Although Buddhist meditation is usually associated with sitting in the lotus position, you can also practice walking meditation. By practicing mindfulness as you walk, you can make this kind of meditation part of your everyday life—just be careful crossing the street.
Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...
Learn how to practice a drill to help the linemen to time their movements with the snap of the ball. This version of the fire off drill is practiced with the whole football team.
In this tutorial, we learn how to practice beginning floor, barre, & centre ballet. First, you will need to learn the five basic stands that you will have in ballet. Practice doing each of these until you have them down completely. Pointing and flexing your toes is extremely important, and remember to stand up straight. Make sure you also make good use of your turn out by rotating your legs out and in. Doing bar exercises will help your posture and help you learn how to bend correctly from yo...
The Quick Search box on your Android-powered cell phone allows you to search the web and your phone directly from the home screen. It provides suggested results from the internet, even while you still type! Easily search both your phone and the web with the Quick Search box! Google shows you how in this video tip.
In this how to video you learn how to remove and replace exterior caulk that has failed. The video suggests a putty knife and/or a utility knife. Once the caulk is removed the video suggests you use a dry clean paint brush to clear any left over. You then simply apply new caulk where needed and the job is complete. This video is about a minute and a half and is great for people learning how to maintain their homes.
For all you women out there who do not fall into the normal categories, Anna Saccone offers some styling tips for both tall and petite women. For petite women, Anna suggests that you should wear just one color in order to elongate your body and fool people into thinking that you are taller. If it is not possible to wear simply one color, it is suggested that you have a 2 to 1 ratio of color in your outfit and that the colors do not clash too much, as this will seem to cut your body in half, e...
Petrilude brings you this Halloween makeup tutorial on how to create a look based on Tim Burton's movie 'The Corpse Bride'. Petrilude only did her face, but he HIGHLY suggests if you do this Halloween Corpse bride look, that all exposed skin is painted to match the face! Corpse bride is a hot look for your Halloween party.
Typically taught during the elementary school years, cursive writing builds on the letter formation of block letters or printing. The pencil doesn’t leave the paper in cursive writing and letters flow together. If you don't know how to do this, check out this video tutorial. Learn to write cursive, step by step.
Learn how to use a wall to practice soccer alone with expert tips and advice on soccer skill and techniques in this free online soccer video series.
Learn soccer juggling skills with expert tips and advice on soccer skill and techniques in this free online soccer video series.
This tutorial video will teach you how to shave with the technique of Method shaving. Roberts method shaving relies on organic materials and systematic beard reduction.
This is a nice and fun way to increase your playing speed and control over the fretboard on your electric bass. Practice, practice, practice!
Adam Gussow (of Satan and Adam) explains the blues scale and offers practice tips and inspiration to the harp player in search of self-transformation.
A few steps are given before the dance moves are shown. These steps are: Go easy on yourself. Practice with an easy song first before attempting a fast hard one. Wear comfortable clothes. Clothes that fit your body and that won't be slipping off as you dance. make sure the fabric is breathable for your skin. Practice. The more you practice the more stamina you will have to last longer and dance harder.
This video describes the process of getting a perfect Italian barber shave. The presenter suggests that shaving cream be applied with a shaving brush to loosen the facial hair and moisturize the skin. Shaving in the shower or directly after the shower is best, because the beard will have had a chance to loosen up while in the shower. The presenter then lathers up his face and shaves for a first pass. Next he will re-lather his face for a second pass. When finished shaving the second pass, the...
This video demonstrates the proper technique to shave your head without getting cuts. First the presenter starts by shaving his head a pair of clippers. After the hair is trimmed he fills the sink with water to clean the razor off. The presenter suggests you take a shower before shaving your head to open the pores and loosen the hair. Then you apply the shaving cream to your head and massage it into the scalp. The presenter begins shaving the sides of his head, washing the razor after ever on...
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
This video starts with a little guitar riff and goes on to show you how to practice scales. Scales are key to learning your fretboard and making it easy to sight read. As a preface the presenter talks about cage chord theory and which scales go with it. The second question is about moveable scales and how to make the best use of scales to improvise. First, make a five day scale practice plan. Then memorize the scale shape. After that, use a metronome to practice with. Then move between the sc...
Randy, from The Simple Chef, demonstrates the simple method of how to cook buttercup squash. Randy is looking for something particularly simple to make, as he has promised dinner to a special girl, however it is obvious that he has recently been injured in an accident. He begins by quartering the squash, and hollowing it. He suggests scoring the remaining inside to allow the ingredients to get deeper into the squash. This technique of cooking squash can be used for any of the hard shelled win...
Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...
This video instructs the viewer on how to make a Sour Patch Apple Martini with candy garnish. To mix this drink you will need ice, vodka, apple schnapps, apple juice, and Sour Patch Kids candies. To start off, put some ice in a steel beverage shaker. You will then add one part vodka, one part apple schnapps, and two parts apple juice. Put the cap on, and shake vigorously. The video suggests, "Put ya booty into it!" Place sour patch kids (about four or five) in the bottom of your martini glass...
Practice your guitar playing better (& smarter) with helpful techniques exposed by a pro-guitar teacher. In this two-part video tutorial, learn from Your Guitar Sage some tips & tricks to singing & playing your guitar at the same time. Strumming issues & how to get through a song that has you stumped are both gone over. Be sure to check out more guitar tutorials from Your Guitar Sage on WonderHowTo, for more on all things acoustic guitar.
The video asks the question "What would you do to gain respect?" This is the bad example. It says that you should turn the sound off on your cell phone before you enter the interview. The video suggests that talking on your cell phone during an interview will lower your chances of getting the job. The video also suggests that keeping your potential employer waiting while you take a phone call can also keep you from getting the job for which you are interviewing.
Check out this instructional acoustic guitar video that shows you how to practice playing a 7th position G7 arpeggio along with a one chord jam track. To play, use the up and down as quarter, eighth, eighth note triplets and sixteenth notes at 106 bpm. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar...
Check out this instructional English language video that demonstrates how to improve your English vocabulary skills, your listening skills, and your grammar skills. This is a lesson for the advanced English language learner. The theme is the 2008 Olympic Games that focus on VOCABULARY, LISTENING, and GRAMMAR skills. This is PART THREE, in which we examine and practice several (but not all) verb tenses. Be sure to watch the first two videos. Improve your English vocabulary with this instructio...
Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. The first step is the flat foot sliding back, and the foot on tippie toes slowly lowers and flattens. The second step is simply raising the foot that slid back on the tips of its toes. Soon you'll be moonwalking like a pro. Practice, practice, practice!
People like Ralphige and The Jerky Boys have elevated prank phone calls to an art. Here’s how you can get in on the fun.
The shakti principle of yoga is that of movement and dynamism. When applied to actual yoga practice, this moves movement in a pose and out of a pose. Meanwhile, the shiva principle is that of stability and static nature. Both are very important to any yoga practice and can help strengthen your body.
In this video, we learn how to pronounce Spanish consonant letters and sounds. "B" and "v" sound the same in a number of different dialects. Practice saying these words with the letters in both the beginning and end of the word so you know exactly how to say them, and how they differ when used in different words. Practice saying the other letters and learning what their pronunciation is like in different words. There will be different sounds depending on the words, so pay close attention. Lea...
Do the Melbourne shuffle Running Man kicks
Master potter Simon Leach is so good at what he does because he follows his own advice: practice, practice, practice! In this tutorial by Simon Leach, you'll watch Leach as he throws and sculpts a very pretty textured tea bowl. Using his fingers to help mold the tall form, Leach skillfully applies a lower rim and then adds a criss cross pattern by slapping a textured mold onto the pot's side.
When you begin practicing intermediate to advanced yoga, you have to challenge yourself with harder poses like the handstand, which requires a strong core and ripped arms. Though after practice the handstand gets easier to do, we know you're only human and have some off days.
Julie Auclair introduces authors of a book called "Celebrate Green." This book shows you how to throw a baby shower the "green" way. Guests do not realize that some of the gifts they give can be harmful, toxic, or not recyclable. You start with the three "R's", reduce, reuse and recycle. You use these to determine if a gift falls into one of these categories. They have added the three "G's", which are "good for people," "good for the planet," and "good for the community." They begin with the ...
If you're looking to learn and play another great song on the acoustic guitar, this video is for you! The song you're going to learn is called "Mr. Brightside" by The Killers. You will use the C, G, B, F, Am7 chords. Practice them a lot, and don't practice what you already can do, practice what you can't do! Please watch this how-to instructional video to learn how to play the chords, also to see the strumming technique and style.
You want to know how to get extreme scores in the flash game Pool Practice? This is how. Watch this video tutorial to learn how to cheat in the flash game Pool Practice (01/01/10).
Taxi drivers passing you by? The finger whistle may seem difficult, but with a little practice, and the pointers in this video tutorial, anyone can master it. Watch, practice, and you'll learn how to wolf whistle with the best of 'em.
Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning.
NordicSkiSource.com owner Doug McSpadden illustrates basic practices for caring for your XC skis. The more wax you have the faster your skis. Do not ski through dirt; it will ruin your bases. Keep skis waxed when travelling to keep them from drying out. Don't walk across a parking lot.
The art of the con is as old as civilization, employing the skills of deception, misdirection, and the psychology of human greed and the desire to get something for nothing. In this episode Shermer employs a professional con artist to teach him the fine art of conning people. He shows a street game where you follow the queen. Unfortunately, you're being scammed. Three card monte will always take your money. It's a straight out con.
