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How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

News: Microsoft Sets Developers Up for Success with the Windows Mixed Reality Academy Deep Dive

At Build 2017, the annual developer's conference, Microsoft featured a Windows Mixed Reality Academy. This class was designed to get a developer started creating Mixed Reality experiences quickly. For those of us already developing for the Microsoft HoloLens, while the class — which is now available on the Microsoft website — did offer our first real chance to work with the new Acer HMD, there was not much depth.

News: The Best Augmented Reality of 2017

The augmented reality industry made great strides in 2017, but its apex is not even in sight. In terms of software, augmented reality is approaching meaningful mainstream awareness, thanks mostly to Apple and ARKit. Meanwhile, on the hardware side, AR is very much in its infancy, with headsets mostly limited to enterprise customers or developer kits and the majority of smartphones lacking the sensors necessary to achieve much more than parlor tricks.

How To: Yo-yo

Nemo Concepcion was among the first demonstrators hired by the Duncan Yoyo Company during the Depression and the originator of many tricks. Not your average tutorial video, this is more educational with some interesting yo-yo history and you will still learn how to do some great tricks. Yo-yo.

News: Pokemon + Jabbawockeez + YouTube = Kusarine Project

Japan has a tendency to produce things that boggle the Western mind. Its citizens are already responsible for without a question the weirdest music video in the history of the medium. With that said, here is a video reenactment of several Pokemon (Pocket Monster in Japan) games released by Japanese performance art troupe Kusarine Project: Kusarine Project and their amazing YouTube channel first became known through the Japanese video sharing site/meme originator NicoNicoDouba. Their white mas...

News: The Godfathers of Street Art. (non-letter based)

With the Oscar nomination of "Exit Through the Gift Shop" and Banksys rise to global fame, street art is becoming more and more accepted into the global art establishment and mainstream culture. Shepard Faireys "Hope" poster is now one of the most recognized posters in the world, some experts saying that it will become just as unmistakably american as uncle Sams "i want you!" WWII army recruitment poster. Banksys work sells for thousands of dollars in auctions, and has fans in mainstream holl...

News: The Da Vinci Kata

"Simplicity is the ultimate sophistication." -Leonardo da VinciLearning a kata requires that you go through several stages. First you have to learn the basic pattern and the techniques. Then you have to perfect what you've learned. Then you have to deconstruct what you've learned and perfected in order to truly understand what the kata is teaching you vis a vis close quarter engagement.

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