Magnesium Vitamin Search Results

How To: Treat & cure headaches with fever few

We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.

How To: Make fire with a magnesium fire tool

Do you want to learn how to make fire with a magnesium fire tool? Then all you need is a magnesium fire tool and this video. First of all, you need some kindling ready such as dry grass, small leaves, twigs, etc. Create a small pouch for the magnesium strips, then shave small pieces of magnesium into this pouch. Then, use your knife and move it against the flint side of the tool. This will cause a spark, which will catch on fire and the magnesium will assist in allowing this flame to grow. La...

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Cook Indian spinach raita with yogurt

Spinach raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of vitamin A, vitamin C, tocopherol, vitamin E, vitamin K and magnesium. It also contains several vital antioxidantS and folic acid. Watch this How-to video and try this spinach and yogurt combo with rice or chapattis. It’s a perfect accompaniment to any meal.

How To: Make sea bass with fennel garlic lemon

If you've never had sea bass, you may be missing out on a very nutritious and tasty dish. Sea bass contains good amounts of vitamin B6 and magnesium. The only bad side to it is that they contain high levels of cholesterol. So eat sparingly. In this tutorial, you'll find out how to cook sea bass using fennels, garlic, and lemon. So good luck and enjoy!

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Understand chemistry & chemical change

This video tutorial is in the Education category which will show you how to understand chemistry and chemical change. The question here is 10g of Mg ribbon reacts with 0.15 mol decimeter cubed of hydrochloric acid at 25 degree Celsius. What is the balanced equation for this reaction? When magnesium reacts with hydrochloric acid, you will get magnesium chloride and hydrogen. So, the equation will be Mg + 2HCl = MgCl2 + H2. Mg is in group 2 of periodic table and has a valance of 2, whereas Cl i...

How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Lower blood sugar naturally

In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...

How To: Cure hemorrhoids naturally

In this video tutorial, viewers learn how to cure hemorrhoids naturally. Hemorrhoids are swelling and inflammation of veins in the rectum and anus. They are an irritating problem for about 50 percent of adults. Some signs include blood in the tissue or stool when they go to the bathroom. To naturally cure hemorrhoids, users should consume fruits, vegetables, magnesium citrate. Magnesium citrate should be taken about 4-8 mg a day and taken at night. Make sure your body consume enough fiber. Th...

How To: Use epsom salts as a fertilizer for roses

here are lots of products for fertilizing Roses and Roses need fertilizing for the best blooms. A household product that works well is Epsom Salt. The Magnesium Sulfate in Epsom Salts is great for Roses. All you do is take a half cup of Epsom Salt Crystals and sprinkle it around the Rose, once in the Spring and once in the Fall. That will be enough when you water it in to get those blooms going. The only thing to be concerned about is if you have high magnesium levels in your soil. It is alwa...

How To: Make Glowing Green Candy

If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.

How To: Overcome depression by increasing your intake of Vitamin D or UV light

Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.

How To: Make tasty collard greens in 4 minutes

Rebecca from OffWhiteLiving shows a quick, easy way to cook collard greens. First remove the ribs from the leaves and chop them into bite-size pieces. Heat some butter and olive oil in the skillet. The greens need to be cooked in some type of fat since they have a lot of fat-soluble vitamins, including vitamin K, which is an important anti-clotting vitamin. Not to mention it makes them tastier. Put the greens into the pan and coat them with the butter and oil. Keep the heat low. A little know...

How To: Make your hair grow longer faster

This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...

How To: Make a fire using flint

Start a fire in any setting for only one dollar! In this video, learn how to start a fire using a flint or magnesium stick, which can be purchased almost anywhere for about a dollar. This process is sure to come quick and easy with just a little practice.

How To: Get over a hangover by restoring your electrolytes

The video starts out with a man wearing sunglasses, stating that he has a hangover. He gives a dictionary definition of a hangover. He then presents an example of the alcohol he drank the night before, which was the cause of his hangover. He gives some tips on how to cure a hangover. Step 1. Drink a can of beer while taking a shower. Step 2. Drink a bottle of tropical citrus flavored vitamin water. His reason for the vitamin water is that it will rehydrate the body, replace vitamin B and has ...

How To: Prevent chapped lips

Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time. Watch this Howcast guide to learn how to prevent chapped lips. Nobody wants chapped lips - lips should be soft and kissable.

How To: Use urine as fertilizer

Learn how to neutralize urine as it is used to create fertilizer for house plants with this tutorial. This is a great way to reuse your urine and make a great fertilizer for your garden. All you need is magnesium chloride and urine.

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