Yoga teacher Tara Stiles gives an informative video tutorial on how to do alternate nostril breathing in yoga. Tara warns that some first-timers might find this particular exercise a bit weird, but once they get a hang of it, it can be a boon for kick-starting one's day and relaxing one's mind and body. Then, she demonstrates the simple steps of breathing in and out, alternating the closing and opening of the nostrils. In closing, Tara cautioned that people who experience dizziness in the beg...
First of all you have to draw the two big eyes and a curved line supporting them. Now draw and darken the two eyeballs. Draw the top portion of the head and make some curves of hair at the top. Draw the round cheeks on both sides. Now you have to draw the round beak and the mouth as shown. Then draw the narrow neck and then draw two lines around it. Draw two nostrils over the beak and then also draw the two eyebrows. Now color the drawing as shown. Fill in black color in the face and neck. Le...
Want to learn nose drawing? Watch this tutorial to learn how to draw the male nose (step-by-step). Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Learn nose drawing! Specifically, a woman's nose. Watch this tutorial to learn how to draw the female nose (step-by-step). Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Watch this fine art video tutorial to learn how to draw the differences between male and female faces. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
So the wife shows me an episode of Oprah with Dr. Oz of the You series of health books. He's showing this thing called a neti pot. It's a watering can for the nose. The thing is put into one nostril and warm salt water is poured through the nostrils cleaning out the sinuses.
Have you ever read the children's book "If You Give A Moose A Muffin"? The book is among one of a series that explores all the fantastical fun a kid can have when she/he tempts an unexpected animal with a yummy dessert.
This video is designed to help deaf people, or those with hearing impairments, learn how to do basic first aid. Specifically, this video deals with sever bleeding and how to stop it, and is taught in sign language.
Everyone gets cut every once in a while, but sometimes those cuts can be more serious than expected. It could turn into severe bleeding, and there's a certain way to deal with this type of bleeding in a victim. How would you treat someone who was bleeding severely?
Ever wonder how to get a flawless face? Kandee Johnson shows you how. After cleansing your face or getting out of the shower, use St. Tropez bronzer and then moisturize. After moisturizing, apply foundation using fingertips. Kandee uses Lauren Mercier Moisturizing Foundation in Golden Beige. Make sure to apply to eyelids so you won't see veins or redness. The next step is to use concealer. Kandee uses Lauren Mercier Two - Tone concealer. Use the Lighter color underneath the eyebrow and then a...
To correctly provide nostril to nostril irrigation, first fill the Neti pot with warm water or water a little warmer than body temperature. Mix one level teaspoon of salt into half a liter of water. Taste and spit the water to check the correct salinity. Place the nose cone into the right nostril, twisting it and applying pressure to it to make a seal. Do not move air through the nose. Bend forward from the waist and tip your head to the right so the left nostril is the lowest point of the no...
In this video tutorial, viewers learn how to make themselves sneeze. Users will just need a cotton swab. This trick is very easy, fast and simple to do. Carefully insert the cotton swab in one of your nostrils. Then gently move the cotton swab around in your nasal passageway. Continue doing this until you are able to sneeze. This video provides a demonstration for viewers to easily follow along. This video will benefit those viewers who enjoy faking and tricking others, and would like to lear...
Kathryn Hagen teaches us how to draw female heads in this tutorial. Start with an oval and dissect it horizontally and vertically. Draw in the hairline, as well as the eyes, nose, and mouth. You can measure out where everything should go by using the lines as a reference point. Add details into the eye, then continue on to add more details to the nose, showing the nostrils. Draw more details on the mouth, then define the center of the lip and shape. Draw on the ears, and add a line where the ...
In this tutorial, we learn how to meditate with a visual guide. Begin my taking a slow deep breath through the nose and feel the air going through your body. Then, feel the exhalation leaving the body through the nose feeling the breath. Breathe deeply at your own pace and try to lengthen and slow the breathing. On the inhalation feel the coolness inside of the nostrils rising upwards. Imagine the air rising up into the forehead and going throughout your entire body. Imagine you are breathing...
In this tutorial, we learn how to draw Orochimaru. Start with drawing a circle for the head, then draw lines crossing the circle to use as a measurement of where the features of the face will be. After this, draw in the eyes, nose, nostrils, mouth, and eyebrows. Next, draw in the neck and the shoulders for the body. Once finished with this, draw in the hair surrounding the face, then erase the back lines from the drawing because you won't need them any longer. To finish, add in details to the...
In this tutorial, we learn how to draw Itachi. First, draw your reference lines on the head so you know where to place the features of the face. Draw in the eyes, adjusting them so they are more towards the left of the face than the right. After this, draw in the bridge of the nose and the nose, as well as features of the cheeks. Next, draw in the nostrils and the mouth, as well as eyebrows and creases around the eyes. After this, draw in ears on the side of the head, then start to draw in th...
It's that time of year again! The air is a whole lot nipper, lights dance around sidewalks as you drive past shopping centers, and the scent of warm gingerbread and sweet cookies fills your nostrils when you enter your home. That's right, it's Christmas, and what better way to celebrate this festive time of year than with cookie making?
In this tutorial, we learn how to draw a simple cartoon dinosaur. Start by drawing a rectangle and give it eyes on the upper right hand corner, then nostrils. Start drawing a body that has a jelly bean shape. Now, create small arms on the side of the body, that are smaller than the rest of the body. These arms should have a cylinder kind of shape to them. Now, draw some legs onto the bottom, using large cylinder shapes and little pointy toes. There should be adequate space in between each of ...
Nobody enjoys being sick. Having to deal with the runny nose, sore throat, and cough is just horrible. Having a stuffy nose is also no fun, either. It prevents you from breathing through your nostrils, can cause headaches, and makes it hard to talk. So, one of the best ways to help get rid of it is by using chamomile. This plant is perfect to not only breathe in, but to drink as a tea. So watch this tutorial above to find out more about how to use it and how it works. Enjoy!
In this how-to video, you will learn how to do a quick drawing of Yoshi from Mario Brothers. First, start off with the outline of the eyes. Fill in the eyelids and then go to the mouth. Fill in the pupils and nostrils. Next, move onto the arms and body of the figure. Do the saddle before you move on to the tail. Draw the boots once the other parts mentioned above are finished. Add in the smaller details. You can also add a background, such as an egg or the landscape in the background. By view...
This short video shows how to draw a skull with a pencil. The video contains no spoken or written description of the process the artist in the video is going through, so to duplicate his drawing, you'll have to just watch and draw along. The artist starts the drawing by making two circles vertically, the lower circle being about half the size of the upper circle. He then adds the nostrils, eyes, and teeth, before going on to add some definition to the jaw area, making it look like a complete ...
First, begin by drawing a big circle in the middle of the page. Then draw a smaller circle (about a third the size of the bigger one) above your first circle. This will be the head. Next draw two lines where you want the arms to be, and one leg on the right side. Next draw two big eyes and a big half circle mouth as well as a little curl (for the tail) on the left side, opposite the leg. In heavier ink trace over the head and face and begin to draw arms around the arm lines you drew earlier. ...
Use a neti pot daily to prevent sinus infections and promote easy breathing. Check out this Howcast video tutorial on how to use a neti pot.
How to draw a face with guide linesIn this video we are about to see how to draw a face with guide lines. Even though the tutorial don’t get into the full details of how to draw a face it guides us with the basics. To start with is drawing the outline of the face and the guide lines. The focus mainly is on placing the eyes, nose and lips on the right spots. The center vertical line to cut the head to two halves and horizontal line in the middle for our eyes. Draw horizontal lines for the nose...
This video demonstrates how to use a neti pot. This simple device is used to pour warm salt water up one nostril where it can clean out your sinuses and is then drained out the opposite nostril. This is a natural treatment for colds and allergies. You will need a neti pot, warm water, salt, a bowl, tissues and sesame oil. Dissolve the salt in the warm water in the neti pot. Turn your head to the side and pour the water into the top nostril. The water will come out the other nostril. To get th...
This tutorial is about how to create Avatar inspired makeup. Go in with a white full coverage makeup and go over with a light layer all over the face. The white is going to give the blue something to stand out in front of. Don't forget to do your neck and ears. For the blue, you can use a powder or cream or liquid. Use a baby blue and with a big fluffy brush start applying it all over the face. Go in with an invisible setting powder to set the blue. In order to be Avatar you want your nose to...
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.
In this video, we learn how to draw a realistic mouth, nose, and eyes. Start out by drawing the outside shape of the eye, then draw in the details inside the eye. After this, shade in the pupil and add a white circle to make the eye look glossy. From here, add in the eyebrows and add darkness and lines to make it look more realistic. For the mouth, you will first draw the outline of the lips, then draw the teeth on the inside followed by additional details. Make the teeth different shapes and...
In this tutorial, we learn how to draw a face using charcoal. Start out using a light touch with your pencil to draw the outline of the pencil. After this, use the darker touch of a charcoal brush to draw in the details of the eyes. Draw the eyeline and the creases in the eye, then draw in the nostrils and the middle of the mouth. Draw in shading around the neck and chin to make a difference between the two. Use a light touch of the brush to create shading throughout the entire face, not usin...
In this tutorial, we learn how to draw a dragon in profile. Start with a pencil on a white piece of paper and draw out the outline of the profile for the dragon. After this, start to add in the details for the side of the face, this includes the horns, teeth, nostrils, and scales for the dragon. Work your way into the middle of the dragon, drawing in different details, including the eyes and the mouth. Continue to shade and add different lines to the dragon, then finish it off with a horn or ...
This video helps to draw Bowser Jr. First draw a half circle and join the ends by drawing two curves as shown in the video. Continue the left line, to draw a mouth and end it with a small arc to look like a smile. Then close the line by joining it with the right end. On the top of the half circle draw an arc and above it draw a feather shaped hair as shown. Next you have to draw eyes with eyelashes and make them look dark. Now, draw two short lines which looks like nostrils as shown in the vi...
Dragons are very popular storybook characters, especially with the release of "How to Train your Dragon" in movie theatres. Check out this tutorial and learn how to draw your very own fire-breathing buddy!
Let's face It ... Pennywise is going to be the Halloween costume to beat this year. It's terrifying, simple enough to pull off, and with the original movie's gargantuan box office gross and the hit status of the sequel, released in September, everyone and their pet dog will get your costume.
Marmite: either you love the stuff or hate it. ("Love" meaning you are British and grew up eating it, and "hate" meaning you are everyone else.)
Want to learn how to make Peppa Pig with Play-Doh? Here is our attempt on showcasing a tutorial on how to make Peppa Pig with Play-Doh.
A great Halloween party depends on the right spooky ambience. Having some shrunken heads in strategic locations is an easy, fun way to get your guests in the right (frightened) frame of mind, and they require items you can easily find in your kitchen or at the local grocery store.
This is a whole new level of "Paleo," guys. Seriously: there's nothing more primal than a giant hunk of meat cooked in direct flame. Fancy grills and grill masters be damned—this method of cooking your meat is both the past and the future.
The lingering smell of cigarette smoke can bother just about anyone, including smokers themselves. Unfortunately, it can be quite difficult to mask or completely get rid of the smell altogether. While you can go through extremes like washing and even repainting the walls in your home, those options don't exist when the odor is in your car.
