Menopause Search Results

How To: Cope with menopause naturally

Learn how to ease the discomfort from menopause with this tutorial. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief!, offers safe, herbal treatments for menopause. Watch this how to video and you will know what foods to avoid and what foods to take in during menopause.

How To: Perform a vulval disease or cancer check

Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...

How To: Lose belly fat for women

In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...

How To: Extinguish hot flashes with yoga and meditation

Learn how you can alleviate the symptoms of menopause through meditation with this how to video. Kurt Johnsen, host of Yoga For Life, shares how using this technique can alleviate hot flashes and improve your overall well-being. Watch this video and you can have a more comfortable menopause.

News: Old couple join the mile high club

Pretty simple idea. While on a plane have an old couple get up and go into the bathroom together. They can be really loud and stuff saying things like "I dont think I can do that position anymore. My plastic hip cant take it" "Thank God for Viagra" "Thank for menopause. Now I can bust my nut in you honey" or "Why didnt you change your depends?" "Well I'm getting old, It just comes out some times and I dont know it" or "Did you bring the lube? You're not exactly like the niagara falls down the...

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