The Ladder Stitch is wonderful for scarves, blankets, shawls. It might seem complicated at first, but once you get into the rhythm of it it goes along easily and it's fun to watch the ladder go up and up. Step 1: Row 1 (WS): P4 *k2tog Tbl, Wrap Yarn Twice, k2tog, p4; Rep from * to End.
Vegetarian food gets a bad rep for being tasteless crunchy granola hippe glop, but there are lots of good stuff to be said about vegetarian dishes flavored with the right spices.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 285th installment in their series of digital spreadsheet magic tricks, you'll learn how to calculate a sales price given cost and markup on said price.
In this Computers & Programming video tutorial you will learn how to search for local yard sales online. Stacy, in this butterscotch tutorial, takes you through a site called Yard Sale Treasure Map. This site uses Craigslist for finding the yard sales and it places them on maps for you to find you way to them. First you type in your starting address, say, Cincinnati, OH. Then you adjust the search radius of the distance you want to drive and the day of your choice. Click ‘search’ and the map ...
Check out this bicep workout from Robbie Coleman the Mr Olympia. Everybody want to be a bodybuilder, but nobody want to lift heavy weights. This is a routine overview from Coleman. He talks about the reps and plates he does.
A rowing machine, or indoor rower, provides the benefits of rowing without the hassle of transporting a boat and having access to a lake or river. Learn how to use a rowing machine in this exercise tutorial. When using a rowing machine you should work back & biceps, do eight to 12 reps, use heavier weights, and balance breathing. With this how to video you can use a rowing machine to get a more effective workout.
Firm glutes and slender legs are popular goals for those who want to get fit. Learn how to tone glutes in this exercise tutorial. When doing glute exercises you should keep back straight, abs tight, exhale & contract, work both sides evenly, try 15 to 20 reps and remember to stretch. With this how to video you can get a firmer, tighter butt.
Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.
In this cooking how to video, Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a black eyed pea salad. Follow along with this cooking lesson to learn to make fast, easy, fun, and healthy dishes to share and enjoy. All the ingredients you need for this blackbean salad are: black eyed peas, balsamic vinegar, salad dressing, rep pepper, celery rib, bell pepper, onion, chopped parsley, lettuce leaves, salt and pepper to taste.
Lady Gaga is definitely in shape. No one can deny that. But how does she do it? How does pop music's most popular artist stay in perfect shape? How does she get those great looking abs?!?
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 602nd installment in their series of digital spreadsheet magic tricks, you'll learn how to create a compact array formula that can total sales with 1 criteria when the database does not have a price or total sales column. See how SUMIF can be used to lookup values and simulate a missing column from a database.
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 10th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to create projections for sales numbers from a database using the SUMIF, VLOOKUP and COLUMNS functions and a percentage increase formula.
You can get a real steal at a house foreclosure sale, or you can overpay for a money pit. Here’s how to avoid the latter. With the bad economy, now is a great time to take advantage of real estate bargain sales. Watch this video real estate tutorial and learn how to get a good deal on real estate foreclosures.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 609th installment in their series of digital spreadsheet magic tricks, you'll learn how to build a pivot table to calculate year over year sales showing percentage change.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 45th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the SUMPRODUCT & TEXT functions together in 1 formula to sum the month's sales. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.
This is a quirky little how to video that teaches you how to repair and replace that worn out speaker surround you wanted to toss out or just bought at a garage sale for $1. Get to that yard sale and repair those old worn out speakers and make them worth thousands again!
Why do passport photos and driver's license pictures always get a bad rep? Well, other than the lighting being atrocious and the photographers being underpaid civil servants, bad photos usually result from bad backgrounds.
Ready to clean out the clutter in your home and make a little money too? Learn how to organize a tag sale or garage sale and entice people to stop, look, and buy.
Try these standing lateral bends build strength and endurance in your obliques and quadratus lumborum. Do three sets of five reps on each side, with two minutes rest.
These hanging body curls will work out your entire body, specifically your abs, hip flexors, and biceps. Start with one to two reps, and build up to four. Then add a second set, with 90 seconds rest in between.
The host of the video, Sara is joined by Stephen. Sara introduces Stephen, and how he has come up with a leg work out you can easily do at home, with just a chair. First off they start off with a lateral step up. With this you will be able to work the inner and outer thighs. With the chair in position, Stephen instructs Sara to put her left foot on the chair, right foot on the floor. Pushing, off with her left foot, she is completely raised, in a standing position on the chair, pulling her ri...
In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...
With the massive popularity of online clothing brands like Missguided and Fashion Nova, it seems that shopping in-store is a thing of the past. I admit that I love browsing from the comfort of my own bed, but there's something to be said for actually going to a store, speaking to people with similar tastes and penchants for shopping. Fortunately, with Frenzy — Shopify's new app for iOS — you get all of the convenience of online shopping, plus the opportunity to interact with other users in pe...
Learn how to do incline calf presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to hold plank position while doing a cross kick under. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do one arm neutral grip pull ups on a Gravitron machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you or someone you're shopping for has a newer iPhone model or an Android smartphone like the Galaxy Note 9 or Pixel 3, they come with wireless charging capabilities. Problem is, they don't come with wireless chargers. But there's no better time to snag one than on Black Friday, and we've found the best deals out there for 2018's holiday season.
Google has a new smartphone, and if you own a TV or a computer, you've almost certainly heard about it. The ad campaign for the Pixel and Pixel XL is approaching iPhone levels of omnipresence, as Google has reportedly spent over $3.2 million on marketing, with that number expected to skyrocket in the coming months.
Teach Excel describes how to create a dynamically updating named range that goes from left to right using Excel. First, you define the named range by highlighting the cells containing numbers in a certain row. In the name box to the left of the formula bar, type the name of the data. In this example, the numbers correspond to sales, so type "sales." To check if the named range works, click on an empty cell and enter =sum(sales). That should return the sum of the highlighted cells. However, as...
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
In this video, we learn how to do triceps presses for big arms. If you want big arms, you need to work on triceps more than biceps. You will take a barbell and leave your elbows motionless. You will lay down and push up with the barbell, holding it with a narrow grip. Make sure the elbows are in the same place as the hands. Another variation of this is to push the elbows forward 45 degrees so the bar comes down to the chin. Make sure your elbow stay in and your hands are narrow. If the elbows...
Nutrition and cardiovascular exercises are necessary to reduce the size of your belly. Ab exercise won't reduce girth. They will strengthen your core, but you will need to lose excess body weight.
