Relaxing Search Results

How To: Do a yoga 'dedicated to the sage' arm balance pose

In this video, Dina Prioste shows us how to do a yoga arm balance pose. Warm up before you do this pose, to avoid muscle pull. Start in a wide lunge stance and work on getting your elbows down to the floor. If you can't do that, stack some blocks or books to where your elbows can stretch to. Now, sit back and stretch your foot, then go back to the same pose and get your shoulders down as low as you can. You can spread your arms out while doing this, and focus on relaxing and staying in balanc...

How To: Do a yoga revolved side angle pose

In this tutorial, we learn how to do a yoga revolved side angle pose with Dina Prioste. First, come to a low lung with your right leg forward. Put your hips down so your left thigh gets closer to the floor. Deep inhale and exhale while twisting to the right. You can stay upright or lean down with your elbow on your knee. Keep breathing deeply and find your center while concentrating and relaxing. You can come to a full lunge if you are confident in your strength, or stay in the pose you are i...

How To: Clear your mind using a yoga mantra meditation

Dina Prioste wants you to clear your mind by using simple mantra meditation, and show us how to in this video tutorial. This is a great exercise to use if you have creative block and need help relaxing and clearing your mind. First, begin sitting comfortably on a pillow or folded blankets. Bring your left hand inside your right hand with your palms facing up and your thumbs gently touching. Now close your eyes and sit up tall while breathing through the nose. Begin to observe the sound of you...

How To: Do a yoga seated forward bend to increase flexibility

In this tutorial, Dina Prioste shows us how to increase our flexibility with yoga. First, sit on the ground with your right leg straight out. Inhale and bring your left ribs toward your right leg. While exhaling, lean down until your arm reaches or foot, or as far as you can comfortably go. It's not a big deal to reach your foot. This will stretch our the hamstrings and the back. Focus on inhaling and breathing into the ribs and relaxing into the stretch while exhaling. Don't worry about wher...

How To: Do a yoga durnit squat pose

In this video tutorial, we learn how to do a durnit squat with Dina Priost. This is a great hip opening pose, but it does put a strain on the hips, so avoid if you have hip problems. First, bring your feet a little wider than your hips and squat into the pose. You can also sit on a couple of blocks to make this pose easier. At first, place your toes facing out, which will make it easier to get into the pose at first if you haven't done it before. Let your elbows guide your movements and deep ...

How To: Feather cast on a spinning and bait casting gear

Fishing is a relaxing hobby that many people pick up and enjoy during the spring and summer seasons. For some, fishing is nothing more than a can and fishing line. But for others, they take it a bit more serious. This tutorial is for those who are interested in taking it more serious. The video shows you how to feather cast on either a spinning and bait casting gear. Each one works differently, but casting lures takes a delicate touch. So good luck, pay attention, and enjoy!

How To: Build a water feature in your yard

Building a water feature in your yard can not only be relaxing for you and others, but possibly add value to your home as well. But this is no easy task. It can take days to complete, but can be done with the right tools and equipment. So in this next tutorial, you'll be finding out what you'll need in order to create your own water feature in your yard today. Good luck and enjoy!

How To: Perform an aromatherapy massage

Being a new mom is a full time job - you get tired, swollen and achy. In this tutorial, learn how to perform a relaxing aromatherapy massage for new moms and anyone else who needs a moment off of their feet. This video is hosted by professional healer, Robert Scott. Robert works with numerous celebrities and has been in healthcare for over 20 years, so he knows his stuff.

How To: Make an arrow and tent pole bow

There's nothing like the great outdoors. The fresh air, the seperation from today's society, and being in a quiet relaxing environment. So in this two part tutorial, for all you nature lovers, find out what it takes to make an arrow and a tent pole bow. Enjoy!

How To: Study & practice triad chord construction

This is a video tutorial on how to study and practice triad chord construction. The video starts off with explanations on consonant sound which is a stable and relaxing sound like any major or minor chord. The other type of sound is the unstable kind of sound. There are 4 kinds of triad chords: major, minor, augmented and diminished. To construct a major triad, you take the 1st note, 3rd note and the 5th note from a major scale. For example, if we take a C major chord, then we use the C, E an...

How To: Meet women & stop being so uptight

David Wygant and his students discuss how to meet women and stop being so uptight. Enjoy being with your group of friends when you go out. Women will be attracted to men who are laid back and having a good time. Enjoy life by relaxing and stop being so uptight. Create positive energy because people are naturally drawn to that. Listening to a woman is also really important. Finding out what a woman wants is the key to what a lot of men are missing. Meeting women when you are relaxed and having...

How To: Do alternate nostril breathing in yoga

Yoga teacher Tara Stiles gives an informative video tutorial on how to do alternate nostril breathing in yoga. Tara warns that some first-timers might find this particular exercise a bit weird, but once they get a hang of it, it can be a boon for kick-starting one's day and relaxing one's mind and body. Then, she demonstrates the simple steps of breathing in and out, alternating the closing and opening of the nostrils. In closing, Tara cautioned that people who experience dizziness in the beg...

How To: Install a dimmer switch for home lighting with Lowe's

A dimmer switch lighting system in your home can offer a relaxing midpoint to the standard on-off option and even cut down on energy costs. This video tutorial by Lowe’s shows how to install a single pole dimmer switch in your home lighting system. Depending on the total wattage of the lights to be controlled you’ll need to install a compatible dimmer switch. Before replacing the actual switch plate, check the power with a circuit tester to insure that the power is off.

How To: Stretch a stiff neck

Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...

How To: Bake a chocolate pecan pie with the Neely's

Pat and Gina bake a chocolate pecan pie that his brother Tony dreamed up. Follow along and learn how to make this ultra sweet and nutty dessert. This cooking how-to video is part of Down Home With the Neelys show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best - and devilishly delicious - barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to sha...

How To: Cook up southern braised mustard greens

The Neelys whip up mustard greens with bacon and golden raisins. Follow along with this cooking how-to video to learn how to prepare some true southern recipes. This cooking video is part of Down Home with the Neely's show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best - and devilishly delicious - barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're re...

How To: Make soul food style portobello fries and ranch sauce

Pat and Gina Neely share a new twist on a classic: portobello fries. Follow along as she makes French fries out of tasty and meaty portobello mushrooms. This cooking how-to video is part of Down Home With The Neely's show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best - and devilishly delicious - barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're rea...

How To: Fry sweet potato empanadas with the Neely's

Classic Spanish empanadas get a unique Southern taste from a yam filling. Watch as the Neely's cook up sweet potato empanadas. This cooking how-to video is part of Down Home With The Neely's show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best - and devilishly delicious - barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to share secrets from t...

How To: Make soul food stewed okra & tomatoes with the Neelys

The Neelys whip up a batch of stewed okra and tomatoes with bacon. This veggie recipe is sure to satisfy your sould food craving. This cooking how-to video is part of Down Home With The Neelys show hosted by Gina Neely, Pat Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best - and devilishly delicious - barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to share s...

How To: Make soul food honey cornbread muffins with the Neelys

The Neelys are cooking up a feast big enough to feed the whole clan, including dessert. Watch as they make honey cornbread muffins. This cooking how-to video is part of Down Home with the Neelys show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best, and devilishly delicious, barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to share secrets from...

How To: Make soul food fried green beans with the Neelys

Pat and Gina are on a mission: wholesome, hearty soul food that'll fill you up. Like this recipe for fried green beans. This cooking how-to video is part of Down Home with the Neelys show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best, and devilishly delicious, barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to share secrets from their famou...

How To: Make soul food greens and beans with the Neelys

The Neelys spice up kale and white beans for a vegetable dish with a kick. This cooking how-to video is part of Down Home With The Neelys show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best and devilishly delicious barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to share secrets from their famous restaurant dishes along with their tastiest f...

How To: Put on makeup for teens

Many teenage girls want to wear makeup but might not have the skills for natural, beautiful makeup. Learn how to teach makeup skills for a teenager in this beauty video tutorial. Take Action: use round motions, apply through neck line, use primer and set makeup Jessica Flores, the instructor of this how-to video, is an Esthetician/Make-Up Artist for Maxim Day Spa in Clearwater, Florida. As a qualified Esthetician, Jessica offers a unique combination of relaxing spa facials with modern skin ca...

How To: Give a neck massage with oil

Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.

How To: Massage sore muscles

After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.

How To: Build a deck sunroof

Decks and patios are a major source of America's entertainment and relaxing enjoyment, but they can be hot in the summer sun. They can actually be dangerous if they reflect the sun's ultraviolet rays. And running your grill during a rainstorm that arrives the same time as your guests can be a real frustration. One answer is a sunroof over your patio or deck. If designed properly, a sunroof can cut the summer sun, but still allow winter sun rays to warm the house. The sunroof shown is a typica...

How To: Make a green environment spinner game

Check out this video tutorial from the Homemade Game Guru for a new idea in making the clean-up of pollution, emissions and litter more enjoyable for everyone. This video will take environmentalism and make it into a game anyone can make from home. So, see how to make a green environment spinner game.

How To: Make fizzing bath bombs

Janice Cox shows how to make fizzing bath bombs like the ones you see in bath and beauty boutiques or department stores. These bath bombs can be very relaxing when dropped into a warm bath and can be given as gifts. She starts with about a cup of citric acid crystals which is also called powdered vitamin C or ascorbic acid. Citric acid can be purchased in places that sell wine and beer making equipment and online. The next ingredients come from right out of the kitchen cupboard: a cup of baki...

How To: Alleviate menstrual pain naturally

Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...