Getting constant dark circles under your eyes? In addition to applying witch hazel or vitamin E oil to the area beneath your eyes, you can also elevate your head with two or three pillows while you sleep so that the blood doesn't pool beneath your eyes.
You can buy salves and creams from the drugstore created specifically for relieving itchy mosquito bites, but it's far less expensive and more convenient to use a home remedy that can probably be found in your kitchen or medicine cabinet.
If your shoulders are starting to look like a white Christmas in the summertime, then you might have a chronic dandruff problem. Thankfully, there are numerous DIY home remedies at your disposal, which use cheap and common household products that are probably already in your kitchen or medicine cabinet.
An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest.
If you have an earache, look no further than your kitchen or medicine cabinet. For a non-intrusive remedy, simply rub a little Vicks VapoRub along the outer part of your ear (never inside the ear canal) and place a heating pad over the affected ear.
Feeling the winter blues? While it is common to experience a little bit of a letdown when the daylight hours get shorter in the fall and winter months, for some people it becomes a persistent depression that lasts for days, with symptoms that include fatigue, crying spells, body aches, irritability, loss of interest in activities, and more.
Feet sore after a long day? Treat your feet to a DIY massage by rolling tennis balls under the soles of your feet for about ten to twenty minutes. If your feet are still feeling beat (and smell a little bad), you can also indulge your feet in a foot soak using common household ingredients such as tea bags, Epsom salt, and apple cider vinegar.
If you are susceptible to annoying allergy symptoms during the spring season when pollen count is high, eat raw local honey on a daily basis. Though not scientifically proven, some people believe that by exposing yourself through the local allergens in your regional environment in the form of honey, it helps build your tolerance for the pollen in the air.
Acne is a persistent condition that can be treated with natural remedies Cleanse with Oil
The next time you find yourself with a stuffy nose and the beginnings of a sore throat, breathe in warm air through your nose while holding a hair dryer blowing 18 inches away from your face. (Be sure the hair dryer is set to "warm" and not "hot.")
As the weather gets colder, you may be experiencing more irritating dryness on your lips. Thankfully, if you've misplaced your favorite lip balm stick and don't like using Vaseline, you can use many common household items to relieve your kissers to make them feel soft and smooth once more.
Is your face shriveling up from the dry winter air? Do your hands feel all scaly and gross? Are the heels of your feet shedding skin flakes? If moving to Hawaii for the winter season is out of the question, you can relieve your dry winter skin with some quick and cheap DIY home remedies.
So many things can go wrong when you cook or bake for yourself. Mushy veggies, overcooked pasta, dry meat, crumbly cakes—not to mention too spicy, too acidic, and the ever-dreaded too salty.
They don't refer to them as "man's best friend" for nothing. Your dog can be your best pal and least judgmental confidante, so make sure you take good care of him or her! When the occasion arises (which is hopefully never), follow the three home remedies below for treatment of fleas, bad breath, and skunk smell—you may even save a few pennies in the process.
This video teaches one how to get rid of blackheads. First, we have to open the skin pores by putting a warm towel on our face. Keep it there a while, until it starts to cool. After that, the pores are open. Put a clay mask in your skin - any clay mask will do. Keep the clay mask on your face for 8 to 12 minutes; do not allow the clay mask to dry because your face will make more oil to compensate. Then use the same towel to clean your skin. Your face will be softer, and the blackheads will di...
Although this is not highly recommended, but it still works, you can make your own homemade cough syrup using a few simple ingredients. This is helpful for anyone who is feeling sick and wants to get better in a short amount of time. So, good luck and enjoy!
This video is a film that was made to educate women in the United Arab Emirates (UAE) and the Middle East in general to get them to think about the subject of breast cancer and how to check yourself for signs of breast cancer. This is a highly senstive and taboo subject in that part of the world. While we can't prevent breast cancer, we can detect it. Women no longer have to lose their breast if it is detected early. We see women in the UAE discussing breast cancer and how their culture has t...
Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your hands and prevent the spread of germs. There are two ways to clean germs from your hands: soap and water and alcohol-based handrubs. Watch this video to find out how to use both effectively. The video will show you how a ...
A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.
Heart palpitations can be a serious problem if it's not monitored properly. If you're starting to get more and more heart palpitations, or if you've been experiencing them recently, it might be a good idea to watch this video. In it, you will learn what signs to watch out for before going to the doctors, as well as tips and various techniques that you can use to calm them down and keep them to a low frequency.
Athletes often suffer mild wrist sprains, ankle twists or muscle strains whlie playing sports. Many minor injuries can be treated at home. Learn how to recognize the symptoms, such as sore muscles or bruising, and use these tips to easily and quickly treat them.
In this tutorial, we learn how to wash your hands the correct way. First, let the water run for a few seconds until it gets hot or warm. After it's done warming up, run your hands through the water, make sure to get your wrists wet as well. Next, apply a quarter sized amount to your hands and scrub through your fingers as well as underneath your fingernails and around your wrists. When you are finished scrubbing, rinse your hands with the warm water and then pat dry with a towel. If you are i...
In this video Debbie Witter gives tips on how to get rid of a stye. A stye is a painful little pimple on your eyelid that comes from a bacteria called staphylococcal, which is found in the nose. Children get styes often because they pick their noses and then rub their eyes. Frequent hand washing is the best way to keep from getting a stye. Other possible causes are a clogged pore or ingrown hair.
The University of Michigan teaches you how to use nasal irrigation to get rid of common nasal sinus symptoms without reaching for those over the counter medications. The best part of nasal irrigation is that it handles conditions that medication cannot - such as post nasal drip and the common "stuffy nose". This can work for most allergies, even if you are already on medication. Water used for nasal irrigation should be luke warm and should contain about a quarter teaspoon of salt into an 8 o...
In this tutorial, we learn how to treat a sore throat naturally. To do this, you will need: lemons, honey and water. First, cut your lemons in half then squeeze it into a coffee cup. Now, add a spoonful of honey to the cup followed by a glass of warm water. Mix this together until everything is well incorporated. Sip on this mixture until the entire thing is gone. These natural ingredients will help your throat feel better and help speed up the recovery process for your illness. Make sure to ...
Especially in winter time, your immune system can go on a roller coaster ride. In this tutorial, learn how to boost your immune system naturally and up your defenses against things like colds and the flu. In this episode of Ask Amy, Amy takes you through your local supermarket and shows you the right things to eat and drink to build immunity. Follow these tips and fly through next flu season like a breeze.
This video from Southwest Yard and Garden tells viewers why it is important to wash your hands after gardening, and when and how to do so. It also emphasizes the importance of cleaning cutting boards. You should wash your hands before eating, after using the bathroom, and while you are handling food. While handling food, if you handle any meat, you must wash your hands before touching anything else. You should wash your hands for twenty seconds, with soap and water. To demonstrate the importa...
In this tutorial, we learn how to prevent a hangover while out drinking. We all know that water is the best way to hydrate and we should drink a lot of it after a night of partying. But, a great way to prevent a hangover WHILE you're out partying, is to drink water while you are at the bar. This doesn't mean mixing water in your drink, it means drinking a glass of water after each cocktail you have. Not only will this prevent a hangover the next morning, it will hydrate you and make you feel ...
Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
Why spend money on a commercial ice pack when you can make one at home in minutes? Whether you're thinking ahead for eventual accidents or aches or you're in the midst of a first aid emergency, the quick and simple ice pack in this how-to video will help ease your pain. All you need is water, rubbing alcohol, a freezer safe, sealable plastic bag, and the instructions in this informative video.
Here are a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome. This is common in drummers, musicians in general, writers, incessant txt-ers and tennis players. Tendonitis or Carpal Tunnel syndrome can be a crippling disorder that limits your hand, wrist and finger strength and movement.
HealthTalk.com's Dr. Zimney answers the question: How do I get rid of hiccups? The hiccup is a pretty mysterious thing. The two methods of stopping hiccups are to increase CO2 levels or fiddle with your throat. Hold your breath, drink a glass of cold water, swallow dry sugar or breathe out of a bag. If it lasts for multiple days go to the doctor.
Want to avoid being hung over after a night of heavy drinking like a messy drunk? Learn how prickly pear juice can be the guaranteed cure for a hangover.
Robert Jackson shows how to deal help treat foot and leg cramps as well as fighting insomnia. Easy-to-understand tips are greatly explained by Robert Jackson in the video. He also demonstrates different sleeping positions.
In this tutorial, we learn how to prevent beach sand sickness. Sand has a ton of bacteria in it and can cause illness in your body right away. It will get on your hands, then when your hands go to your mouth, you will become sick. Don't bury yourself in sand, you are much more likely to have diarrhea after this occurs. Don't avoid the beach, just make sure you don't eat food after touching the sand. Keep hand sanitizer with you and wash your hands or take a shower after you get home from the ...
In this video tutorial, viewers learn how to make themselves sneeze. Users will just need a cotton swab. This trick is very easy, fast and simple to do. Carefully insert the cotton swab in one of your nostrils. Then gently move the cotton swab around in your nasal passageway. Continue doing this until you are able to sneeze. This video provides a demonstration for viewers to easily follow along. This video will benefit those viewers who enjoy faking and tricking others, and would like to lear...
The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that yo...
