How To: Give an arm massage
A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video.
A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video.
In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.
In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.
The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video.
Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video.
Massaging the scalp releases tension. Start with a circular motion, going all the way up from the ears, maybe working all the way up to the crown. Learn the art of giving a scalp massage in this health how-to video.
In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something rectangular. Making a massage room in your own home is easy with these tips. Learn the business of massage therapy in this how to video.
Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video.
Cupping is a special massage technique. This massage is fabulous if you get any type of buildup of fluids in your lungs, like little children when they have colds. Learn the art of giving a back massage with the cupping technique in this health how-to video.
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil.
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
You usually get a whole body massage, but did you know that the toes can be massaged too! Learn the art of giving massage in this diet and health how to video. Watch this instructional massage video as our host shows you various ways of relaxing the toes.
We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massage.
All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video.
Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video.
A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.
Shiatsu massage is increasingly popular. In shiatsu, we use the tools of our hands, especially our thumbs. We also use our elbows and forearms for rolling. Learn the art of giving Shiatsu massage in this health how-to video.
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.
In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...
Both Biedermeier and post-impressionist artists painted and sculpted in 19th century Vienna. Learn about a few famous artists with this free art history video series.
Carlos Boozer teaches you how to master your post moves. Starting with getting good and deep post positions, posting up a defender, making use of basic post moves, giving defense a different look and passing out the post....Hope you learned something! And use it in your game! Carlos Boozer is showing you how to get to the post and score.
This tutorial features the different ways to interact with posts in Google+. For example, you can comment, share, reply to the author, or +1 a post that you see in your Google+ stream. Look for the buttons underneath the post to execute each option.
In this video tutorial, we learn how to use Tweet Auto Post, an application which permits its users to schedule and, later, automatically post tweets to the Twitter microblogging service. For all of the detailsm and to get started using Tweet Auto Post yourself, take a look.
Start blogging directly from Micrsoft Word! Use spellcheck, and never worry about your browser eating your post. You can write your own perfectly formatted blog posts using Word 2007. And when you're done, you can even publish the post directly from the program to your Word-compatible blog on the web.
Make your cat happy by giving them a sturdy scratching post. They'll sharpen their claws – without tearing up your furniture.
In this how to video, you will learn how to build a post. Court yard posts create beautiful accents to your yards. They can be used as entry monuments and fence posts. When using corner blocks, make sure the long sides are at the outside of the post. First, place these corner blocks in a square. Align the blocks with the square. Next, place four more blocks on top of the original blocks. Make sure the blocks touch two blocks. Keep on stacking them to the desired height. Add two post caps. Sec...
Instructions for building wall panels and posts using Alan Block materials. This is How-to Sheet #190, for the Courtyard Collection. Combine walls and posts in a three step process: build a post, build one wall off the post, then build a second wall off the first. Corner blocks help make perfect corners, and have one long and one short side. Offset the vertical seems by alternating. Blocks used for the wall include Dublin center-split, Dublin end-split, and York center-split. You will need to...
My how-to on Post and Dowel Fencing. My buddy Sven and I, with the help of landowner Rex, installing a massive post & dowel Fence. You need a level, post hill driller, rock bar, and stakes. There are terminator, corner and line posts that have holes specifically for its position in the fence. It's like Lincoln logs that snap together. Lengths of the post vary, but you want 1/3 of the post underground. This is great for lining your property or farm.
The lady shows how to make the steadicam arm to work with glidecam stabilizer. The steadicam arm is made such as only a steadicam can be fitted on that. The video describes how to make the usable for glidecam with three simple tools ,a 10 ounce hammer ,a long nose player and a flathead screwdriver. First take out the circular clip with which the post is secured with the screwdriver unscrew and pull the post out .Using the hammer straighten the post .The post will have a scratch but the straig...
Now, instead of leaving Post-It notes on a monitor screen, you can create virtual Post-It notes in Adobe Photoshop! This is a quick tutorial for the intermediate to advanced user of Photoshop, showing you how to create a square, yellow graphic that looks strikingly like the Post-It notes you can find at office supply stores! Add to your website, incorporate in PowerPoint presentations, or use wherever you see a need for a virtual sticky note!
Sometimes when making a blog post you'll want to post it without any date whatsoever. To do this is easy, and this short how-to from How to Mac, makes it easy as pie. This is a tutorial on how to turn off dates on your blogger blog posts. If you want to change the blog post dating system click on the formatting tab and change the first setting. To completely turn the dates off make sure you de select both the first and third option in the edit blog post window.
Now when you use WPtouch to post a blog entry, you can select a graphic or thumbnail to go with it. All you have to do is add a media file and then associate with your post. Then you go into Post Listings Options in the General Settings and enable the thumbnail option. You're also shown how to change the font of your post titles.
The person in the video demonstrates how to do a front post and a back post double crochet. First she shows you what a post is. The body of the previous row of double crochet is the post. To do a front post double crochet, you should loop the thread over the hook and put the hook under the post through the hole before it and bring it out from the hole on the other side of the post. Then you can loop the thread over the hook again and pull the hook out through the same way it went in. Then you...
From the creators of the Diet Coke and Mentos experiment, EeepyBird demonstrates how to have fun with sticky notes. All you need is a stack of post its, and a glue stick. Glue each post it to one another, alternating sides, to create a chain. Next connect in a post it circle & you get an amazing post it pinwheel! Fun paper craft project. Enjoy.
This video series covers the three offensive moves for low post situations. After an introduction to the 3 in 1 moves, see how to do the fake and fade away, the shot fake and pivot, and the fake shot fake shoot.
Post-it notes are definitely not the chicest of accessories. After all, they spend 99% of the time grazing our office cube walls and computers and organizers. But they can be turned into a hefty decorative item when you slip one of the pads into this scalloped bright post-it note holder.
Post-mount brakes are just one of many types of brakes that can be installed on a mountain bike. This video features detailed instructions on how to set up a post mount brake on an IS mount, making your mountain bike stop like Deepwater Horizon spill refuses to. It is a complicated process, but a rewarding one.