Minimize Discomfort Search Results

How To: Minimize or close multiple windows on Mac

In this video tutorial, viewers learn how to minimize or close multiple windows on a Mac computer. The technique shown in this video allows the user to simply close or minimize all the opened windows all at once. To close all the opened windows, hold down the Option key and Close button. To minimize all the open windows, hold down the Option key and Minimize button. This video will benefit those viewers who use a Mac computer, and would like to learn how to close or minimize all the opened wi...

How To: Stretch calf muscles

Watch this instructional stretching video to stretch the calf muscles. Stretching your calves is a simple and efficient exercise, but you should make sure you are doing it right. Stretch your calves to the point of mild discomfort but not pain. Hold each stretch for about twenty to thirty seconds.

How To: Prank someone by changing their cell phone numbers

If you want to cause one of your friends some extreme discomfort and possibly ostracization, try doing this to them! This video will explain a simple prank that you can pull when one of your friends / enemies leaves their cell phone unattended in your presence. I won't give it away, but they are sure to feel the wrath of this one and will not be able to blame it on your concretely. Brilliant!

How To: Keep Safari's Toolbars Hidden While Scrolling Webpages in iOS 13

Normally, when you scroll down a webpage in Safari on your iPhone, it automatically hides the bottom toolbar and minimizes the top Smart Search field. But as soon as you scroll back up, they both reappear, which can be pretty annoying if you don't need them. Apple's iOS 13 update brings many new features to Safari, one of which solves the toolbar issue so you can keep it hidden when reading.

How To: Use optimization methods in calculus

This video shows how to use optimization methods in calculus. Optimization means finding the maximum or minimum values of a quantity or finding when the maximum or minimum occurs.What quantities are optimized in economics?we want to minimize costs or maximize revenue.First steps in any optimization problem1.Identify the quantity to be optimized i.e., read the problem exactly what is exactly maximized or minimized.2.Identified the feasible domain. This is important because the math we can opti...

How To: Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...

How To: Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...

How To: Identify symptoms of recent HIV contraction

It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...

How To: Do trigger point massage

Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.

How To: Change your car's oil to minimize wear and tear

In this tutorial, we learn how to change your car's oil to minimize wear and tear. First, you will need to gather all the equipment you need to change your oil. This will include: jacks for the car, new oil, oil pan, and filter. To start, you will need to jack your car up on the jacks until it's secure and you can reach underneath it. Now, you will unplug that drain for the oil tank and let it drain out into the oil pan. When this is finished draining (15-20 minutes), you will need to replace...

How To: Coach Young Football Players to Stay Low at the Line

Football is a dangerous sport, but playing smart and safe is the key to making sure you're not being hauled of the football field on a stretcher or in a neck brace. It's not one-hundred percent preventable, but how do you minimize the risk of potential deadly injuries to young football players? This video will show coaches a few drills to teach their young athletes to minimize catastrophic neck injuries. And the key is staying low at the line.

How To: Loose lace running shoes with the "over-under" method

This shows how to loosen up the laces of shoes with an over under technique. It is important to not have any pressure points and discomfort. The first lacing is over at the end then it is moved under the eyelet and makes a cross under. Then it is alternated back over and under. The show is then tied up normally on top. Because the show is not laced on the underside it gives more room for the person wearing the show. This technique for lacing is especially helpful for those who have a high ins...

How To: Measure your bust to find a bra that fits

Did you know that almost 85 percent of women wear the wrong bra size? Wearing the wrong size can cause sagging, discomfort and stress on your back. The right bra can be flattering to your outfit, comfortable and fitting and make you feel more confident about yourself. A bra size is composed of two measurements: your band size and your cup size. The band size is important and the bra needs to fit snugly around you, not too tight but not loose. The cup size is important to prevent breast damage...

How To: Stretch the triceps

Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...

How To: Tell if a guy likes you with 10 signs

In this video tutorial, viewers learn how to tell if a guy likes them with 10 signs. The guy cuddles you until you cuddle back. He stares deeply into your eyes and doesn't care if you notice. He will talk non-stop just to talk to you. He laughs at your jokes, even if there not funny. He's quieter when he's alone with you because he gets shy. He will hug you every time he sees you. He will get annoyed if anyone causes you discomfort. He can't finish his sentences because he doesn't want to loo...

How To: Exercise & work-out during pregnancy

This video is about exercise during pregnancy. Pregnancy can be overwhelming, you are gaining weight and your body is changing in other ways, too. Your normal exercise routine may not feel as comfortable because of the changes and discomforts of pregnancy. During the first trimester exercise can be challenging because of fatigue, but there are ways to stay active. First you will want to ask your care provider if it is okay for you to exercise. Walking is a safe and low impact form of exercise...

How To: Learn studio product photography tricks

This instructional photography video with Jim Talkington explores various studio photography tricks. Whether shooting products or people, the whole reason for studio lighting is to be able to define the things you want to define and to minimize the things you don't want to see in the photograph. Practice these tips and improve your photography skills.

How To: Enable multiple desktop effects in Ubuntu Linux

Ubuntu Linux is capable of many cool effects that other systems don't offer. This video tutorial will show you how to enable all of these effects, such as minimizing and maximizing windows. What? All operating systems do that, right? Yes, but this video will help you to select and modify them. Click here or here for more information about desktop effects.

How To: Get maximum web browsing space in Firefox

ClearTechInfo takes you though a series of tweaks to customize Firefox in order to get maximum web browsing space. This is done by changing the default Firefox skin, installing a menu button by going to Firefox add-ons and searching for the specified add-on and installing them. Next by customizing Firefox by removing unwanted buttons and changing the locations of essential buttons, the address bar and the search bar thereby minimizing the screen space taken by the browser.

How To: Accentuate your breasts by choosing the right bra

Get an instant boob job, just by putting on the right bra. Wear a white t-shirt when you go bra shopping (if your breasts look good under a white shirt, they will look good under other colored shirts as well). Learn how to calculate your correct bra size. Minimize the appearance of back fat and accentuate your cleavage. Replace your bras every six months.

How To: Set up a ukulele

New to the ukulele and looking for advice on how to change your strings? If so, you're in luck: This video tutorial offers a guide to minimizing setup time (and so maximizing playing time) when changing strings on a ukulele. Learn how to setup your uke with this handy how-to.

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