In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...
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A short life line on someone's palm doesn't necessarily mean your subject is going to have a short life. Palmistry guru Peter John explains the relationship between a short life line and the mount of Venus when giving a palm reading.
Bangs can instantly update your look with minimal effort. And in Hollywood, it seems that bangs, from sideswept to blunt, are the latest trend in hairstyles. From Olivia Wilde, who wears it blunt on her forehead, to Nicole Richie, who likes it messy and bohemian, bangs flatter just about any face shape.
For women who have short legs or who are pear shaped, Anna Saccone provides some tips on how to make those legs appear longer. For example, nude shoes which are the same color as your legs will make your legs appear longer, and avoid wearing shoes that have straps at the ankles. If you are short or have short legs, it is beneficial to wear high heels or platforms if you prefer them. Hot pants are discouraged and when possible, wear shorts that have a turned up hem. For any girls who would lik...
First things first: Do not try to attempt this super crazy complex origami project unless you've had your fair share of experience folding modular origami.
If you're running low on time and short on money this holiday season, there is a way to still give your friends and family presents without having to resort to cliche $5 Russell Stover chocolates from the drugstore.
Victoria's Secret Angels sport really long, luxuriously curled and teased hair during their annual fashion show, but you don't need seriously long locks to recreate the Angels' signature barrel curls and sexy sheen!
We can't guarantee that these candy trees will still be there the next day if you happen to have a few candy-obsessed kids running around the house! As short or as long as they last, these candy trees are a gorgeous compliment to your holiday decor. When untouched, these trees can be brought out year after year to delight Christmas guests.
If you're looking for an easy way to give your short hair waves and fullness, watch as this video demonstrates how to do so using a straightener and taking inspiration from the character Jenna Maroney (Jane Krakowski) of the show 30 Rock. Now all you need is Tina Fey and Alec Baldwin at your side and your a regular celebrity. Enjoy!
Geoff walks us through getting the "Chain Reaction" Achievement in GTAIV.
If you have a stack of old t-shirts that sit in your dresser, unworn, why not get some use out of one of them by transforming it into a scarf? Save some money... You'll have scarves for days with this technique!
Before you know it, Valentine's Day will be here. Or your boyfriend's birthday. Or your two year anniversary. And while buying the newest techie gadget for your boy will earn you a gold star on your head, you can truly get his heart racing by making him a pair personalized boxer shorts.
This tutorial teaches viewers how to do a Cowboy Casanova hair style for short hair similar to Carrie Underwood's. You need to add volume to your hair by shortening it. Gather a small portion of the bottom part of your hair. This is where most of the long strands are. Separate it from the top half of your hair by placing it up and bounding it with a bobby pin. Divide the bottom half of your hair into 3 parts. Get one part and slightly twist it on the ends and bring it up. Secure it on place w...
Create a cute curly hair style for short hair with this hair styling tutorial from Leesha, aka XSparkage.
Watch this video demonstration of the knitting technique short row shaping. In traditional knitting shoulder shaping, stitches are bound off across the top edge of the shoulder on sequential rows, creating a stair-step line. It can be difficult to make a neat job of seaming this shoulder line. Short-row shaping provides the same slope, but creates an even line across the top edge to facilitate a neater finish.
Twiggy, Mia Farrow, and recently, Mia Wasikowska have all done it. Short, pixie-cut hair has been the hairstyle of choice for liberal prepsters for several decades now, the symbol of modernity and hipness.
Isn't it annoying how long it takes Windows to start up sometimes? Well, if you are having this issue, check out this tutorial for tips and advice on how to speed up the start up of Windows Vista.
In this Sports video you will see how to perform a round-off and back handspring. This sweet little girl in this video demonstrates how to do round-off and back handspring. To do this, you got to learn the round-off and back handspring separately. Once you have perfected these two routines, then you can move on to combining both of them to do this full routine. After the short run-up, you need to rise and jump to complete the round-off and then you do the back handspring. After you complete t...
Do you ever want you hair to appear short, but feel that cutting it is the only way? Well YouTips4U has found a unique and creative strategy to making your hair appear short without even having to cut it! It's a simple process and all you need is a ribbon of your choice. YouTips4U shows you a few different basic styles and tips you can use to make your hair look short and beautiful. So if you are looking for a short new look for your hair without the cut, this is the video for you.
In this video tutorial, learn how to open & take the back off the iPhone 2G. This shows how to crack open the iPhone 2G case, specifically to hardware flash the radio by shorting the test point. This was considered the first hack freeing the iPhone 2G from its simlock.
If you plan to do a voice-over on a video, there are a few ways to get that big studio sound in your amateur film without the big studio usage fees. This episode of Jim Shorts gives you a look inside Jim Shorts, at how I do some voice-over work, and how you can do the same thing for next to nothing.
Reduce the risk of blown fuses, blown sensors, shorted wires, and even possibly increase shift times on an automatic and possibly increase horsepower with a grounding kit! All you need is some wire, terminal ends and electrical tape or heat shrink. To make this work, all you have to do is run ground wires from essential components to a good ground area, such as the strut tower.
Giving yourself root access will let you have superuser status on your B&N Nook eReader. Make sure your reader is on airplane mode, then connect it to your computer and follow the steps outlined in this tutorial to gain root access to your reader.
Being overweight puts people at risk for all sorts of nasty diseases and generally makes living a physically active life more difficult. If your partner has gained weight and you're worried about their health, watch this video for ideas on how to talk to them and help them lose weight.
If your home has a garage with a fairly standard garage door opener, that garage door is probably the easiest way for a burglar to gain entrance to your house. If you want to secure your home against such breakins, watch this video. It offers tips for securing your garage door so that thieves cannot gain access to your property and your family.
Audacity is a sound program that is very easy to download off the web. In this program, you will be able to make very quick and easy, professional sounding podcasts.
If your game of Half Life is taking too long to load then maybe it's time to improve your computer performance. This video tutorial demonstrates how to speed up your personal computer running Microsoft Windows XP. You'll learn a variety of methods to boost performance and gain hard drive space. The steps are basic enough for any user to follow, so power up and maximize your PC performance.
This is a video tutorial in the Education category where you are going to learn how to draw an isosceles trapezoid. This video demonstrates how to draw an isosceles trapezoid with a long base (B), a short base (b) and a 35 degree angle. First you draw the long base. Now center the short base at the center point of the long base and mark the end points of the short base with dots. Next draw perpendicular dotted lines from the dots extending upwards. Draw 35 degree angles from either end of the...
Microsoft Excel is used to store and work on data by storing them in rows and columns in tables. You can use a macros to check if a cell is empty. To do this you have to know two short cuts. The first is the VBA Window short cut which is Alt + F11 and the other one is View Macros short cut which is Alt + F8. So open an Excel spread sheet and insert some data into a small table. Now create a macro for this tutorial. You can use and IsEmpty() functions to check if a cell is empty. Use this func...
Create drums sounds using Reason's Thor synthesizerYou can use the Thor synthesizer to make a kick, snare, hat and clap sound.Kick:Use the analog oscillator with triple wave form octave3. Set the source to mod envelope 45 destination oscillator 1.Use a very short attack to K and release time. You get the short effect of pitch. Try different oscillator types to get different textures.Snare: Use the same basic patch that we created for the kick. We will keep it as the basis for most patches for...
Lots of people love magic, and most of those people like card tricks, so why not learn a few? Whether you're a magician or not, you can still impress your friends with a few card tricks up your sleeve.
ELLE stylist Francesca Mills shows you how to stay warm while wearing a short-sleeved jacket. The right layers can help fight off the cold. Watch this video fashion tutorial and learn how to wear a short sleeved jacket in the winter.
Do you know which programs run when you start up your computer? In this short tutorial, I will show you how you can see which programs run automatically at startup in Windows XP. You'll be surprised how many there are!
Curling short hair is pretty easy. Its just a matter of technique. This useful and interesting video gives detailed information about curling short hair that women of all ages can use in their detailed lives with just a comb and a curling iron. The method of 'bumping the hair' for a smoother finish is also described. A handy hint is that the scalp can be protected by placing the comb between the scalp and curling iron. Make sure that there are no knots in the hair before curling to avoid mess...
A lot of women mistakingly think that they can't do arm exercises or lift weights because they will bulk up like a classic chunkhead. But this logic is extremely false. If you're trying to lose weight, muscle burns more calories per unit than fat, which means gaining muscle is to your advantage.
See how to build a weatherproof compact high gain WiFi antenna for under fifteen dollars! This homemade WiFi antenna should be enough for most applications, since it's three times more powerful than a standard antenna.
This is a quick little tutorial that shows you a good finishing stitch for your crochet project. If you're down to the end of your thread, here is how you can easily tie off a short tail, no matter what you're making.
