Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
The secret the fitness food companies don't want you to know !!! A guide of how to make a high protein milk shake with 33g of protein per pint for only 88p per pint!!!! Great for building up muscle fast and healthily !! Amazing
Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).
There's no shortage of ice cream recipes out there, but one ice cream shop in London has found a unique recipe to sell to its customers, and of course it's controversial—breast milk ice cream.
Bob Doyle shows how to make a layered latte at home. You need an espresso machine, any brand, and milk. Skim milk foams better but whole milk tastes better, so choose which you prefer. First, steam about 3 ounces of milk until your glass is about full. Set it aside. Start the espresso. Plan for about 6 ounces of espresso. Use a container with a lip to control how you pour because the key to a layered espresso is how fast you pour your espresso into your milk. Pour slowly, alternating with a f...
Make Raw Vegan Almond Milk
There's nothing like milking a dairy cow straight from the teat. Of course, before milking you'll need to sanitize the teat with a sterile solution and paper towel. This video tutorial demonstrates the proper methods of milking cows using a standard milk machine pulsator for professional results.
In the following lessons you will learn some essential tools and techniques for working with muscles in Houdini. In the first lesson, you will learn how to rig up a simple muscle arm using Houdini's Muscle tool. The Muscle tool uses meta-balls to capture your character's skin with realistic muscle/skin interaction.
First, you will need a gallon of milk that's about a quarter full. It's best if you empty out the contents, but make sure to save it though because you will be needing it later.
When you dissecting a human body, the second thing you probably want to check out is the vertebral column. This video tutorial will give you just that, an anatomical look at the back muscles and the spinal cord.
Though your kids will think this "rainbow" milk looks really cool and will instantly want to consume it, doing so may not be the best idea. That's because in order to create this rainbow milk you'll need to mix in color additives and very non-edible soap.
Tres Leches literally means three milks in French, so a Tres Leches cake is a cake made from, well, three types of milk. This decadent and fluffy cake is made from a spongy cake soaked in milk syrup. This milk syrup contains evaporated milk, condensed milk, and heavy cream.
There are things that you should keep in mind, if you want to learn to milk cows. Clean the teats, before you begin. To milk the cow manually, squeeze the teats and draw your hand downward, at the same time. Squeeze and pull down, until there is no more milk. Cows have to be milked at least a couple of times a day.
This video tutorial is going to show you how to make a latte with microfoam. Dan takes some freshly ground coffee powder and taps it down. The most important thing about making microfoam is to keep the milk very cold about 34 degrees. Dan then first works on the top of the milk with the tip of the wand and after 15 – 20 seconds he puts the wand into the milk to get it up to the right temperature of 140 – 150 degrees. He then pours the shot into a cup, taps the milk jar slightly and pours it i...
This video tutorial is going to show you how to make a great chai latte. Take four ounces of cold milk. Foam it up with a whisk. The volume more than doubles. It becomes ten ounces. Now put it in the microwave for about 30 seconds. You will know when it is done when it begins to expand even further. Remove it from the microwave, add one table spoon of sugar and stir it. Pour the milk into a slightly larger size mug. Get the tea ready and decant it into the mug. After the tea or chai is added ...
In order to prepare Cappuccino with your home espresso machine, you will need the following: milk, coffee, an espresso machine. Fill steamed milk container 2/3 full of milk. Submerge the milk underneath the spinner, before you turn it on. Allow it to steam the milk, until it is warm and frothy. Keep an eye on it, judging the consistency for your self. Remove, when the milk is warm and frothy. Turn the machine off, before you remove the cup. Clean your wand.
Modern milking parlors use machines, but milking a cow by hand is an ancient art. Here’s the "udderly" perfect way to do it.
Don't just drink your milk... have fun with it! Check out this science experiment video to see how to curdle milk with a battery and salt. This experiment can be done by anyone with a few simple materials... milk, a 9-volt battery, a small glass or plastic cup, salt and a stirring rod.
Popularized by artists like Son House and Skip James, Delta blues is not only one of the oldest forms of blues music, it is among the most stylistically distinct and technically rewarding to play. In this video guitar lesson from YouTube user deltabluestips, you'll learn how to play a Delta blues-inflected version of Eric Clapton's "Malted Milk." While this lesson is geared more toward intermediate and advanced guitarists, this means beginning players merely have all the more to learn. Get st...
Some new mothers worry that their babies aren't getting enough breast milk. One of the biggest myths is that bigger breast produce more milk. Watch this maternity how to video to learn how to determine if your baby is getting enough breast milk and how to increase your milk supply.
Babies naturally drink milk from their mother's breasts, but how much milk they intake is a more greyish area. While some babies latch on to that nipple and make big slurps in very little time, other babies are very reluctant and slow at sucking, so the process may take longer.
In this video from JenniferCornbleet we learn to make raw food granola with almond milk. Place a nut or seed in a mason jar about halfway. Fill the rest with water. Sit over night. Drain, and you can use right away or store in your refrigerator for up to 3 days. Almond milk is a great cereal milk replacement. To make it combine almonds, water, and a couple of dates to sweeten the milk. You can use a different sweetener of your choice. You can flavor with vanilla extract as well. Blend in a bl...
In this video, Raw food author and chef Jennifer Cornbleet shows you to make a great gluten-free raw granola, which is then topped with raw almond milk. She starts out by showing you have to make the almond milk by putting the almonds and water mixture into the blender. After she strains the milk and you are left with almond milk, which lasts up to five days in the refrigerator. Next she shows you how to prepare the gluten-free granola. She combines three different nuts and a date mixture int...
This is a video showing how to make a perfect latte at home. First the coffee is ground and then she pours some milk. The presenter says that 1/3 of the daily requirement of milk can be found in a latte. Once the coffee is ground it is brewed. She uses a lot of coffee so that it is richer. While the espresso is being made, the milk is steamed. The espresso should drip out like honey. The steamed milk is then poured over the coffee.
Become your own favorite barista by learning to create an authentic cappuccino at home. This Howcast guide demonstrates and provides a recipe for homemade cappuccinos.
Get six pack abs with crunches and other core muscle exercises; learn fifteen great exercises for core muscles in this free video series.
Vintage muscle bikes are easy to spot by their unique features. Learn about vintage muscle bikes from a bicycle expert in this free video series.
Why buy a cow, when milking a goat is so easy? This short and sweet video series shows the simple steps of how to milk a goat, covering both the one-handed and two-handed technique. Watch this video tutorial and start milking a goat like a pro in no time.
Ever been curious as to what your shoulder and arm looks like from the inside? Well, this human anatomy video tutorial will show you just that.
Wait, don't dump that milk! It may have a slightly sour smell and be expiring tomorrow, but you can still put it to good use by making sour milk jam.
Cardio intervals, circuit training, plate exercises...when it comes to fitness, it seems like there's always a fancy name for what are essentially really easy yet effective strength building, fat burning, and toning exercises.
You thought you knew everything there was to know about the human body. Well, maybe, but probably not. Check out this science educational video series on the anatomy of the human upper arm muscles.
To get milk as fresh as possible, you want to get it directly from the cow. This video shows you how to milk a dairy cow! You don't need much - just a bucket, a milking stool and a compliant cow.
In order to make this vegan-quality nut milk, you'll need soaked and sprouted almonds, agave nectar, pinch of salt, water, cheesecloth and strainer. This is a great raw recipe for nut milk where you can even reuse your leftover almond remains for some tasty raw cookies! Watch and learn this great vegan recipe for a dairy-free, soy-free, milk alternative.
For some people, no matter how hard you exercise and how heavy the weights you lift, muscle gain seems to be elusive. But that's because many of us don't understand the basics of muscle gain.
This video shows you how to milk a cow with your bare hands. Wipe the udder with alcohol based wipes, to make sure it is clean. Place your stool at the side of the cow, towards the back end. Remove a little wax from the teats before starting. Squeeze the teats firmly with a regular motion. A cow should be milked twice a day. If the udder is pendulous then use a flatter pan rather than an milking bucket. The richness of the pasture will determine how much milk the cow delivers. Rainfall and th...
This video tells us the method to make buttermilk from raw milk. This procedure has many steps. We start by taking the raw milk in the first step. This should be carefully measured. Take a pound of milk for our purpose. Purchase a regular buttermilk from the grocery store. In the next step, take about a teaspoon of buttermilk bought from the grocery store and add it to the raw milk kept in the jar. Mix the added buttermilk and the raw sugar thoroughly. Leave the mixture overnight to sit. This...
Milking a cow can yield multiple gallons of milk per session. This video tutorial demonstrates how to milk a grass fed cow by hand, and provides ways to make your cow more cooperative throughout the process. All you'll need is a cow, a stool, and a patient work ethic.
Are you interested in allergen-free recipes? Watch this video tutorial to learn how to make soy milk waffles without the typical allergens (eggs, nuts and milk). To make these waffles, you will need: soy milk, white vinegar, flour, sugar, vanilla extract, water, egg replacer powder, raspberry sorbet.
For some, drinking raw milk is a way to get back to nature, improve family nutrition, and hedge against asthma and allergies. However, according to public health authorities, drinking raw or unpasteurized milk is a big mistake—even fatal. So what's the story?