This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Green tea is packed full of antioxidants that can be beneficial when brewed correctly. Learn about green tea in this free tea brewing video series.
Springform cake pans intimidate lots of home cooks - With a rigid, industrial ring around the side and a metal clasp, it looks difficult to maneuver. But this shape is actually super beneficial if you haven't quite mastered transfering a cake perfecting from the pan to a cake stand. The ring comes apart to let you serve the cake on the cake pan itself.
Pruning tomatoes is one of the easiest and most beneficial things you can do to increase fruit size and help lessen the chances of disease. The basic method of pruning is to remove the suckers from the leaf axils of the tomato plant. If you remove the suckers you will have larger, sweeter, and healthier tomatoes. If you leave them you will get more tomatoes, but the plant is more susceptible to disease and other health issues. This how to video gives you pruning tips and tricks so you can hav...
On June 5th, robotics firm Aldebaran and SoftBank Corp., the Japanese giant that owns Sprint (and possibly T-Mobile), unveiled an emotion-sensing robot named Pepper.
Web Design Tutorial for Xara Web Designer to help you learn how to apply line strokes to objects. Our web design tutorials are geared toward complete beginners although each web design tutorial will go deeper into helping you understand how to use the Xara Web Designer software. Line strokes a beneficial because it allow you to give objects in your web design space a unique look. In this web design tutorial I will experiment and show you some of the different variations of patterns that can b...
In this Windows 8 Tutorial you will learn how to add different languages to your Keyboard. This is very beneficial especially with the world becoming more global and connected. Once you add additional languages to your keyboard you will have the option to switch between those keyboard languages. Although not shown in video if you press the windows key plus the space bar button it will automatically switch between the languages you have activated in Windows 8. In this windows 8 tutorial I will...
In this Windows 8 Tutorial you will learn how to change the application tile size for metro applications. If the application is not a metro style application you will not be able to re-size it. Their are a few benefits to changing the tile size of applications including the ability to have more applications viewable in smaller space so that you don't have to scroll through assuming you make applications smaller. Enlarging the application will allow you to see more information about that app. ...
In this Windows 8 Tutorial you will learn how to pin application to the task bar. If you work with certain programs very often it will be beneficial to pin those Windows 8 applications to your task bar in the desktop view. Once you pin an application to task bar in desktop view it will always be visible too you and with one click you will be able to launch application. Thank you for viewing our Windows 8 tutorials. If you need help with a certain area of Windows 8 and would like us to make a ...
Breastfeeding is the ultimate in farm-to-table dining. It is sustenance prepared just for the baby and delivered with a very personal touch. Along with bonding, breastfeeding provides powerful protection to infants and young children in the form of beneficial bacteria, hormones, vitamins, protein, sugar, and antibodies manufactured on site to support infant health.
Michelle Trap, a Certified Personal Trainer from Gold's Gym, teaches the viewers how to do barbell leg squats. First, use the Smith machine to do the leg squats. It is beneficial because the machine holds you in place. You will also need to place a bench behind you since you will use this when you lift your legs. Rack the barbell slightly lower than your shoulder and have a slight split stance with your front food centered. With this stance, take your back legs and place it on the bench behin...
In this "Math Made Easy" geometry episode, you learn how to prove that two triangles are congruent (equal) by using the "side-side-side" evidence. By using "side-side-side" to prove that two triangles are congruent, you are stating that all the respective corresponding sides of two triangles are equal in length thus proving the triangles are congruent. The narrator in this tutorial provides you with definitions about statements, proofs, and congruency. This becomes useful when setting up a ta...
Bastion has several different challenges that are accessible via the proving grounds in the game. If you happen to venture to Zulwood Grove, try your hand at the Scrap Musket challenge after taking a look at this tutorial. It contains information on all the useful upgrades necessary to beat it so that you can walk away with first prize.
The last proving ground in Bastion can be a little tricky. It requires you to use the calamity cannon weapon to stop invading enemies from destroying statues. One little trick to earning first prize in both the XBLA and PC versions of the game is grabbing the 'increased blast radius' upgrade for the cannon.
Bastion is an indie game available via the XBLA or on the PC. If you're trying to earn first prize in the Slinger Range proving ground challenge for dueling pistols, you may be having a hard time. It's fairly difficult, but by spamming the mouse button and shooting fast, you should be able to walk away with first prize.
This video shows the method to prove some trigonometric identities. This involves the use of algebra and knowledge of basic trigonometric identities. The video demonstrates three examples to illustrate this problem and its solution. The first problem shows a relatively simple problem involving sines and cosines. The video shows some basic algebra steps to simplify the problem and prove the identities. The second example involves a slightly complicated problem involving square of combination o...
This two part video walks you through the steps of in proving Heron's formula. This excellent video shows you a clean blackboard, with the instructors voice showing exactly what to do. Don't fret, any question you may have, will be answered. Watching this video will make you feel like your back in the classroom but rather comfortably from your home.
Long admired for their active and cooperative community behavior, some types of ants also wear a gardening hat. Nurturing underground fungus gardens, these ants have a win-win relationship that provides food for both ants and fungi. If we humans understand it better, it may just help us out, too.
The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.
See how to prove the log a + log b = log ab logarithmic property with this free video math lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll...
The video answers questions on whether containerized tomato plant need to be replanted, problems with yellow tips of an oleander and spots on a silver berry shrub. The tomato plant may be replanted in a bigger container and staked/caged to avoid wind damage. If planted in the ground, it is recommended to plant it at an angle, up to the first branches because tomato plants are able to set out adventitious roots. The yellow and brittle leaves of an oleander is also identified as the result of f...
Nothing ruins a romantic fresh air picnic like the buzzing of angry yellow jackets—especially since, unlike the useful honey bee, they can use their stingers over and over again... Learn how to deal with bees without getting stung. This instructional video from Howcast offers tips on handling yellow jackets.
While it is easy to create and maintain your compost pile, you can enjoy it more knowing a few basic tips.
We can add one more health effect of our gut bacteria to the growing list. Researchers from the UK have just reported that the gut microbiota plays a role, both directly and indirectly, on the toxicity and efficacy of chemotherapy. Their findings are published online in the journal Nature Reviews Gastroenterology & Hepatology.
Learn how to prove that the rank of a matrix, A, is equal to the rank of its transpose in linear algebra. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
This video walks you through the steps to prove an inscribed angle is half of a central angle that subtends the same arc. This excellent video shows you a clean blackboard, with the instructors voice showing exactly what to do. Don't fret, any question you may have, will be answered. Watching this video will make you feel like your back in the classroom but rather comfortably from your home.
This is a tutorial about how to prove the congruency (equality) of two triangles when the values of two angles and an included side of each triangle is given. The author of this video instructs the viewer that it should be first determined whether the values of two angles of one triangle are the same as those of two angles of the other triangle. Then one must seek to determine the equality of sides included in those angles in both the triangles. When it is found that these three values in one...
Grandmaster Alexandra Kosteniuk shows you how to play chess like a master in this chess video tutorial.
This busty beauty shows you how to bust out a tiny skater in Tony Hawk's Proving Ground using a code.
Having a hard time focusing on Tony Hawk's Proving Ground? This gorgeous gal has the answer.
Welcome back to another episode of Java Tutorials, In today's tutorial, we'll be learning about what methods are, proper syntax when writing Methods, and why they are beneficial in a program's code.
