How To: Do restorative yoga poses
Restorative yoga combines physical therapy with yoga to help bring activity back to the body. Learn restorative yoga poses from an instructor in this free yoga video series.
Restorative yoga combines physical therapy with yoga to help bring activity back to the body. Learn restorative yoga poses from an instructor in this free yoga video series.
In this yoga how-to video we explore an easy restorative supported spinal twist. Restorative yoga is designed to offer support and stability to the nervous system to encourage ease and relaxation. Twisting assists in digestion and increase in intuition. Watch and learn how to relax with this restorative spinal twist.
In yoga how-to video we look at how to use a bolster (a prop) to allow the posture (asana) to be held for an extended period of time. Restorative yoga is designed to assist the sympathetic nervous system to relax and allow the parasympathetic nervous system to take over. Watch the video to learn the proper technique for doing a restorative forward fold in yoga.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
Learn a full body Energywork technique including how to do Energywork using pendulums, minerals, and crystals.
Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.
This image editing software tutorial shows you how to use the healing brush tools in Photoshop CS3. Think of them as first aid for your photos! Watch and learn how to use The Clone Stamp, Spot Healing Brush, Healing Brush, and Patch Tool to retouch photos in Photoshop CS3.
Learn how to play "Heal Over" by KT Tunstall on guitar, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Spot healing is a new feature of Adobe CS5 which can remove embedded features (like a misplaced clothing strap or a power cable). The content-aware feature will take contextual clues and help you retouch your images more effectively and spot-heal large areas of your image.
Magic tricks that will work well in crowd on drunk people are some of the most useful ones you can learn, and this trick is that in spades. It's called Healed n' Sealed, requires the construction of a trick can, and you will learn how to do it in this video.
The goal of this video tutorial is to teach you how to perform the "healed and sealed" soda can magic trick. This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the healed and sealed prop magic trick.
Kerry Garison demonstrates a quick tip of healing tool (Lightroom 2. 0), which is situated on the upper right hand corner of the screen, with the help of lady's image. Click on spot removal tool which can be used for cloning and healing. In order to change the brush size, scroll wheel mouse or left or right rapid keys can be used. Brush size, change in opacity can be changed also by clicking and dragging the bar; from there cloning or healing options can be selected also. After clicking the h...
Here in civilization, any sign of a cold can be instantly erased with a trip to the doctor and the right medicine, but when you're stuck out in the wild without any pre-packed meds, you're in major trouble.
DermTV tells us how to heal abrasions and cuts using antibiotic ointment. To heal abrasions and cuts: Put antibiotic ointments like Bacitracin ointment and Polysporin ointment in abrasions and cuts. Put Bacitracin ointment or Polysporin ointment every 3 - 4 hours and cover with a band-aid. Why use Bacitracin ointment and Polysporin ointment? Bacitracin ointment and Polysporin ointment keep the whole environment of your abrasions and cuts moist. And once you've put antibiotic on your cut then ...
Do you love to edit your photos in Photoshop? Watch this quick video that contains some really neat tips on how to use the healing brushes and patch tools in Photoshop. The spot healing brush makes it easy to brush away blemishes or other marks on the skin. It's good for small spots, not larger areas. You can use the patch tool for larger jobs. These two tools combined will give you a pretty impressive end look. It can remove tattoos, wrinkles, acne and so much more!
This Photoshop tutorial shows how to avoid getting "bleed" when using the healing brush tool for covering stray hairs on the face near the hairline.
Healing a broken heart can take time, but, if you treat it as a learning experience, you’ll discover a lot about yourself.
Use the Spot Healing Brush Tool in Photoshop Elements 9 to remove power lines, trees, cars, even your Aunt Marge. If it's in the picture and you want it out, this simply tutorial will show you how to do it.
This video in the Software category will show you how to remove pimples and wrinkles in Photoshop. Yanik from Yanik’s photo school presents this video. Select the photo you want to work on. First you duplicate the layer by ctrl+J or select from the dropdown menu. You start off with removing those pimples that you want to remove completely. Select the spot healing or the regular healing brush. Yanik prefers the regular healing brush. Also choose a small brush size. To select a source point, ho...
In this trick, a seemingly empty soda can is healed and resealed as an unopened can with soda still inside. To create the prop you will need a regular can of soda, a thumbtack, a marker, a piece of paper, and some scissors. Watch this video magic tutorial and learn how to perform the healed and resealed soda can trick.
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
In this video tutorial, we learn how to use the content-aware healing feature in Photoshop Elements 9. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to know how to perform Michael Jackson's "Heal the World" on your piano or keyboard? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this pop ballad on your own keyboard instrument, watch this how-to!
In this video from yelkaim1 we learn how to heal leaky guy syndrome with colon cleansing at home. Leaky guts are bad because toxins can leak through the intestines into the blood stream and cause problems such as allergies. Toxins form the bowels can come back into the blood which is another terrible thing too. To heal this you can take glutamine. You can buy this at any health food store. Another thing is to take probiotic. You want more good bacteria. Fermented foods are good too such as sa...
Pink Ink shows you how to use the healing and cloning tool in Photoshop's Lightroom. This is useful for minor touchups that don't require loading up Photoshop.
Grandmaster David Harris shares basic dowsing methods for healing yourself and others.
How to use the healing brush in Adobe Photoshop to touch up photos and remove scars and blemishes.
Learn how to give a great, healing foot massage as well as some jargon and anatomy of the foot.
Jennifer Warr is a crystals reader. She listens, reads, and feels the power of stones. In this series of videos she explains the healing power of different stones.
Snapseed is an app that you should definitely be using not only if you're really serious about photography, but also if you want to ensure that your online work sets the standard for social media. It's a great companion app to Instagram and VSCO, and it will save your day many times over when you find yourself on your phone, on-the-go, needing to edit an image beyond the typical everyday filters.
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
In this free video series, our expert reiki master will teach you about reiki history and philosophy. You will learn about the basic principals of reiki healing, as well as learn some basic hand placement techniques for centering and clarity. This is a great video series for anyone interested in learning more about alternative therapy methods, or basic reiki facts and practices. Whether you believe in the healing power of reiki or simply find it to be a relaxing therapy, the tips and advice f...
Magnet therapy is a form of alternative healing that is meant to relax and rejuvinate your body. In this clip, Francesca will tell you all about this form of therapy so that you can decide whether this type of treatment is right for you.
EFT is an alternative healing method designed to bring you strength and change from within. You use simple exercises to relieve pressure in your body and your mind. In this video tutorial, Dr. Phillip Mountrose demonstrates some of the ways EFT can help you.
This video gives some basic steps and reasoning behind energywork healing and also teaches you how to locate and energize chakras.
Yoga is centered on centering you, both physically and emotionally. If you're a yoga practitioner then you know how relaxed and rejuvenated you feel after a vinyasa yoga class.
Chakras represent a connection of spiritual energy between the human body and the mind. Discover information on chakra symbols and meanings with tips on alternative medicine from a spiritual healer in this free video series on alternative healing and chakras.
The Kawakawa tree is a teeny little thing that grows in New Zealand. The leaves of this tree are thought to relieve everything from bruises to toothaches to bladder problems, and can be pounded into an infusion for tea.
This clip shows off the Levels command and Spot Healing brush in Photoshop (and, as an added bonus, demonstrates basic animation properties in After Effects and shows two nifty features in Soundbooth). Whether you're new to Adobe's popular raster graphics editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-s...
Rest in between long bouts of exercise is recommended, since muscles need time to heal and patch themselves up after tearing (yes, any form of exercise makes micro tears in your muscles that must be healed. These tears are a good thing because once you get patched up, your muscles become stronger than before).