respiratory problems, immune booster, anti allergy, anti bacterial, anti fungal, anti anything that can hurt you... MASTER TONIC...
Remember Brian sticking a 4-inch nail up his nose at Diggnation New York? Want to do it yourself? This time he shows you how it works!
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication.
Learn how to use a Neti pot, otherwise known as a saline sinus wash to help clear out your nasal passages. This is a homeopathic remedy for sinus problems or any issues you may have with your nose. Take the packet that comes with your Neti pot, and dump it in. Fill the pot to the guideline with lukewarm water. This will create a saline solution once mixed. Stick the end of the Neti pot in your nose, and tilt your head to the side, allowing gravity to send the saline solution trough one nostri...
This video demonstrates how to use a neti pot. This simple device is used to pour warm salt water up one nostril where it can clean out your sinuses and is then drained out the opposite nostril. This is a natural treatment for colds and allergies. You will need a neti pot, warm water, salt, a bowl, tissues and sesame oil. Dissolve the salt in the warm water in the neti pot. Turn your head to the side and pour the water into the top nostril. The water will come out the other nostril. To get th...
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.
All stuffed up and wanting to breathe – but without the chemicals? Here's how to get relief fast! Learn how to clear up a stuffed nose with this home remedy.
If you just got done watching the video tutorials on the "human skeleton structure," then this is your next step. Check out this educational science video series on the neuroanatomy of the human body.
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
Having the right air quality can turn a room into an atmosphere. With a humidifier, you can see your skin dewy and your sinuses clear. Proper temperature control will keep you comfortable and content, and the right air purifier will give you clean air and peace of mind. If you're in the market for a humidifier, an air conditioner, a heater, or an air purifier but just need to find the perfect one to match your needs and your budget, then check out some of these great deals.
A promising new antibiotic has been discovered in, of all things, another bacteria. Burkholderia bacteria live in diverse habitats, including soil, plants, and humans where they thrive by knocking out other microbes that compete with them for resources or threaten their existence. Scientists have discovered they accomplish this by producing a very effective antibiotic.
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
Many of us experience highly emotional "freakouts", so to speak, more often than we'd like. Weather you experience them personally, or via your loved ones, it can be very difficult to think rationally during an episode, and for some people it can take quite a while to calm down.
When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.
All fields of study have their own language. For people interested in learning about microbes, the language can sometimes be downright difficult — but it doesn't need to be. From antibiotics to xerophiles, we have you covered in an easy-to-understand glossary.
Got a sniffling nose, congested chest, and plenty o' coughs? We don't blame you. Winter is officially cold season, and with all the crowd-filled parties and shopping malls you'll be at, airborne disease risk is at an all-time high.
Just get some pure peppermint oil and put it on the end of a napkin or tissue or a swab. Put it around youre nostrils and breath in deep. It is very refreshing and opens up those clogged sinuses . After a while you stop coughing. Do it until you stop.
Cayenne peppers are great for spicing up your bland cooking, but did you know that they can also prevent frostbite? If you ever need to keep your feet warm during a long snow hike or skiing adventure, add a little bit of cayenne pepper powder to the bottom of your socks.
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy throat, a stuffy nose, a dire need to pee, and more. My favorites:
