Roughly half of all Americans believe in extra sensory perception... Are you part of that statistic? Ever get the feeling you have a paranormal ability? You can investigate your psychic abilities and hone your skills with these tips.
In this tutorial, we learn how to meditate for beginners. If you find it uncomfortable to sit on the floor, start out by doing yoga which will get you used to sitting in meditation. You don't have to sit on the floor, you can sit on the floor or anywhere the spine is straight. Sitting straight helps you connect with your body. You can also use the hand mudra which will help you create a pressure point and calm the nervous system down. Another tool is chanting or music which will change the ch...
In this tutorial, we learn how to meditate for beginners. Meditation should be something that you can do to get you away from the stresses in your life. You will set down in a relaxed position and free your mind of all of your problems. Focus on your breathing and listen to some calming music to help clear your mind. Image being somewhere else that is calming and has no stresses with it. Once you do this, your mind will start to go into a meditative state which will lead to you truly relaxing...
In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...
Roy Masters demonstrates the hypnotic process behind effortlessly quitting smoking. He explains that if one can meditate and come to a conscious level of smoking, one can realize the harmful effects of smoking. One technique he employs is having a person take a puff on a cigarette but keep the smoke in their mouth. Becoming conscious of the fact that the smoke is poisonous makes it much harder to breathe in the smoke. By practicing this technique, one can effectively quit smoking.
Filmmaker Director David Lynch explains and discusses transcendental meditation (TM). Learn about knowingness and intuition. The inside story on transcending the brain, with this Award-winning film director of Blue Velvet, Twin Peaks, Mullholland Drive, ... all » Inland Empire (filming); John Hagelin, Ph.D., Quantum physicist featured in "What the bleep do we know?;" and Fred Travis, Ph.D., Director, Center for Brain, Consciousness and Cognition Maharishi University of Management.
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Since picking up your first crayon, chances are you've had a favorite, or dominant, hand. That hand gets you through the day, taking care of everything from writing to eating. If you've ever been forced to rely on your "wrong hand", you know how uncomfortable and unwieldy it feels.
Watch this instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is a demonstration of mindful prostration - a preliminary Buddhism meditation technique which also creates a sense of respect for the meditation practice but, most importantly, it creates clear thought centred on the present reality.
This instructional video demonstrates basic Buddhist Vipassana (Insight) Meditation.
Learn how to combat the stresses of modern life and get better sleep through meditation with this tutorial. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, explains the benefits of meditation. Follow the tips in this video and you will be sleeping better in no time
Learn how you can combat the stresses of modern life through meditation with this how to video. Roni Proter, host of Simply Beautiful, explains the benefits of meditation. Watch this tutorial and you can reduce stress and improve your health with meditation.
Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video, there is an instruction on how to incorporate the meditation practice into one's daily life. Learn all about Buddhism & meditation.
Dave and Gary Koller take a stroll through a meditation garden and explain how to use lots of green, low-growing, multi-textured, calm-inducing plantings in a meditation garden.
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
Learn how you can alleviate the symptoms of menopause through meditation with this how to video. Kurt Johnsen, host of Yoga For Life, shares how using this technique can alleviate hot flashes and improve your overall well-being. Watch this video and you can have a more comfortable menopause.
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
While the airline, casino, cruise, and hotel industries are asking for government bailouts during the COVID-19 pandemic, companies around the US are giving away its apps and services for a limited time. So while you're stuck at home, keep your mind off of coronavirus with free movies, TV, music apps, concerts, internet, fitness sessions, classes, and more.
Learn two different methods of meditation, as used by David Blaine and Chris Angel. In the first method, you will push up on your toes of one foot, while lifting the other in the air. Keep your audience behind you at a 45 degree angle for optimum levitation illusion. In the second method, cut a slit up the front of a pair of pants to your waist. Tape the very bottom of your pants together. Next, take the shoelace out of one of your shoes (this should be the same side as the pants leg with the...
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
Eric Scott demonstrates on how to use a pendulum to connect to the spirit. You can get any pendulum you have or use the custom made light plastic pendulum about five and a half inches long which may help to get your response very quickly.
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
To achieve more emotional control is very helpful in meditation. To get mind control during meditation, emotional control is necessary. If your life is free from negative emotions, then these will also not bother you during meditation.
Here's a quick and simple booklet that can be made out of two sheets of paper. It's great paper craft for a school project or just fun. All you need is paper and scissors. Fold both pieces of paper in half hamburger style. Use scissors to cut knotches into your fold. Fold your other piece of paper hotdog style. Follow the rest of the instructions, assemble and you have a quick and simple paper booklet.
While it may be impolite to play around on a smartphone at dinner, having it consume my attention while I'm on a deadline or trying to study can prove disastrous. With Netflix and social media just a tap away, it's a dangerous game of wills, one that the phone usually wins.
The Transcendental Meditation technique and vedic sound have significant effects in creating brain wave coherence. Dr. Alarik Arenander of the Brain Institute unfolds the scientific basis of these observations. Watch this how-to video to get tips on how to apply Transcendental Meditation and vedic sound to your life!
If you have a toy you love SO much, this video will show you how to create a simple mold so you can duplicate it! This simple how-to tells you what you'll need to get cloning today. This video will also tell you what can and can't be cloned.
This beauty video demonstrates how to do fast and simple Urban Decay makeup.
This tutorial tells us about using helping verbs with the simple form. It also gives us information on the differences between the present, past and future tenses.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
This is a great series of videos showing you how to solve simple algebraic equations. The first video demonstrates solving equations using addition or subtraction, the second deals with solving equations using multiplication or division, and the third shows how to solve multistep equations.
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to do a simple interrupted suturing technique. The simple interrupted suturing technique is especially good for simple laceration repair. Follow along and learn how it is done.
improvement and repair tips such as how to repair drywall or sheetrock, how to float drywall, how to replace door trim, and how to fix a window in this free home renovation video guide series.
Make a do-it-yourself shoe! This video sewing tutorial shows how to put together Simple's first DIY shoe. Watch and follow along to sew and assemble a hand-made shoe from Simple.
Nick from Greyscale Gorilla demonstrates how to create a very simple spinning logo animation. Using Cinema 4D, Mograph, and Random Effecter, Nick combines different textures and camera angles for a rich, slick finished product.
Make sure your neighbors don't mind before you learn to play the drums with Mr.G. In this new four part series, he is going to teach you how to play the drums. You'll start with extreme basics, including your grip, to learning a simple 16th note full measure. Watch this, if your sick of just "banging", whether it be pots and pans or a proper drum set.
Check out this music tutorial video that demonstrates how to play a simple guitar boogie in G. This instructional video provides fret diagrams and live action to show how to play a simple boogie in G. This video is aimed at budding fingerstyle guitar players, but can be adapted to a pick. Advanced beginners are also encouraged to watch and learn. Play a simple guitar boogie in G and improve your guitar playing skills!
Sure, there's six steps, by why are there eight videos? Well, why don't you just keep reading, or watching?
These are assembly instructions for a simple Knex gun with trigger
Sometimes simple is the best way to do it, and what is simpler than green beans? Well, they aren't THAT simple, but the concept is easy to grasp. Green beans can make a fantastic side dish to any meal if you know how to cook them right. In this video, chef Jason Hill introduces you to a simple, but delicious green bean recipe with garlic and shallots.
