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How To: Cure a headache with a massage

In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.

How To: Use massage to treat migraines

In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.

How To: Massage the back

Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.

How To: Create a massage room in your home

In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something rectangular. Making a massage room in your own home is easy with these tips. Learn the business of massage therapy in this how to video.

How To: Massage the knees and thighs

Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video.

How To: Give a facial massage

A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.

How To: Give yourself an oil massage

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.

How To: Give a massage with the petrissage technique

Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.

How To: Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...

How To: Build a stackable block post

In this how to video, you will learn how to build a post. Court yard posts create beautiful accents to your yards. They can be used as entry monuments and fence posts. When using corner blocks, make sure the long sides are at the outside of the post. First, place these corner blocks in a square. Align the blocks with the square. Next, place four more blocks on top of the original blocks. Make sure the blocks touch two blocks. Keep on stacking them to the desired height. Add two post caps. Sec...

How To: Build patio walls with posts

Instructions for building wall panels and posts using Alan Block materials. This is How-to Sheet #190, for the Courtyard Collection. Combine walls and posts in a three step process: build a post, build one wall off the post, then build a second wall off the first. Corner blocks help make perfect corners, and have one long and one short side. Offset the vertical seems by alternating. Blocks used for the wall include Dublin center-split, Dublin end-split, and York center-split. You will need to...

How To: Install post and dowel fencing

My how-to on Post and Dowel Fencing. My buddy Sven and I, with the help of landowner Rex, installing a massive post & dowel Fence. You need a level, post hill driller, rock bar, and stakes. There are terminator, corner and line posts that have holes specifically for its position in the fence. It's like Lincoln logs that snap together. Lengths of the post vary, but you want 1/3 of the post underground. This is great for lining your property or farm.

How To: Modify a Glidecam with a Steadicam arm and vest

The lady shows how to make the steadicam arm to work with glidecam stabilizer. The steadicam arm is made such as only a steadicam can be fitted on that. The video describes how to make the usable for glidecam with three simple tools ,a 10 ounce hammer ,a long nose player and a flathead screwdriver. First take out the circular clip with which the post is secured with the screwdriver unscrew and pull the post out .Using the hammer straighten the post .The post will have a scratch but the straig...

How To: Create a Post-it note in Photoshop

Now, instead of leaving Post-It notes on a monitor screen, you can create virtual Post-It notes in Adobe Photoshop! This is a quick tutorial for the intermediate to advanced user of Photoshop, showing you how to create a square, yellow graphic that looks strikingly like the Post-It notes you can find at office supply stores! Add to your website, incorporate in PowerPoint presentations, or use wherever you see a need for a virtual sticky note!

How To: Turn dates off in Blogger blog posts

Sometimes when making a blog post you'll want to post it without any date whatsoever. To do this is easy, and this short how-to from How to Mac, makes it easy as pie. This is a tutorial on how to turn off dates on your blogger blog posts. If you want to change the blog post dating system click on the formatting tab and change the first setting. To completely turn the dates off make sure you de select both the first and third option in the edit blog post window.

How To: Use front- and back-post double crochet stiches

The person in the video demonstrates how to do a front post and a back post double crochet. First she shows you what a post is. The body of the previous row of double crochet is the post. To do a front post double crochet, you should loop the thread over the hook and put the hook under the post through the hole before it and bring it out from the hole on the other side of the post. Then you can loop the thread over the hook again and pull the hook out through the same way it went in. Then you...

How To: Make rolling pinwheels with post it's

From the creators of the Diet Coke and Mentos experiment, EeepyBird demonstrates how to have fun with sticky notes. All you need is a stack of post its, and a glue stick. Glue each post it to one another, alternating sides, to create a chain. Next connect in a post it circle & you get an amazing post it pinwheel! Fun paper craft project. Enjoy.

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