Relaxing Search Results

How To: Give a chest examination for doctors

In this video we learn how to give a chest examination for doctors. First, ask the patient how they are feeling and check their pulse, then watch them breathe. After this, lift their chin up and feel their chest while they are breathing. From here, place both hands on their chest and feel the palpation inside of their body. After this, grab the stethoscope and listen to their heart beat while they are relaxing and breathing as well as deep breathing. As soon as you have listened to the heart ...

How To: Do a complete forearm workout

In this tutorial, we learn how to do a complete forearm workout. First, grab a small weight in each hand and start to lift your forearms up into the air. Control your movement when you go both up and down, to help work your arms out better. Next, lift up gently with the weights, relaxing your body and letting the muscles do the work. Don't lift with your back or use momentum, use only your muscles to lift. Continue to do this for several reps. After this, grab a dumbbell and start to lift it ...

How To: Install an automatic fill valve

Having a beautiful waterfall in your outside area, is a great way to add a relaxing feature to your landscape. But a common problem with them is that during the long hot summer months, water tends to evaporate and this causes the water in waterfalls and ponds to dissapear. So in this tutorial, you'll find out how to install an automatic fill valve in your watering system today. So check it out and good luck!

How To: Make a gorgeous spa pamper gift basket

Debbie Quintata shows us how to make a gourmet spa gift basket. By starting with a planter as a gift basket container you can start filling it with your pamper spa items fit for friends, family, co-workers or anyone who deserves a gift basket. Suggestions to fill your basket include a high quality towel, body spray, relaxing music, linen, a simple white tea cup, box of relaxation tea, candle, body bar of soap, and a engraved rock. Very simple and a great gift for anyone, including yourself. S...

How To: Unwrap UV's for organic modeling in 3ds Max 8

Having problems unwrapping in Autodesk 3ds Max? Don't worry—this video tutorial will show you what you need to know about unwrapping UVs for organic models. It's a complete unwrapping session in two videos (so make sure to watch both parts). You'll learn some of the common problems encountered, as well as things like pelt mapping, relaxing UVs and pixel distribution. If you just happen to master these techniques, maybe it's time to check out RoadKill, a great UV tool.

How To: Design a small water feature in your yard

Installing a water feature in your yard is a great way to boost the value of your home. It's also a great way to create a nice and relaxing environment for you and others to enjoy. So in this tutorial, if you're looking for half of the work needed to create a large water feature, you'll be finding out how to make a small one. So check it out, good luck, and enjoy!

How To: Easily make homemade candles

Buying candles is easy and all, but making them yourself can be a fun project that you and others can take part in doing. So in this video tutorial, you'll find out how to easily make great homemade candles. It's easy to do and will give some nice, relaxing light to your rooms. Enjoy!

How To: Prune roses in January

Roses are beautiful flowers that hold many different representations, including love. Growing them can automatically add beauty to your home's garden and a scent that is very relaxing. Pruning them is important since leaving them unattended can cause problems. This tutorial will show you how to properly prune roses during a cold winter month, January. Good luck and enjoy!

How To: Bonsai style a larch

Bonsai is an art form that requires patience and a good eye. It's a relaxing hobby that anybody can take up, just as long as they are willing to learn a few things. This tutorial is a beginner video for those who are interested in bonsai. This video will focus on styling a larch tree. So sit back and enjoy!

How To: Bonsai a mugo pine

If you're looking to pick up on a hobby that's easy to do and is relaxing, making you should take up bonsai. Bonsai is the art of growing trees or small wood plants and uses techniques such as pruning and potting. It is something that is focused entirely on an individual and how they think it looks. So check it out and see if you like it. Enjoy!

How To: Create a black and white image in Photoshop CS4

Black and white photos are great to look at and remind others of a time when technology was simple. They add a certain sense of drama and mystery to them it can be kind of relaxing to look at. In this tutorial, you'll find out how to take a normal photo and convert it into a black and white image using Photoshop CS4. Enjoy!

How To: Draw a beautiful detailed flower

Drawing flowers can be both fun and relaxing. This video tutorial demonstrates the process of flower drawing using charcoal pencils and a smudging tool. Start with the basic outline, and then work to shade in the petal details. Finally, retrace the parts of the flower you wish to emphasize.

How To: Teach your dog to heel

Teaching your dog to heel will make walks more fun and relaxing for both of you. Watch this video to learn how to train your dog. You will need treats, a leash, a collar and patience! Tips: for training, choose soft, small treats that you don't give your dog normally.

How To: Sew a spa pillow and eye pillow

Melissa Watson from DIY Style shows how to make a spa pillow and eye pillow with micro beads and soothing lavender in this instructional video. You will need a sewing kit (needles, thread, pins, and scissors), 3/8 yard of two different kinds of cotton fabric, a cup of rice, 1/8 cup lavender, another fourth cup of lavender, and a funnel. Follow along with the step by step instructions in this how-to video and learn how to sew relaxing spa and eye pillows.

How To: Do a chair massage for arms and hands

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.

How To: Relieve back & neck pain while at work with exercises

In this video from InstruxionAE we learn some exercises to do at work to relieve your back and neck pain. You cannot cure this pain from exercise. You can only keep safe posture throughout the day. The weightlifter's technique is the best exercise. Traction or hanging is one of the most relaxing exercises for the back. Bending backwards is a good way too. While seated, you can put your hand on the armrests and bend back in your chair. In a standing position you can put your hands on your belt...

How To: Improve your roll tack technique when sailing

To some, sailing is more than just relaxing, it's a sport. When sailing at high speeds is races, you may find yourself in need of a way to get through a tack quickly. Being able to tack in sailing is good, but you need to perfect this into a roll tack. This allows you to turn more efficiently and with more speed. The ingredients of a good roll tack are a little hard to find. In this video, you'll learn the more straight forward things you can do to improve your roll tack.

How To: Give a good 15 minute massage

Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...

How To: Make a Vodka and Sprite in Seconds

Have you ever wanted to drink while relaxing in the TV room? This video will show you how to make a delicious alcoholic drink that is extremely easy. Take a bottle of vodka and a bottle of Sprite. Open the vodka and pour as much as you want into the glass. It really matters how much you feel like drinking tonight. Typically, you will want to pour a one-to-three ratio of vodka to Sprite. So keep about two-thirds of the glass empty for the Sprite. Enjoy!

How To: Feng Shui your workspace

Lure luck your way at your workplace by arranging things according to the ancient Chinese design philosophy known as feng shui. De-clutter your desk and workspace, which is the most important thing you can do to balance the _chi_—or energy—in your office. Repair or get rid of anything that’s broken—like a pen that’s out of ink or a flickering desk lamp. They block your chi. The placement of your desk and chair should allow you to see who’s coming into the room. Business and opportunity symbol...

How To: Make your man propose with feng shui

In this tutorial, we learn how to make your man propose with feng shui. Having a room with the proper arrangements, it can help your man propose. Your focus room should be in the far right hand corner by the front door facing in. First of all, don't have a bed shoved up against the wall or have a drab painting on the wall either. To fix this, place a bed in the middle of the room and give it calming colors. Then, place a relaxing painting on the wall with minimal items around the room. This w...

How To: Meditate for beginners

In this tutorial, we learn how to meditate for beginners. Meditation should be something that you can do to get you away from the stresses in your life. You will set down in a relaxed position and free your mind of all of your problems. Focus on your breathing and listen to some calming music to help clear your mind. Image being somewhere else that is calming and has no stresses with it. Once you do this, your mind will start to go into a meditative state which will lead to you truly relaxing...

How To: Use the pump drill to help improve your swing

Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or delivery.

How To: Fix a flat bicycle tire

There's nothing like taking a nice, relaxing bike ride during anytime of the year. Not only do you feel more in touch with your surroundings, but you're able to burn some calories as well. But all the joy and happiness that it brings can quickly be sucked away by a flat tire.

How To: Gain muscle mass by eating ten bulking foods

Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).