Short Run Gain Search Results

How To: Gain court speed for squash

Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn how to gain some court speed. These squash playing tips will have you scoring up the points. Learn lunge, leg, seated, and upper body stretches perfect for playing squash.

How To: Turn an old towel into shorts

To recycle an old towel into shorts, fold the towel and cut it into a short leg's length worth of fabric. Cut another piece into a short leg's length worth of fabric. Draw a curved seam on one edge. Stack the towels and pin them to hold the fabric in place. Cut out the seam on both of the towels. Separate the towels and sew up the seams on both of the fabric pieces. Do not sew the top seam and front side seam of the shorts. Instead, sew the front and back side seams together. Thread and sew a...

How To: Tell if you're losing fat or gaining muscle

How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.

How To: Set up an active speaker system

This video shows you how to set up an active speaker system with a built-in amp. Move the gain up and have it halfway up on the mixer. The actual volume control should be set to 0 prior to moving the gain up and down. Mess around with the gain, and slowly bring the gain up until you are slowly tapping into the ampere. You can mess with the gain until it sounds right. This will increase the bass on our mixer.

How To: Delete hidden temporary files from your Windows XP PC

A basic maintenance step in Windows XP is deleting temporary files. In this short tutorial, TellYouKnew walks you through the steps necessary to delete temporary files. The first step is to select "RUN" from the Start menu. When the Run box opens, type %temp% in the box and press enter (or click OK). A new window will open which contains all of your hidden, yet safe to delete, temporary files. TellYouKnew advises that you simply select all of the files and delete them. You may delete the file...

How To: Clean cut using a table saw, mitre saw or power saw

This short video tutorial Bob Schmidt will show you how to make clean cuts in wood. The blade rotation of any pretty much dictates the best way to run your material through. To get the cleanest cut possible remember these tips: Whenever you run wood through a Table saw, always make sure that your finished side is up. Do the exact opposite when you are using your Power saw. The finished side of your wood must be at the bottom. When you use a Mitre saw, make sure the finished side of the wood i...

How To: Increase computer speed using disk cleanup and defrag

The thenewboston shows you some short tips on how you can speed up your computer. He is using the Windows Vista Operating System for the demonstrating. He says he believes it should also work with Windows XP. The first thing that he says to do is go to your start panel and then go to "All Programs" then to "Accessories" then click on Disk Cleanup. After watching this video and performing the steps, your computer should run faster then what it is running at now.

How To: Style side hair spikes in 3 to 5 minutes

This video will instruct you step by step on how to style side hair spikes. Starting with a straightening iron you ensure all hair is as straight as possible. Once done you would apply hair spray where you want the spikes to be. Then you run your fingers up through your hair to get your hair to spike. Continue running your finger up through hair until the hairspray begins to dry and the spikes stay. Apply more hairspray as needed to make sure they stay. Very quick and easy to follow way to cr...

How To: Create short cello notes

Check out this instructional cello playing video to learn how to create short cello notes. When creating a short note on the cello, divide the note into two sections. This tutorial recommends practicing with a few martele exercises until you're comfortable making short notes on the cello.

How To: Disable automatic gain control on a Canon T2i/550D 7D

AGC ruining your takes? This Canon EOS DSLR user's guide offers a trick for disabling it entirely. It's simpler than you might think. So simple, in fact, that this clip can present a complete overview of the process in just over 5 minutes' time. For more information, and to get started disabling auto gain control on your own Canon t2i/550D or 7D camera, take a look.

How To: Increase the range of a USB Bluetooth adapter with a high performance antenna

Watch this amazing USB Bluetooth adapter hack from Kipkay. It's easy and effective, plus it will work with other wireless devices, too. Bluetooth works on a 2.4GHz short wavelength radio frequency, but it's only effective over short distances. Well, Kipkay's going to show you how to increase the range by swapping out the antenna in the bluetooth adapter with a HyperGain 2.4GHz high performance antenna.

How To: Create a short curly bob without cutting your hair

Do you have long hair but want short hair for a day? With this video you can do that easily! First, section off your hair so half of it is up. Then, take the bottom portion and braid it. Tie it off at the end, then roll this into a bun and stick it to the base of your head. Next, let the top of your hair down and tease it at the top. Use a straightener to curl the front of your hair into spirals and then use it to straighten out your bangs. From here, spray hairspray in your hair and then you...

How To: Make beef short ribs braised w/wild mushrooms & tomato

These lovely beef short ribs with wild mushrooms and tomato are just made for a cool fall or winter night. The succulent beef short ribs are slowly stewed in the earthy mushroom and tomato sauce until fork-tender, ready to then be piled on some mashed potatoes. Dried mushrooms are easy to find in any large grocery store, and just a small amount adds tons of flavor to this short ribs recipe.

How To: Find electrical shorts in a car with a test light and fix a broken 12v plug

Your car's electrical system is massive and complicated. Trying to find a short in the system might sound like a job for a professional, but in this video you will learn how you can use an $8 test light to locate a shorts in your car's electrical system. It will also teach you how to fix it if the problem is the cigarette lighter, now more commonly known as the 12 volt plug.

How To: Style wavy short hair

Cocorais shows you how to style your short hair into a crimped wavy look with a step by step example doing her own hair. You'll need a heat-protecting spray, a curl-boosting spray, a rat-tail comb, some sectioning clips, hair wax, and a flat iron. Apply heat-protecting spray and then (a lot of) curl-boosting spray. Pin up your hair so you can work with really thin sections of hair. Take one section, and pulling it straight, take your flat iron and move the flat iron back and forth. Iron layer...

How To: Cook Olive Garden's Chianti braised short ribs

Braising, one of Olive Garden Executive Chef Paolo Lafata's favorite techniques, is a slow cooking process that produces extremely tender and flavorful meat without much effort. A great choice for the cooler months, the dish is anchored by tender beef short ribs that are slow cooked in a Chianti wine sauce and accompanied by a savory Portobello mushroom risotto, with a hint of Marsala wine. Watch this how to video to learn how to cook Olive Garden's Chianti braised short ribs.

How To: Do the Short Plank pilates exercise

Short Plank is derived from original pilates exercises in order to teach proper abdominal and torso support in the push up position. The exercise in this how to video will strengthen your core, strengthen your shoulder girdle stabilizers and target the deep muscles of the abdomen and spine to protect your lower back. Watch this fitness tutorial and you will be toning your body with the Short Plank pilates move.

How To: Gain weight with a fast metabolism

In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...