Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...
Here's a simple modification for your vintage Diana or Lomography Diana+. Watch this instructional photography video to make a velcro film counter cover. You can also use black masking tape to cover the film counter for subtle camera work.
Use this camera modification to secure the Holga back to the camera and to provide a light blocker for the counter window. You will need a small package of velcro with industrial strength adhesive. This photography tutorial provides tips for making your vintage Holga camera easy to use in hectic shooting situations.
This Photoshop tutorial on performing a nose job using Photoshop contains detailed instructions on the use of Photoshop tools to, depending on taste, enhance the appearance of an individual. The person narrating the tutorial specifies the necessity of subtlety with the modification of the picture in order to remove any appearance of modification. The way described is essentially to select the general nose area, feather the selection by an optional amount, and set it in a separate layer. Then ...
In this video, we learn how to take apart an Xbox 360 for modification. First, take off the hard drive from the console. After this, get the grids off of the console by prying with your fingers. Then, you need to get the tabs off of the cooling cover to the console. Once you have all the sides off, you will be able to push in the rest of the tabs and remove the top and bottom to the console and enter the inside. You will see the motherboard, power supply, and all the other parts inside. Make ...
In this tutorial, learn all about home gym equipment and decide what will work best for you and your busy lifestyle. If you can't ever make it to the health club, or don't like to run outdoors, home gyms may be the answer.
Just because you are following a healthy raw diet, doesn't mean you are exempt from weight gain. A lot of times when people first transition to a raw lifestyle, they overeat because they are not used to the different types of food. While this is better than say, binging on unhealthy snacks, it is still not good to bombard your system with too much.
You can customize the seven home screens on the HTC Droid Incredible cell phone by adding widgets, changing the live wallpaper, and creating scenes to fit your lifestyle. Live wallpapers move and respond to your touch and changing scenes is a quick way to match the Incredible to your current status. Verizon Wireless shows you how to personalize your phone.
In this tutorial, learn how to feed your dog properly with help from expert Marc Morrone. You want to make sure you are feeding your dog the right food at the right times of day so that they stay happy, healthy and energetic. Follow along and make sure you know what your puppy is eating.
Contrary to common thought, messy beach hair doesn't just come from living a worry-free (and shower-free) lifestyle, but actually takes a lot of work to achieve.
Watch this instructional video to learn how to use Google Hacks. Google Hacks is a collection of software that explores Google's search function. Hacks is meant in this definition. "A Hack is a modification of a program or device to give the user access to features otherwise were unavailable to them. Watch this how-to video and find out how to use Google to access free media.
Lack of sleep is an epidemic in this country… throughout the world really… and a lot of people think that a pill will solve their restless nights, and that that's the best thing they can do. But there are a number of lifestyle measures that you can take and starting them early in the day is the key to a good night's sleep. It's important to stay on a schedule, eat healthy, exercise and ease into your night's sleep. Check out all the tips in this Woman's Day Magazine video!
Do-it-yourselfer Kipkay salvaged parts from an old parallel port scanner and made a flexible, super-bright light in this how-to video. The modification is done by extracting the lamp and running it through clear tubing. He mounted the new lamp above his keyboard for night typing. Watch this video tutorial and learn how to turn an old scanner into a keyboard light.
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
You can get OS X running on your AppleTV without having to open up your system - all you need is an external hard drive. This tutorial shows you how to create a hard drive on your partition and create a file modification to allow OS X to boot on an Apple TV.
In this tutorial, learn how to mod your MW2 game into split screen using your PC and a data transfer cord. This clip will show you step by step how to get up and running with this neat modification.
The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.
Here's a new handle system for the RED ONE Camera. Allows multiple mounting points as well as an isolation plate for RED DRIVES. It's extremely robust, versatile, and inexpensive.
This motorcycle modification tutorial shows you how to install a doohickey (bouncer level tensioner) upgrade on a Kawasaki KLR650 motorcycle. Watch and see how to do each step of this KLR650 bouncer level tensioner upgrade and if you get lost, the creator site has written instructions to follow as well.
This tutorial starts off by showing you how to sew a basic skirt by using just your measurements - no pattern needed. Then, once you've mastered that, turn your basic skirt into a classy pencil skirt with just a few modifications.
Make every Christmas a personalized one. This tutorial shows you how to start with some basic clear glass ball ornaments, and then add a few different modifications, decorations and crafts to turn them into your own personal Christmas tree ornaments.
You can make an inexpensive and effective microphone boom pole just by using a extensible paint roller handle. Add a few modifications (all you'll need is a few pieces of basic hardware), and you will have your own DiY microphone boom.
Start with a Targus Monopod, and then follow along with this tutorial to create a BodyPod - a body harness that will let you 'wear' your camera. This modification costs less than fifteen dollars, and lets you cut down on the gear you'll need when filming.
While safety belt warnings are there for a reason, the constant sound of "ping, ping, ping" can get pretty annoying. If you'd rather not deal with the constant reminders, check out this video to learn how to disable the warnings on your 2010 Chrysler Town & Country. Be warned - this modification may be illegal in your state, so proceed with caution.
Christmas and the holiday season can generate quite a bit of trash on their own, so what do you do when you want to maintain your green lifestyle over the holidays? This tutorial gives you tips on how to recycle packing material, wrapping paper and even your Christmas tree.
If you just happen to own a Yamaha PortaSound PSS-80 keyboard (1989), why not try something a little out of the ordinary— like circuit bending? Circuit bending can help you create a new musical sound via your keyboard, and this video tutorial will show you 10 different ways to circuit bend.
Isn't it weird that only 30 years ago hoodies were not very popular? Since then the hoodless sweatshirt has all but disappeared, and most people have more hoodies than they know what to do with. Watch this video to learn how to turn one into a cute laptop bag with no sewing or modification of the sweatshirt required!
Caffeine is a crutch that keeps millions of people awake each day when they probably shouldn't be. If you want to stay awake without caffeine, take care of yourself! This video will give you ideas for lifestyle changes that will increase your energy and keep you awake in a healthy way.
You might think that an idyllic shot like the one of the Bahamas in the thumbnail for this video doesn't need any modification to make it look tropical. You would be wrong! This video will teach you how to use Adobe Premiere Pro to give a tropical photo a more tropical look by adjusting the colors, the brightness and contrast.
This is a loose overview of Patti Moreno's permaculture, urban sustainable lifestyle. She uses gardens, livestock and sustainable agriculture to promote a life of conservation.
This video shows you to a few options on how to tighten your belly for all you beginners. With simple exercise you can do from sitting at your desk at work, watching TV, or even sitting at the bar. Here Annmarie of "The Renegade Health Show" demonstrates a few ways you can activate your body to help tighten those abs without spending too much money on a gym membership. Quick, easy, exercise for anyone of all ages for a fitter, healthier lifestyle.
Customize your Ford Mustang. Impress the best with these simple modification from US Muscle Mods. If you're looking for a new feel for your Mustang, then Mustang lighting will give you that different feel.
If you're bored at school, this trick will be sure to amaze your friends and give you something to do. With only a few slight modifications to the pen, you can give the illusion that you are making a penny appear out of nowhere.
Renewable fashion is a part of living a green and eco-friendly lifestyle. Instead of getting rid of old clothes and going out to buy something new, recycle things you don't like anymore into something you can use. This fashion how-to video shows a way of revamping a t-shirt into a hand, carry-it-all tote bag. Follow along with the steps and get started on a fun wardrobe recycling project.
Want to take flash photos with your Diana+, but don't want to drop $100 on a DianaF+? Here's how you take flash photos with your standard Diana+. You can use a simple two battery flash unit and flash bracket to hold the flash to the camera. Note well: There's a trick to making this camera modification work, so pay attention to this instructional photography video.
This video tutorial offers a demonstration of how to install a Mojo pre-wired guitar assembly on a Gibson SG guitar. The installation will show how easy the Mojo assemblies drop in without modification.
Here's an instructional DIY video on how to extend your I/Os using 74HC595 chip and CUBLOC CB280. The input/output of a computer's memory can be enhanced with a modification using a microprocessing board and a mini-board. Watch this video computer-circuitry tutorial and learn how to extend I/O on a computer using a 74HC595 mini-board and a CUBLOC CB280.
This motorcycle customization tutorial shows you how to modify the rear mud guard in the wheel well of a Kawasaki KLR 650. This is for riders who have installed an aftermarket exhaust that is rubbing on the wheel well. If you have the stock exhaust, you shouldn't need to do this modification, but if you have rubbing issues, watch the video and learn to modify the rear wheel well of your KLR650.
What is a freegan? It's an anti-consumer movement, and a way of getting free food by dumpster diving. Get a crash course in dumpster diving with an accomplished Biology professor who demonstrates the lifestyle of a freegan. Watch this video ecology tutorial and learn how to dumpster dive.
This is an instructional video on how to remove the fairings from my Ninja 650R. The fairings are essentially the Ninja motorcycle's plastic body. Removing these can allow you to put a custom body on, or make modifications under the fairings. Pretty soon, your Ninja 650R will be the best motorcycle around!
