Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Cat Morley and her adorable Scottish accent show you how to make a decorative square geisha flower that can be made into a pin or sewn onto clothes or accessories for extra embellishment. For this crafting project, you will need some felt, a square template of paper, a pencil, embroidery thread, normal thread, a needle, a yarn needle, sharp scissors, beads, and a button. Watch this video sewing tutorial and learn how to stitch a pretty felt geisha flower.
A tutorial how to manipulate a normal playing card! This type of manipulation is called back palming.
Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.
Any medical student should be able to perform a basic cardiovascular exam. This medical how-to video tutorial outlines the guidelines to perform a basic cardiovascular exam. Always begin by by observing the patient from head to toe. Inspect the face for signs of cyanosis. Note visible scars or pulsations in the neck and edema in the feet. This video is intended for medical professionals only.
Need help figuring out how to determine a z-score for a normal distribution (or bell curve) in statistics? From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials...
Medical training technology company CAE Healthcare has given birth to the latest example of how augmented reality can help to build practical operating room skills for doctors and nurses. The company's newest product is called LucinaAR, which harnesses the power of the Microsoft HoloLens.
Hello there Nullbyte users! This will be my first article here.
This is a sweet little magic trick that has you tearing a bill then magically restoring it to it to normal after. Follow the video and see if you can do it yourself! All you need is a normal bill and to know this magic secret! A great Easy Magic Trick. Use this Easy Magic Trick to impress anyone. This Easy Magic Trick is not hard to do.
In this video, we learn how to apply normal maps in 3D Studio Max. First, go to the cylinder button and name it. Then, change the radius and height how you would like them. After this, select "extended primitives" from the drop down menu on the top. From here, enter in the diameter and sides for the round hose and then select the diameter of the cylinder. This will create a cylinder but with the look of a hose instead. Use the bottom toolbar to edit the sizes of the map and then save this whe...
In this tutorial, we learn how to slip stream while cycling. The normal air flow around a single cyclist is broken at the front, then circles around the person and goes back to normal behind the person. While slip streaming behind another cyclist, your effort can be reduced up to 30%. To get the full effect, you will need to follow the other person very closely. You must be very careful and make sure you never hit their wheel. If there is a side wind, set to the side of the person by you so y...
Boys are usually more closely associated with pranks than girls, but this is one for the ladies. In this video, you'll learn how to turn a normal bikini into a prank-dissolving bikini that will hold up fine until submerged and then come off completely. Devious.
In this Magic & Parlor Tricks video tutorial you will learn how to use normal playing cards as Tarot cards with Peter John. The diamond cards are used for money or finances in Tarot cards. Spades are known as swords in Tarot cards. Hearts are called cups, Clubs cards are recognized as business in Tarot cards. Hearts cards represent home, love, relationships and family. Spades are akin to problems, difficulties and dangers. The worst card is the 10 of spades. So, when you don't have Tarot card...
Dr. Jodi Mindell teaches us how to get infants and toddlers to sleep. Night wakings are normal, all infants and toddlers will wake between 6-10 times at night. Self soothers will put themselves right back to sleeps and the others will wake someone up to put them to bed. To have a child more likely to become a self soother, then have them go to bed by themselves instead of rocking themselves to sleep. Refusal for children to go to bed is normal, but the child needs to learn how to fall asleep ...
Owning an RV can be considered a bigger responsibility than owning a normal car. Unlike a car, RVs can be used as a portable home on the road and features many things that a car doesn't have. Bathrooms, water faucets, electricity, etc. So if you begin to hear a pulsing sound coming from your propane regulator, then you may have a problem.
In this video, we learn how to do a purl increase stitch in knitting. First, make sure your yarn is in front, then do a normal purl stitch. Before you take your yarn off the left needle, go into the back of that stitch and pick it up from behind. Then, do a normal purl loop. After this, take the needle off. This is all you have to do to do a purl increase while you are stitching. If you don't understand it at first, then keep practicing and you will eventually learn how to do this. When you l...
A few steps are given before the dance moves are shown. These steps are: Go easy on yourself. Practice with an easy song first before attempting a fast hard one. Wear comfortable clothes. Clothes that fit your body and that won't be slipping off as you dance. make sure the fabric is breathable for your skin. Practice. The more you practice the more stamina you will have to last longer and dance harder.
This video visually explains how to convert your hoodie into a strapped bag. First lay the hoodie face-up onto a table or other flat surface. Then you take a normal belt and, holding it in one hand, feed it in from one sleeve all the way through to the opposite side. Once the belt is peeking out through both sleeves, buckle it together. You can then place the items of your choosing inside the hood, tying it shut, while using the belt as a strap that you can hang around your shoulder like any ...
In this video tutorial, viewers learn how to use Vibration Reduction (VR). Vibration Reduction is the name if an image stabilizer engine that helps estimating unwanted blurriness when using slow shutter speeds or panning shots. VR has two modes: Normal and Active. Normal mode is designed for hand holding or panning shots where it estimates camera shakes when holding at a slow shutter speed. Active mode is designed for using on rapid moving surfaces. This video is very descriptive and gives gr...
In this video the instructor shows how to map a network drive in Microsoft Windows XP. Network drive is similar to the disk drive that is present on your computer like C drive, D drive but instead of pointing to a hard disk on your computer it points to a server that has enabled shares. Shares allow you to create or edit files and folders. By mapping that server share to a folder in XP you can use that share as a normal drive. To do this go to start menu, right click on My Computer and select...
Mean and standard (or normal) deviation may be hard to understand at first, but with the help of this handy little guide from the pros at Exam Solutions you will be up to speed in no time.
In this video the author shows how to play Wii ISO's without actually burning them do disks using the USB flash drive. A normal DVD disk's average capacity is 4.7 GB, but a normal Wii Play game takes about only .09 GB space. In a DVD we will be wasting a lot of space when you burn the games to it. Instead of DVD disks if you use a flash drive you can store huge number of games on a single drive and also use the USB drive as an other storage device. In this lengthy video the author shows how t...
This four part tutorial is Lesson 11 in the Zbrush series from Jason Welsh. It explains almost everything you need to know to texture a 3D creature in Zbrush. Part one teaches you how to produce a color map, part two goes over 32 bit normal maps and Displacement maps, part three covers 16 bit displacement and normal maps, and the last section covers spectral maps.
As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.
Today, Microsoft announced its Windows 10 Creators Update, adding the ability to scan objects in your world and bring them into the computer. With newly-announced inexpensive VR headsets and the HoloLens, you can enjoy those transplanted 3D objects in mixed and virtual reality.
Nintendo set the internet ablaze Wednesday night with two big announcements. First, Nintendo revealed that the Switch's paid online service will begin in September (boo), but it was the other report that really got fans excited — Mario Kart is coming to your iPhone.
If you're a Little Monster, than surely you've seen the single cover art for Lady Gaga's new hit "Born This Way". On the cover, she looks as crazy as ever, and in this makeup tutorial, you'll learn how to mimic the look, right up to the protruding horns. Surely, this is a look for the stage and not one you're likely to wear outside on a normal day—but it's fun to play around with and perfect—Gaga-style!
Here's something everyone needs to know: how to copy a data disk (CD, DVD) using disk utility on OS X when you only have one optical drive. You will need to create a temporary disk image on your hard drive. Then use that disk image to create physical copies of your disc.
If you're concerned that your computer has been infected by spyware and other malicious programs, watch this informational video and find out how to clean and restore your computer back to a normal bill of health. This informative tutorial shows various methods that can be used to disinfect your computer and rid it of those nasty viruses once and for all!
Physical gifts are the ones most championed during the holiday season, but what about the sentimental ones? You do wish that your friends and loved ones attain happiness, peace, health, and joy during the new year, right?