Reassurance Running Search Results

How To: Hotswap, stealth patch, and burn Xbox 360 games

Paulant Films has some great information on how to download and rip Xbox 360 games. In these four video tutorials, you'll learn how to hotswap, stealth patch, and burn Xbox 360 games.

How To: Unlock the Hidden "Notification History" Feature on Your Nexus 7 Tablet

If you're really popular, like myself, then you're constantly receiving a steady flow of notifications on your Android device. This is either a nuisance, or a reassurance of your popularity. Sometimes you get too many notifications at one time to view, or you accidentally swipe an important alert away, rendering it lost forever.

How To: Console your partner if they lose their job

Know the right thing to say – and do – if your loved one suddenly finds themselves out of work. This video will show you how to console your partner if they lose their job.

News: Apple Pay Makes Children's Debit Card App Safer & Easier

Parents rejoice, Apple Pay is making it much simpler for your kid to use Greenlight, the MasterCard for kids app.

News: Samsung Locks Out Third-Party Accessories, but the Community Brings Them Back

Update January 27, 2014: Samsung has released a statement to address the flip cover issue, claiming it as a bug with a "fix" coming soon:

How To: Do running diagonals to improve leg turnover and running form

In order to become a good runner you must do more than just, well, run. Good running requires good form, which means that in addition to doing your daily job you must commit to completing drills designed to improve your running form (to reduce injury).

How To: Breathe properly while running

Breathing oxygen is an extremely important component of staying alive, right? Well, the same goes for running. If you're not breathing properly, you're running is going to suffer.

How To: Become a better runner with basic running techniques

First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...

News: First Case of West Nile in Kansas Causes Statewide Concern

A case of West Nile virus recently confirmed in a person in Barton County, is the first human case of 2017 in Kansas. State health officials confirmed the appearance of West Nile this year in a press release on June 9th.

How To: How To Improve Your Running Time

Shave precious seconds off your running time and you just might win your next 5K. You Will Need

How To: Complete a 15 minute post-run stretch routine

Not stretching after a good run will definitively set you up for injury or muscular pain. While stretching before a workout lubricates your joints to prepare them for work, stretching afterwards helps prevent you from building too much bulk so you get long, lean muscles, and so your tensed up muscles can relax again.

How To: Run effectively with tips for beginners and advanced runners

If you're a habitual runner - or you want to become one - then it's super important that you run correctly. Even if you don't notice it at first, running with the wrong alignment can cause leg and back issues later on that are extremely painful and difficult to deal with.

How To: Correct common mistakes in trail running like too big strides

Running on natural terrain - we're talking forests, hills, etc. - is nothing at all like running on flat, paved concrete. But despite this fact many runners who switch from concrete to a natural trail don't change their running technique to adapt to the new terrain. This is not a good idea because it can cause serious injury.

How To: Do flat blasting running intervals to lose weight and tone your legs

Why run in intervals rather than either slow, medium speed, or fast during your daily jog? Interval training, which alternates between slow, medium, and fast, surprises your body by constantly changing the pace. This makes your body work harder in the same amount of time as your usual run.

How To: Improve Linear Speed and Running for in Young Athletes

One of the most important skills to imbue into young athletes is how to run properly. This will improve their linear speed and enable them to excel no matter what sport they play. This video demonstrates some training drills that you can do with your young athlete to teach them to run properly and quickly in a straight line.

How To: Do arch raisers to increase balance and strength for running

Stronger legs and feet equal more endurance capacity when running, whether you do long distance or prefer sprinting. So make sure you don't injure yourself and prevent plantar fasciitis by completing this simple runner's exercise.

How To: Dress for cold weather running

It's important to keep up your fitness regime year round. As tempting as it may be to abandon outdoor exercise like running in the wintertime, you can't give in to the cold.

How To: Increase speed & stride length by running stairs

Increased speed is what every runner wants. Enabling your legs to move freely but in perfect form is key to getting the most out of each step as you run. This video will demonstrate how to increase speed and stride length by running stairs.

How To: Use the Apple Terminal application on computers running Mac OS X

Every Apple computer running Mac OS X comes with a handy application called Terminal… MacBooks, MacBook Pros, Mac Pros, iMacs, etc. They all have Apple Terminal, and it can be found in your Utilities folder in Applications. Which means you can use it.

How To: Complete running technique drills to help older runners regain form

Are you an avid runner who's jogged almost every day since your twenties but have found recently that you just can't run as long, or that you start to feel pain more easily? Then check out this running video for a helpful series of technique drills that will help you strengthen your muscles and correct your form.

How To: Run quickly uphill with short strides with Scott Jurek

Running uphill is way harder than tumbling downhill or running on a flat surface due to the incline. And when you're running on natural terrain, like a hill, the incline can change quickly and can also be clouded by rocks, plants, and other things that get in the way.

How To: Run faster by doing high knee drill training

This shows us how to run faster by following a few tricks which we neglect without knowing them. This would help the athletes to run faster without wasting much of their energy with wrong postures. By taking care of these little things shown in the video one can make proper use of their stamina. Not only athletes but those who workout daily for their fitness of their body would be benefited.

How To: Secure your heel by properly lacing your shoes

This how to video show you how to keep your shoe from sliding up and down your heel while running. This will making those longs runs less painful.

How To: Run on any wall like Keanu Reeves in "The Matrix"

In this tutorial, learn how to start out with wall running. Wall running is basically the ability to hop on a vertical surface and not only climb it but run, full speed all the way across. This is a pretty awesome move and will make you look just like a character in a sci-fi movie or video game like "The Matrix." Check it out!

How To: Run with the Bulls in Pamplona Spain

This is the ultimate guide to running with the bulls in Pamplona. The Pamplona Posse who has been running with the bulls for over 30 years, give expert advice about how to run with the bulls with Musis by Fast reaction

How To: Sprint and run fast in Battlefield 3

Feeling a little slow when you're running around in Battlefield 3? Find out how to run faster by using jumps while you sprint forward. This guide will show you exactly how to use the jumps so that you don't slow down.

How To: Run the Android OS on a Mac or PC with virtual machine software

If you're interested in seeing what it would be like to run Android on a real computer rather than a tablet or smartphone, you don't have to wait. This Android project has now made it possible to run Android in a virtual machine on either a PC or a Mac computer. You'll need the following command to merge the ISOs:

How To: Run Windows 8 on a Mac with VMWare Fusion 4

You can give the Windows 8 Developer Preview a spin on your Mac laptop or desktop by installing and running it with VMWare Fusion 4. VMWare Fusion 4 allows you to run Windows from within OSX so that you can have access to both programs and operating systems at the same time.

How To: Install the Windows 8 Developer Preview in VirtualBox

If you want to run Windows 8 inside of Windows 7 so that you can give the Windows 8 Developer Preview a try, take a look at this guide on how to run Windows 8 inside of VirtualBox. This will allow you to run Windows 8 within a virtual machine.

How To: Build an outdoor rabbit run

Run rabbit run! Well, your rabbit can't run unless you build it a place TO run! Check out this video and see how-to make a space in your backyard for your bunny to get its hop on. You'll need some tools, including a saw, screw gun, or hammer and nails and a skill saw. The dimensions are 80L x 43W x 36H. (measured in inches) This project takes about 4.5 hrs to build. Get building and give your fluffy little pet some outdoor love. Know what? He'll return it in leaps and bounds. And hops.

How To: Run over an actor's head or bury them alive with special effects for film

Running over someone's head or burying them alive so that they can rise from the grave are dangerous, and not worth using in filmmaking generally speaking. But yay, there are special effects! Watch this video for a guide to running over someone's head with a car or burying them alive for your film using After Effects and some fun props.

How To: Run a successful running offense in Madden NFL 11

Having a successful rushing attack is the key to good offense both in real football and virtual. If you play Madden NFL 11 and are having trouble running the ball, this video will give you all sorts of great tips and tricks to help you out getting your offense moving and scoring touchdowns.

How To: Run multiple applications on Android phones (1.5/1.6)

The Android operating system for cell phones from Google lets you run multiple applications at the same time! By long pressing your home key (touching and holding) you can easily go back and forth between your most recently used apps. When you listen to music, you can easily switch to other apps while still enjoying your tunes! This video shows you the gist of it. Learn to run multiple apps on your Android-powered phone.

How To: Install running boards on a classic VW Beetle Bug

In this short automative customization and restoration tutorial Chris shows you how to properly mount your running boards on your vintage VW. He also give you tips on what to look out for before buying a Beetle. Watch and learn how to replace or add some running boards to your Volkswagen beetle bug in this classic restoration tutorial.

How To: Run the bases correctly

United States Womens Softball Team members discuss and illustrate how to run the bases correctly. The main techniques used are how to lead off then steal each base as the technique is different for each one, and perform the hit and run. The breakdown is great!

How To: Play simple Blues Runs on 2 strings

Watch this instructional guitar video that shows you how to play simple Blues Runs in basic keys, all on two strings. This is just a simple collection of basic runs that beginners can incorporate into their playing - just gets away from basic chords a little. There's a short demo piece in E at the end of the video. This music tutorial is outlined as follows: fretboard diagrams, Blues runs in the key of E, Blues runs in the key of A, Blues runs in the key of D, Blues runs in the key of G, and ...

How To: Improve your running technique with three drills

Dave demonstrates how to perfect your running technique with three easy drills. Running coaches use a wide variety of biomechanical drills and skills to enable the athlete to run more efficiently. Practice the following three drills to improve your running technique: run like a waiter/waitress, pelvic tilt, and baby steps.