In order to become a good runner you must do more than just, well, run. Good running requires good form, which means that in addition to doing your daily job you must commit to completing drills designed to improve your running form (to reduce injury).
If you're lucky enough to have manageable pin-straight hair then we envy you. Most girls deal with frizz and damaging styling products on a daily basis trying to get their hair to look like yours.
Want to incorporate more veggies into your daily eating but don't want to feel like you're force feeding yourself stuff that tastes like cardboard? Break out of your bland vegetable rut and experience vegetables the way they were supposed to be experienced - succulent, juicy, and delicious - with this recipe.
Spraycans filled with paint have been the graffiti artist's chosen medium of artistic creation since the street/urban art form began. Graffiti artists utilize spray cans daily to create sociopolitical commentary and to animate their work, so why not give these important tools a chance to shine on their own for once?
These days it seems like budgets are on everybody's minds. Big or small, financial planning is an essential part of daily life following the latest recession. In this tutorial you will learn how to create budget resources, using MS Project 2007, that you can assign to your project to compare you actual hours and costs against your budget.
There's a lot of iron in your cereal, so much that it's possible to isolate and remove it using a little known trick. In the video below, Mr. G of Do Try This at Home will show you his secret to removing the iron content of your daily cereal, using a magnet to show exactly how much of the mineral is in a bowl of bran flakes. It's a little bit awkward, so brace yourself!
If you're computer savvy, you might already have shortcuts on your keyboard for all your favorite programs. This episode of Tekzilla will show you how to get an application called ShortcutMan which will help you manage your keyboard shortcuts.
Don’t pass up on this festive favorite because of the calories; just mix yourself a lighter version mojito.
How to use a can opener with one hand or without a prosthesis. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. This trick is important to ensure healthy living and daily tasks like opening food in the kitchen. Live without limits!
A below elbow arm amputee demonstrates how to tie a shoe with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
Location-based gaming company Niantic knows its business model is inextricably tied to the outdoors, so it is in its best interest to help preserve that environment to give players a place to play.
While a release date for Harry Potter: Wizards Unite has not yet materialized, co-developers Niantic and WB Games have finally released gameplay footage and an in-depth game description to whet the appetites of eager Harry Potter fans.
On Bumble, you only have 24 hours to connect with a match. If no message is sent, your match disappears and your chance of a connection is gone, but that doesn't necessarily mean that the other person isn't interested. If they lose their phone or don't receive notifications, they might miss your message on accident. Life happens, so what can you do if your 24 hours to connect are almost up?
Need a complementary, beautiful hairstyle to go with your Greek goddess costume this Halloween? Then this braided goddess updo is exactly what you're looking for. While this look is great for a Halloween costume, it's also not too showy to be worn on a daily basis.
In this tutorial, actor Hans Obma give you very important tips on how to practice your skills every day and improve. You will learn how to make acting a daily habit so that when you are in front of a casting director you can stand up with confidence and wow them. Follow along and form some great habits with Hans.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 609th installment in their series of digital spreadsheet magic tricks, you'll learn how to build a pivot table to calculate year over year sales showing percentage change.
A below elbow arm amputee demonstrates how to put on a dress shirt, fold the collar and tie a tie with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
A below elbow arm amputee demonstrates how to open a jar with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like opening jars, bottles and lids in the kitchen.
Sometimes a single driver can vastly improve traffic. Drive like a trucker: keep a large space ahead of your car. This can erase the patterns of stop-and-go driving (wipe out the Traffic Waves.) It can also break up the clogged merge-zones at certain highway exit ramps.
This is video is a tutorial on how to save more money in your daily life. The video says that budget professional suggest that we need to set a goal. Decide why you're saving your money. Save your money to where if there were an emergency you could comfortably use your savings. The video suggests taking advantage of your employer's retirement fund. Last but certainly not least, we are told that saving sooner is better than saving later.
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
This is a video showing how to make a perfect latte at home. First the coffee is ground and then she pours some milk. The presenter says that 1/3 of the daily requirement of milk can be found in a latte. Once the coffee is ground it is brewed. She uses a lot of coffee so that it is richer. While the espresso is being made, the milk is steamed. The espresso should drip out like honey. The steamed milk is then poured over the coffee.
No one likes a cheater! Well, you don't have to cheat in order to quickly make your farm and profits grow on Farmville. You can easily increase how much money you have on your FarmVille farm without having to use hacks or cheat codes. Follow these four tips - enter the daily raffle, share your friends bonuses, help out on their farms and see what happens!
Baking soda is like a miracle in a box. Whether you need to clean a doggy doo doo stain on your carpet, need to deodorize your refridgerator, or need an all-natural face scrub, baking soda has a cure for it all.
Unlock hidden feature settings and configurations in Mac OS X for the Finder, Safari and other native apps by using TinkerTool. Veronica from Tekzilla Daily introduces you to this cool new tool which brings you loads more options to customize your Mac.
Unless you were born with marvelously silky and shiny hair that never requires any product or management to maintain, hairstyling and daily maintenance is a fact of life if you desire Pantene commercial quality hair.
Learn everything you need to know to set up and get started using the apps on a Samsung Samsung Galaxy Tab Google Android tablet. This video guide presents a general overview of the phone's hardware. For all of the details, and to get started using your own Galaxy Tab, watch this video guide.
It doesn't matter if you're a man or woman, but organizing a wallet is an important task for your daily life. Besides the fact that it is your main storage area for cash and credit, but it can also contain information about who you are and what it is you do. So in this helpful tutorial, find out how to keep your wallet nice and organized so when people see you, the first word that doesn't come to mind is messy. Enjoy!
Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you feel about yourself.
Have you ever gotten ringworm? It's pretty disgusting. It's caused by an overgrowth of a fungus. Learn how to treat ringworm from this professional dermatologist. The best treatment you should start with is an over-the-counter anti-fungal. If you don't see any improvement with daily use after two weeks, it's probably time to go call your dermatologist.
Despite what some skin creams and products claim, there is no wrinkle cream or potion that will actually get rid of wrinkles. However, there are things one can do to help conceal the sign of wrinkles and help "de-age" oneself. In this tutorial, learn about how to go about taking care of your skin with a daily skin care regime that will help wrinkles, dry skin, blotchiness and discolorations.
This shows us how to run faster by following a few tricks which we neglect without knowing them. This would help the athletes to run faster without wasting much of their energy with wrong postures. By taking care of these little things shown in the video one can make proper use of their stamina. Not only athletes but those who workout daily for their fitness of their body would be benefited.
Get more out of Google Maps with their improved places pages! Most people don't know how much information Google Maps provides users with. This episode of Tekzilla will educate you on how to access this comprehensive page and make the most of your Google Map experience.
Adults lose 10 cups of water daily through normal activities, and heat, exertion, or illness can increase that amount. Pay attention to the thirst, dry mouth, dizziness, and tiredness that dehydration can cause—before a little problem becomes a dangerous. Learn how to cure mild dehydration.
Going to be a nurse? Then one very important part of your daily routine will involve doing bedside clinical assessments. This how-to video shows you the the technique for completing a bedside assessment. Follow along as Loretta Thrape, NP,MSN, BSN, shows you the proper guidelines for doing this bedside assessment of your patients.
Watch this how to video and learn how to make delicious, rich brownies. This brownie recipe is made with bitter chocolate and a very strong coffee. Learn how to make this coffee and chocolate brownies that are sure to give your daily dose of caffeine.
When you're hung over, nothing's better than a fresh Bloody Mary. Get your daily dose of vitamins and alcohol. You will need tobasco sauce, habanera suace, ground black pepper, paprika, Worcestershire sauce, red pepper, shallots, cherry tomatoes, basil, and gin. Watch this video mixology tutorial and learn how to make a Bloody Mary buffet cocktail.
Valentine's day is approaching and that either means giving or receiving red roses. In this how to video The Daily Lily shows you how to arrange roses in a glass vase. This flower arrangement is sure to stay lively and look beautiful in your home.
This video tutorial may be incredibly boring for individuals who dislike the daily challenge of the local newspaper's crossword puzzle, but for those who rack their brains wishing they were cryptically minded need not worry, because this instructional video will help you get started in decoding the world of cryptic crossword puzzles.
Whether it's a daily routine or for a short period of time, giving medicine to your dog is an important task that isn't always simple. Learn some helpful tips that will make giving a pill to your dog a little easier.
