Navel Elevation Search Results

How To: Prepare for a navel piercing

In this tutorial, we learn how to prepare for a navel piercing. First, know how much the piercing will cost, so you are prepared to pay for it. Next, do your research on how to clean and care for your piercing. Cleaning it with salt water and a cotton ball will help keep the piercing clean and infection free. You should also know what kinds of piercings to avoid. You can get a larger gauge for your belly button, which will cause more pain depending on how large you go. Also know that the pier...

How To: Cook orange-flavored cod with only three ingredients

Well, with a title like "orange-flavored cod," you've probably already figured out two of the three ingredients for the flavorful fishy meal, which are oranges (four navel oranges) and cod (four cod fillets). What is the last ingredient to this simple Woman's Day Magazine meal? One cup of thinly sliced red onions. See how easy it is!

How To: Do a yoga handstand correctly

In this Fitness video tutorial you will learn how to do a yoga handstand correctly. Bend forward and place both your hands on the ground. The fingers should be pointing forward and the palms should be flat on the ground. The shoulders should be naturally in to the body. They must not be stretched. Keep both the legs bent at the knees. Now lift one leg and practice kicking slowly with the other leg and pulling the navel in towards the spine. And eventually the full body will lift up and go bac...

How To: Improve your yoga with the hara breath

In this video, we learn how to improve your yoga with the hara breath. Start by sitting down on your yoga mat and become centered in your body. You will start to breathe in different poses by placing your hands underneath your navel. Close your eyes and envision the center of energy that's in your body. Close your eyes and deep breathe, inhaling and screening energy into your body. Feel your body fueling up with energy and block out all the negative thoughts from your mind. As you do this, fe...

How To: Do a yoga peaceful or reverse warrior pose

In this tutorial, Dina Prioste shows us how to do a beautiful peaceful reverse yoga pose. Begin in a strong warrior pose and bring your right palm facing up, then bring your back hand to the back of your leg so it's just lightly touching it. Lift into a back bend and gaze up into the air. Make sure to lift and don't straighten your front leg. Draw your navel in to lengthen your spine and remember to control your breathing. This is a great way to strengthen the legs and a gentle way to prepare...

How To: Make the Japanese dessert fruit cream anmitsu

Fruit cream anmitsu is a delicious Japanese dessert foreign to most Western tongues. In this video, you will earn how to make it at home from scratch. Make sure there is an Asian grocery store near your house, as it requires a number of ingredients not stocked in most Western supermarkets.

How To: Tie an easy double windsor knot

This video demonstrates how to tie a double Windsor knot, which is the neatest and most uniform looking tie knot. This knot can be tied in a few steps. First flip the shirt collar up and drape the tie around the neck as shown. Make sure to adjust the tie length so that the narrow end is just above the navel ring. Cross the wide end over the narrow end, pull the wide end back up the loop you just made, wrap the wide end behind the narrow end and back through the neck loop as shown. Pull both e...

How To: Run a command prompt as an administrator in Windows Vista or 7

In this tutorial, we learn how to run a command prompt as administrator (Vista or 7). First, you will click on the start menu, then search for the term "prompt". Launch the command prompt, then a window will pop up with a black window. Type something in to see if it tells you the operation needs elevation. Now, click the start menu and type in "prompt" again. Then, click on the command link, right click, then click "run as administrator". Now, the new window will pop up that says "administrat...

How To: Use the Android App My Tracks to time yourself and save your running route

This video represent a bit of a digression for the Google Webmaster series of videos, spotlighting a cool Google-designed Android app and how to use it. The app in question is My Tracks, a free app that allows runner, bikers, and other distance exercisers to keep track of their distance, pace, splits, elevation, and all sorts of other information automatically with their phone. It will even create and save a map of your course, which you can then share online.

How To: Choose the right club in World Golf Tour

In this video, we learn how to choose the right club in World Golf Tour. First, judge your distance, check the wind, and pay attention to elevation. To change clubs, click on the club you have selected. Once clicked, a panel will appear with all the clubs in your bag. Click the club that you want and it will appear in the bottom left hand corner of the screen. Scroll through your clubs using the wheel on your mouse. The yards will change when you mouse over each of the different clubs that wi...

How To: Aim in World Golf Tour

How to aim your shot in World Golf Tour in four easy steps. When aiming for a shot, simply click the target and drag it on your desired location. The Yardage Indicator will change as you move the target closer or further. If it turns red that means that you positioned it outside the maximum carry distance for that club. You can also consider changing your club. Hit the Space Bar or click on Zoom to give you the aerial view to get a closer look and adjust for a precise aim. Be sure to take the...

How To: Excavate a pond and use hand tools

This video shows you how to excavate a pond using hand tools and a jackhammer.First of all, you must organize your digging in shelves. A pond should have some parts deeper than others. You start by leveling the pond at the part where it will be more shallow (thus creating the first shelf). Then go to a deeper part and level that out. In this way you create shelves with different elevations.Your tools for excavating are the spade, the flat shovel, the pick, the wheelbarrow and the jackhammer. ...

How To: Treat a choking person [signed] (British Red Cross)

Everyone should know how to perform basic first aid, especially for choking victims. This video will help deaf people and those with hearing impairment learn how to deal with choking, using sign language. Choking is serious life-threatening problem that need immediate attention. It could result in such problems as hypoxia or even death.

How To: Heal a sprained ankle

Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.

How To: Treat a choking person (British Red Cross)

Choking is serious life-threatening problem that need immediate attention. If waiting too long, it could result in such problems as hypoxia or even death. Being able to respond to a choking victim could save someone's life, and everyone should know this first aid procedure.

How To: Wear a sari

To wear a sari takes only the ability to properly fold and wrap the yards of often brightly colored and flowing fabric. With just a pin at the shoulder you can replicate the technique for this traditional Indian garb.

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