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How To: Quit smoking cigarettes with simple advice

Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...

How To: Quickly force quit in Mac OS X

If something happens to a program you are working with on your Mac computer, and you have no choice, you will need to access 'force quit'. This is very easy to do, and luckily on a Mac you probably won't use it very often. There are several ways to do this and this video takes you through all of them. If you can, try and save your information before doing a force quit, because you may not be able to recover changes once the app closes.

How To: Force quit a stuck application on an Apple iPhone 3GS

Interested in knowing how to force quit an application on an iPhone 3GS? It's easy. And this clip will show you how it's done. Whether you're the proud owner of an Apple iPhone 3G or perhaps just considering picking one up second hand, you're sure to benefit from this free video tutorial. For more information, including a detailed overview, watch this iPhone user's guide.

How To: Force quit unresponsive applications on Windows

With most things in life, everything is not perfect, including computers. No matter how much speed you have or RAM or whatever, computers can run into some trouble from time to time. In this tutorial, you'll find out how to deal with just that. Discover how to force quit unresponsive applications on your Windows computer. Enjoy, good luck, and remember it's only a computer.

How To: Quit smoking using a pen cap

Tired of not being able to quit smoking? Have you tried everything but nothing works? Watch this life changing short video and learn the trick of quitting smoking by simply using a pen cap. Watch this video and listen to MAtt Jarbo's story on how he fought off smoking for ever. All you need is a BIG pen cap and you will be able to fight off the cravings of smoking. No other thing needed just follow his tricks and you will soon not smoke anymore.

How To: Quit smoking by following some easy tips

In this video the author talks about the secrets of quitting smoking forever. there are basically four tips to achieve this result. The first is you need to keep your hands busy, so that you can avoid the desire to hold a cigarette. Similarly you also need to keep your mouth busy, by chewing gum or anything to draw your attention away from cigarettes. It also helps to keep a pack of cigarettes in your pocket all the time to continuously remind yourself that you have to stop smoking and there ...

How To: Quit smoking cigarettes with meditation

Roy Masters demonstrates the hypnotic process behind effortlessly quitting smoking. He explains that if one can meditate and come to a conscious level of smoking, one can realize the harmful effects of smoking. One technique he employs is having a person take a puff on a cigarette but keep the smoke in their mouth. Becoming conscious of the fact that the smoke is poisonous makes it much harder to breathe in the smoke. By practicing this technique, one can effectively quit smoking.

How To: Quit smoking by keeping your mouth busy

This video shows you how to quit smoking by keeping your mouth busy. By chewing on something you can avoid smoking. Edarem uses sunflower seeds to keep his mouth chewing. He placed them in his pocket in place of his cigarettes. Anytime he needed a cigarette he would chew sunflower seeds. After 2 weeks he stopped smoking by doing this. You can also take 3 deep breaths anytime you feel the need for a cigarette. You should consider the price of cigarettes when quitting.

How To: Close All Open Apps on Your Mac with a Single Click

Normally, if you want to close all of the open apps on your Mac, you'd have to either quit them all one by one or restart, shut down, or log out while making sure to deselect “Reopen windows when logging back in." The latter option is great, but it doesn't always work in Mac OS X, and what if you don't want to restart, shut down, or log out?

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

How To: Do a force quit on any application on the Mac

Face it, nothing in this world is perfect, especially computers. When it comes to these compact and sometime sportable devices, problems can occur almost frequently due to a number of reasons. In this tutorial, you'll be focusing on how to get out a certain issue on a Mac computer. If you ever find yourself confronted with the 'rainbow wheel of death' this tutorial could help you out. Just like ctrl+alt+delete, this method can be easier to use on a Mac and take little to no time at all. Find ...

How To: Force-Close Running Apps on the New iPhone SE to Clear Them from the Task Switcher

When you press the Home button on your iPhone SE, you're not quitting your current app. Instead, it stays open in the background. If an app ever bugs out on you or you don't want it to run in the background, you'll need to force-close to quit it completely. Doing so is also helpful when your app switcher gets too cluttered, and you find it hard to switch between apps because of it.

How To: Quit drinking

Thinking it's time to give up the juice? If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline, but everyone has it in them.

How To: Beat egg whites to perfection

Here's how to get egg whites like a pro. Quit worrying about getting egg shell specks in your whites. This is a tutorial specific to beating the eggs. Don't over beat your eggs. You want to go from foamy to soft peaks to stiff peaks.

How To: Quit smoking using the Swish Pattern

Put down that cigarette and save yourself your money (and even your life) with The Swish Pattern method! This can even be adapted to learn how to quit any of those bad habits like biting your nails or even be used to shed a few pounds. You first visualize yourself and what you do when before you indulge in your bad habit (called the queue image). Then you think about yourself free of that habit and how you wish you could be. Now when you get the urge to smoke/eat/etc... Make the ideal image "...

How To: Make simple GIF animations in Photoshop Elements 6

This video shows us the method to make simple GIF animations in Photoshop Elements 6. First we have to make a file with different layers. Click on the icon below the 'Layer' option to make a new layer in the file. After finishing the file, go to 'File' and the 'Save for Web' option in it. On the right side of the window, select 'GIF' as the file type. Check the 'Animation' option. Check 'Loop' to play the file again and again. Click 'OK' and the window to ask you the name of the file will be ...

How To: Make a prank exploding cigarette

Here's a good practical joke to scare friends and maybe even encourage them to quit smoking. All you need is access to their cigarettes and some blanks from a toy gun. Watch this video pranking tutorial and learn how to make an exploding cigarette. Use this as inspiration for one of your April Fools Day pranks!

How To: Create a Mii on your Nintendo Wii system

Miis are tiny versions of you that live inside your video games. On the Nintendo Wii you can personalize all of your games and add a little bit of your personality and appearance to the screen. Check out this video tutorial, and learn how to create a Mini Mii on your console for gameplay.

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