No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium and magnesium.
This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to potentially unhealthy and wasteful methods of feminine hygiene such as the tampon or sanitary napkin. Follow along with this feminine hygiene video and learn how to properly insert and remove a menstrual cup.
When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action.
Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure.
A menstrual cup is a potential alternative to possibly toxic tampons or cumbersome sanitary napkins (pads). Instead is a readily available menstrual cup, but many women are unfamiliar with how to use it. This how-to video shows the procedure to using the Instead menstrual cup. It may require some practice, it may not be for everyone, but some women might find it preferable to their current method of feminie hygiene. Check out this video tutorial and learn how it's done.
Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...
Today we open our vaginas and show you how to use a menstrual cup. Using a menstrual cup is So Easy A Guy Could Do It!
Many women experience breast tenderness before and during their menstrual cycle. This is tough to live with, and there are lots of easy ways to relieve the pain. Watch the video to learn how everything from sports bars to drugs can help ease the pain.
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
Today we show you how to relieve menstrual cramps through self massage.
The cat stretch pose, also known as Marjari Asana, is a pose designed to help improve the flexibility of the neck, shoulders and your spine. This position also gives you intense relief from symptoms such as menstrual cramps and leucorrhea. In this video you will get a quick tutorial on how to perform this pose.
This retro informative video gives a general overview of a woman's menstrual cycle. A curious young girl asks her family questions about having a period, what's normal, what isn't, who gets one, who doesn't. While this video feels a bit dated, and eschews medical terminology, it offers some basic insight to that time of the month. Check out this video and learn how to understand the feminie menstrual cycle.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
Learn how to insert a reusable menstrual cup with this feminine hygiene tutorial. The menstrual cup is a great alternative to disposable tampons and pads. It is very cost effective and friendly for the environment. With regular sanitizing, the menstrual cup can last years. This video is specific to the Mooncup menstrual cup, although most menstraul cups are inserted in the same fashion. Watch this how to video and maybe you will decide to use a menstrual cup during your next period.
So you've decided that it's the right time for a baby. In this video, Lisa Gibbons talks about how to increase your chances of conception. She explains that knowing your menstrual cycle is key to understanding when you might ovulate. You can also check your basil body temperature and she explains the steps to track this month to month. Ovulation prediction kits are also available over the counter and she explains how to use them to increase your chances. The last thing that she covers is how ...
Getting your period is an exciting milestone, but it can also be kind of scary. Don’t freak out—here’s what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
The Video On Demand highlights how amazing backgrounds are inserted behind characters and will show you how to composite video so your characters can seamlessly move in front of these images. Computer generated video objects may be superimposed over a background video image so as to create the illusion of a single composite scene. The leading edge of an object is detected and for a period of time the object and background video signals are mixed. After that period, only the object video is tr...
You might be confused when using Swype and need to use punctuation marks. Have no fear! It is actually quite easy. Swype is a revolutionary new app that is available for lots of newer smartphones that allows you to type messages without ever lifting your finger from the keypad. You literally "swype" from letter to letter. Check out this clip for info on how to include proper punctuation marks in your texts.
The video demonstrates the way of calculating the interest rates for payday loans using MS Excel. The person presenting the video has got his MS Excel sheet with all the formulas and data ready. He first starts with the nominal & effect & future value tab. He gives us an example where you give the lenders a check of $250 that has a date 25 days in future and get $200 loan today. Now he teaches us hot to calculate APR and EAR. HE has got the data ready there, the period of the loan which is 25...
The menstrual cup is a great alternative to tampons and pads. This feminine hygiene product is reusable, eco-friendly and much cheaper than disposable tampons and pads. This tutorial teaches you how to insert and remove the menstrual cup. Watch this how to video and maybe you will decide to use the menstrual cup.
There are signs you're having a baby even before you miss a period. You Will Need: * A knowledge of physical symptoms
The half updo is a perennial favorite in fantasy and period pieces, from Lord of the Rings to Mysts of Avalon to the Renaissance Faire or any other event for which you want a period hairstyle. Even if you're all thumbs, you'll be able to replicate this popular hairstyle.
Dealing with a teething baby is probably the worst time of raising a child. This video shows parents how to manage teething and help your child through a painful period in their life. A few good strategies involving food and medicine are laid out for desperate parents.
Video: . How To Use a Tampon
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, part of his "Excel Finance Class" series of free video lessons, you'll learn how to calculate APR (Annual Percentage Rate), EAR (Effective Annual Rate) and Period Rate.
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 39th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate the number of periods it will require to pay off a credit card balance in full.
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 23rd installment in his "Excel Finance Class" series of free video lessons, you'll learn how to solve for the total number of periods when the present and future values are known to you.
Plagiarism is a serious offense, even if you are copying from the web. With this tutorial, learn how to cite websites properly using MLA format and avoid any trouble.
Perform tasks when you’re at your best, hormonally speaking, by scheduling around your menstrual cycle.
This subtle trick will lengthen your school report without your having to write a single extra word. Learn how to extend the length of your papers with this simple video. You will need a paper and flexible ethics. The trick is to enlarge the font of all the periods in your paper! Fact: If you have a 16 page, 12 point paper, changing the periods to 14-point will stretch the paper to 19 pages!
This step by step video tarot reading guide from Peter John shows how to set up the cards and how to interpret the meaning of the positions of the cards. Use this pattern to predict the near future. Watch this video tutorial and learn how to read a tarot card lay out for the next six month period.
This video shows viewers how to properly cite scholarly journal articles in the MLA format. In your works cited page, the citation should begin by placing the author's last name first, followed by his first name. If there are multiple authors, all subsequent authors should have their first name first followed by their last name. Placing a period after this, the next item is the title of the article, placed in quotation marks and followed by a period. The name of the scholarly journal is place...
Scalloped potatoes are a comfort food dish enjoyed by many families during Thanksgiving and the rest of the holiday season, but that time period tends to be the only time period in which this dish gets any play. That's because, delicious as they are, scalloped potatoes take an awful lot of work and time to prepare, and no one wants to slave away at the oven for hours.
Leather bracers and belts are staples of typical medieval garb, and if you want to make a medieval Halloween or cosplay costume it could probably be helped by a set. In this video you'll learn how to make great bracers and belts yourself for an Altair from Assassin's Creed or other period costume.
Steampunk may be the period-specific punk of the moment, but cyberpunk is still awesome. In this video you'll learn how to make a really original cyberpunk / goth nurse Halloween costume with makeup and some simple costume pieces.
This video will show you how to make your essay appear longer then it actually is with just a few quick changes to your Microsoft word settings. First, you want to go to the "Edit" tab and click "Replace", from there in the replace with box put a period. Then click on format and click on font and change the size of the period from 12 pt font to 14 or 16 pt font and click replace all. The next change you want to make is with your margins and in the left and right margins change it from 1. 25 t...
While it may be impolite to play around on a smartphone at dinner, having it consume my attention while I'm on a deadline or trying to study can prove disastrous. With Netflix and social media just a tap away, it's a dangerous game of wills, one that the phone usually wins.
Chinese New Year begins tomorrow, celebrating the Year of the Rabbit as well as newfound prosperity. Celebrate the coming of a new year by folding this very simple origami chicken from the Chinese zodiac.
Ask any major artist in any time period about the beauty of the female form, and we bet they could go on talking forever. Idealized and revered for as long as time itself (remember the Venus fo Willendorf?), female bodies and their lithe, undulating curves make for great painting subjects and have definitely gotten a good deal of male students interested in art.
For most automotive applications a battery needs to supply a lot of current for a short period of time to turn over the engine and get the car started. With the engine running, the car's alternator produces all the power the car needs. Thin plates inside a starting battery increase the surface area and produce this relative burst of energy. Thicker plates in a deep cycle battery provide a steady amount of current over a long period of time. Deep cycle batteries excel in reserve capacity (RC),...
