Physique Wraps Search Results

How To: Create a grip with paracord

When is a knot not a knot? When it's a grip. The knot outlined in this video isn't a knot per se but a way to wrap objects to increase their grip and also to store extra paracord. Specifically, this video demonstrates how to County Comm Micro Widgy Bar, which is a miniature pry bar. It’s made from hardened D9 steel and is around 3? in overall length.

How To: Create a wire wrapped jewelry pendant

Learning to make jewelry is not complete until you know how to create wire wrapped jewelry. This jewelry how-to video demonstrates how to make a wire wrapped pendant. Watch and gather all the jewelry making tools to create beautiful wire wrapped pieces of jewelry.

How To: Wire wrap beads, crystals, and stones for beginners

Learning how to wire wrap jewelry is one of the most important skills you need to learn on your way to achieving jewelry making enlightenment. Wrapping with wire, whether it's attaching a stone to a pendant with an intricate, flowery wrap or adding a head pin to a crystal, allows you to attach adornments to your necklace or earring, something you'll be doing over and over again as a jewelry maker.

How To: Make a delicious and healthy wrap with sprouts

You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.

How To: Wrap text around an image in Microsoft Word 2010

Learn how to add use text wrapping in your Microsoft Word 2010 documents. Whether you're new to Microsoft's popular word processing application application or a seasoned MS Office professional just looking to better acquaint yourself with the Word 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started wrapping text around images in your own Word documents, watch this free video guide.

How To: Make a wedding bouquet fast and cheap

You will need pliers, scissors, fake flowers, stem wrap tape, and some pretty ribbon! Start by separating all of the flowers. Try and create a set of flowers that look nicely together. Match pretty colors with pretty colors. Make sure it is balanced on all sides and not too much of one color in one spot. Then wrap all of the stems together with the tape wrap. Then use the pliers to trim the stems. Then tape all of the stems together. Then you should wrap all of the stems in tissue paper. Cont...

How To: Cook marinated flank steak for tortilla wraps

Flank steak is an increasingly popular cut of meat - mostly because it is inexpensive, can feed many and is versatile to cook with. In this two part tutorial, follow Aaron as he shows us how to marinate flank steak for tortilla wraps. Follow these steps and you will be enjoying these easy to make Mexican style wraps for dinner this evening!

How To: Wrap text around pictures in Microsoft Word: Mac 2008

Add pictures always seems to mess up your document— but not anymore. In Word 2008 for Mac, adding photos doesn't have to be stressful. Words and pictures can coexist beautifully now. The Microsoft Office for Mac team shows you just how to make text wrap around pictures in this how-to video. They will look and fit better, and your words can be friends now with your added images.

How To: Do low and high leg wraps in tango

In this video, we learn how to do low and high leg wraps in tango. Whether you are doing a high or low wrap, you want to make sure you have total control over your leg. The leader should know how to position their body and have the right energy while doing this. The leader should have their thigh positioned in the correct place so they can receive the wrap and the woman can wrap correctly. You will have choices on how you articulate the wrap. Have the intention to have full contact with your ...

How To: Wire wrap a head pin loop

In this video tutorial, viewers learn how to wire wrap a head pin loop. Begin by placing the bead on the head pin, or on a 5 inch piece of wire. Then make a bend on the head pin approximately 1/8 inches above the bead to a 90 degree angle. Now wrap the pin around the jaw of the pliers, pulling it slightly to one side. Holding the bead and wire, rotate the pliers back to form a loop. Finish by wrapping the tail of the wire around the exposed part of the headpin as many times as possible. This ...

How To: Wrap a gift

In this video, we learn how to wrap a gift. You will need: scissors, your gift, tape, and wrapping paper. First, place your gift down on the rolled out wrapping paper upside down. Measure out the paper so you have enough, then cut the paper from the roll. Next, you will fold the edges of the paper down, then center the gift on the paper. Bring the sides of the wrapping paper into the middle, then tape it. If you have too much paper on the edges, cut it carefully with the scissors. Now, push d...

How To: Wrap your ankle after an injury

As you apply the wrap you want the most pressure down by your toes and the least up your leg above your ankle. That keeps swelling out of your feet and back up toward the heart. Start by wrapping around the base of the foot. As you move up toward the ankle you will begin wrapping the ankle in a figure eight going around the ankle and then around the foot. You want to wrap the ankle 3-4 times to give it some good stability. Then wrap the ankle in circles around the ankle and then up the leg. Y...

How To: Cloth gift wrap two bottles using "tenugui" technique

In this video tutorial, viewers learn how to gift wrap two bottles using the chopstick tenugui wrap technique. Tenugui is a thin Japanese hand towel made of cotton. The materials needed for this gift wrap are: a tenugui, chopsticks and two small bottles. Begin by laying the bottles horizontally as the bottom bases touch on the tenugui. Roll the tenugui and fold it up. Tie the ends with a double cross and add the chopsticks in the knot. This video will benefit those viewers who are planning to...

How To: Wrap your hands for boxing like a gym rat

In this video tutorial, viewers learn how to wrap the hands for boxing, MMA and kickboxing. Begin by putting the thumb through the loop and bring it under the palm. Wrap it one time around the wrist. The cross it through the thumb and index finger. Wrap around the knuckles 3 times. Now cross it behind the thumb and over. Then go under the wrist and over the thumb again. Then go over the wrist, under the palm and through the pinkie and ring fingers. Roll around it to secure and repeat for othe...

How To: Wrap text around paths in illustrator

To create an added interest with text, learn how to wrap text around paths or shapes using Illustrator software. This video from Task Tutorial shows us each step involved with wrapping text around an oval as an example. However, any shape or path can be used to wrap text around that object. An object just needs to be placed on the page and then the "text wrap" command needs to be applied, and the wrapping will be done for you automatically. The Illustrator effect allows you to break up a page...

How To: Wrap a sprained ankle

Assemble the necessary equipment: a roll of 1- to 2-inch-wide athletic tape and a pair of scissors. Wrap one piece of athletic tape under the heel of the foot and bring both ends up the ankle to either side of the leg. The tape should form a "U," like the stirrup on a horse's saddle.

How To: Make a wire wrapped crystal cluster ring

Sick of spending massive amounts of cash on jewelry that's not even your style? Express & accesorize yourself exactly the way you'd like by making your own jewelry! In this three-part jewelry-making tutorial, learn how to make a wire wrapped ring base with a crystal beed accent. You will need: A pair of flash cutters, pliers, a round object to make the ring form, 18 gage copper coated artistic wire, 24 gage artistic wire, and 26 gage artistic wire to secure the crystals & beads on the ring. E...

How To: Wrap embroidery thread around a bobbin

In this how-to video, you will learn how to wrap embroidery thread around a bobbin. In this example, the embroidery thread is both purple and light purple, but you can choose whatever you want. First, take the end of the embroidery thread and place it through one of the slots. Hold it back, and then wrap the embroidery thread around the bobbin until you get near the end of the thread. The end should be placed in a different slot on the bobbin. By viewing this video, you will learn how to quic...

How To: Tie your belt in karate, in 2 ways

In this how-to video, you will learn how to tie your belt in two different ways. For the first method, take the halfway point of your belt and place it at the belly. Wrap it around and then take the ends an go underneath and through with the right side. Take the left side and wrap it over the right. Tighten the knot. For the second method, take a section of the belt and wrap it around your body. The right will go over the left and go through. Take the left and go over the right and wrap it th...

How To: Crochet a kingston cap

You can learn how to crochet a kingston cap! First step is to wrap the yarn over the hook and then slip the hook through the stitch. Next, wrap it over and pull through. After that you want to wrap the yarn over pull through to make two loops. Leave those loops on the hook. Then you want to wrap the yarn over the hook and insert it through the stitch. For more detail and visual demonstration of all of this, watch this how to video.

How To: Wrap and store melons for long-lasting fresh fruit snacks

What's the best way to make sure your fruits, specifically melons, are staying fresh and tasty? Wrapping and storing your melons properly is the key to freshness. YouProduceGuy has the tips you need to make sure you wrap your melons perfectly for long-lasting fruit delight, so you can have it ready for a quick healthy snack from the fridge, or even have on display before you cut into them for a party.

How To: Crochet an easy pom pom flower

Tracey shows us how to crochet an easy pom pom flower in this tutorial. First, wrap your yarn around four fingers several times, and then wrap another color around as well. Last, wrap one last color on top of the middle color still wrapping around your fingers. Now pull the yarn off your fingers and tie a piece of yarn down the center of the wrapped yarn. Pull this as tight as you can and make as many knots as possible with this piece of yarn. Now cut your loops open with scissors through the...

How To: Wrap an injured ankle

The last thing you want to do with an injured ankle is to hurt it further by wrapping it up improperly. Fortunately, wrapping an ankle is easy once you know how. And this free video first aid tutorial will show you precisely what you'll need to do. For more information, including detailed, step-by-step instructions, take a look!

How To: Tape your bicycle handlebars

Wrapping your bike's handlebars with bar tape might not sound like a complicated enterprise but it's much trickier than you might expect. Fortunately, this video presents a complete overview of the bar-wrapping process and will help you to a achieve a finished, even wrap every time. For more information, including step-by-step instructions, watch this free cyclist's guide.

How To: Move a baby grand piano

In this tutorial we learn how to pack and move a baby grand piano. First, remove cover of the piano and wrap it in moving pads. Next, remove cover hinges and screws from the piano and dismantle the petals. After this, remove the legs of the piano. Now, place the piano board onto soft moving pads and wrap well as well as shrink wrap. Now wrap all of the piano legs and other parts with moving wrap, making sure it's packed tightly and taped together. Place the piano onto a wheeled board and you ...

How To: Wrap gifts with the furoshiki eco-friendly method

Join Molly de Vries and pick up some new holiday tricks with a green conscience. She shows us how to make a festive fabric garland from attractive scraps, then shows a furoshiki fabric gift wrapping technique. Molly is a sustainable textiles maven and creator of Ambatalia "The Fabric Society." Learn how to wrap gifts the furoshiki method.